Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Looking For Suggestions/comments On Symptoms


margootje

Recommended Posts

margootje Newbie

Dear all,

Thanks for being on this forum. It helps to know I'm not alone.

After several years of unexplained bouts of nausea and tiredness

I was diagnozed last year. I've been gluten-free and dairy free for 8 months

and have started feeling better. Occasionally I make a mistake

(not good, have to be completely strict about this, but work takes

me many places), and the response is quite severe.

The local Celiacs here have a wide range of symptoms, but not like

mine and I was wondering if there is anyone out there who reacts

similar to me and if he/she has any suggestions on how to deal with

the reactions.

My main reactions are fatique, muscle aches (like you're having the

flu: arms, legs), nausea, and occasional bloating and dizziness.

I'm currently at home, having eaten some gluten in a marinade

last Friday.

My diet mostly consists of rice, vegetables, fruits and meat.

I have not taken anything for the aches or nausea. Bit nervous

about taking over the counter medication. If there is anyone who has

suggestions perhaps in the herbal area (maybe a certain herbal

tea) or the food area to improve energy levels and reduce the

aches, I'd be very interested.

Does it also take you a week or longer to recover from a (tiny)

mistake?

Best to


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guest jhmom

How long have you had these new symptoms? I do not want to alarm you but I would talk to your doctor about them if they persist. The reason I say this is because about 4 months after going gluten free I starting experiencing EXTREME fatigue along with other problems. Turns out I may have Lupus.

I hope you feel better soon! Take care :D

KaitiUSA Enthusiast

Have you noticed a pattern when you feel nausea? Like is it after you eat or anything?

I get tired as well as nausea. Ginger, certain teas, enzymes, probiotics...these are some suggestions of things to try to help with nausea. It takes a long time in some cases to get the gluten out of your system. Some people have symptoms long after they are diagnosed.

margootje Newbie

Hello again,

Thanks heaps for your responses.

Symptoms have been with me for as long as I can

remember, but not all the time. On and off for several years.

I've been checked for other diseases (including lupus).

I'm lucky, nothing else there. Sorry to hear about your

troubles. Hope things will work out fine.

Nausea happens pretty much all day but generally more when

I just wake up. Common reaction of doctors is to think I'm

pregnant, which I'm sure others have experienced also.

Eating does not have any effects.

I will just have to be ultra strict and wait!

Cheers, Margot

cdford Contributor

Have you been checked for Epstein Barr Virus or fibromyalgia? We dealt with very similar symptoms and found that my daughter and I had recurring EBV and for both of us it had translated into fibromyalgia (weakness, fatigue, muscle aches, off and on low grade fevers are symptoms of both). Both can be problems for weakened immune systems such as occur with celiac disease.

There is not a "cure" for either, but there are symptomatic treatments for both. Besides, if it is something like this you feel better just knowing what it is and that it is not going to kill you. It may make life tougher, but most of us are stronger than that and can cope better when we know what we are dealing with. It is the unknown that tends to eat away at our imaginations.

KaitiUSA Enthusiast

For me I feel really bad when I even have the slightest mistake. For me the more I have been of of gluten I have become more sensitive to it. I can tell almost instantly and usually the 7th day after is the worst.

Again if you are having nausea problems you might want to try ginger types of mint teas. I have Celestial Seasonings Tummy Mint and Original Indian Spice and they are very calming to the stomach.Enzymes help with nausea whenever you have it...especially when you are having food. I talk alot about enzymes with people experiencing nausea because I have found that enzymes have helped me tremendously. Also, Probiotics are essential as well. Probiotics help boost the immune system.

I had mono a few years back and those symptoms do match up to a degree.

Has your thyroid been checked? That can run with celiac alot of the time

Also have you been tested for any food allergies or tolerances? There could be a chance you can't have other things that are possibly giving you these symptoms.

Good luck with everything and don't hesitate to ask if you need anything. :D

dizzy Rookie

hi all, can you tell me what the enzymes are probiotics are called? I have heard of them, but I dont really know what to ask for. My main symptom is dizzyness and fatigue...


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



KaitiUSA Enthusiast

Dizzy-That's what they are called Probiotics and Enzymes.

Probiotic bacteria favorably alter the intestinal microflora balance, inhibit the growth of harmful bacteria, promote good digestion, boost immune function, and increase resistance to infection.Probiotic bacteria also produce substances called bacteriocins, which act as natural antibiotics to kill undesirable microorganisms.

Enzymes are specifically for digestion and help to absorb food as well. Enzymes help with nausea and tummy aches as well.

I take the brand Enzymatic Therapy because all of their vitamins and supplements have written on the bottle what they are free of which makes it alot easier. There are also other gluten-free brands that people mention on here that they take that are very good as well.

Hope this helps :D

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Charlie1946's topic in Related Issues & Disorders
      45

      Severe severe mouth pain

    2. - Lkg5 replied to Charlie1946's topic in Related Issues & Disorders
      45

      Severe severe mouth pain

    3. - Charlie1946 replied to Charlie1946's topic in Related Issues & Disorders
      45

      Severe severe mouth pain

    4. - Aretaeus Cappadocia posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      0

      Brown Rice Vinegar (organic) from Eden Foods is likely gluten free

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,098
    • Most Online (within 30 mins)
      7,748

    BothySmithy
    Newest Member
    BothySmithy
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @Charlie1946,  Sorry I sidetracked your thread a bit.  Apologies. Proton pump inhibitors, like Omeprazole, change the pH in our gastrointestinal systems which allows opportunistic microbes to move in and take over.  Have you been checked for SIBO?  There's a significant link between length of Omeprazole use and SIBO.  I had SIBO, thrush (Candida) and lichen planus and other problems while I was on Omeprazole.  I had to stop taking it.  It was a horrible time, so I understand how painful and frustrating it is.   You change your microbiome (the bacteria and microbes living inside you) by changing what you eat.  They eat what you eat.  Change the menu and you get different customers.   I changed my diet.  I cut out dairy because I was reacting to the casein and lactose.  I cut out all processed foods and most carbohydrates. I ate meat and veggies mostly, some fruit like apples and mandarin oranges.  By cutting out all the excess carbohydrates, lactose, and empty carbs in processed gluten-free foods, the opportunistic microbes get starved out.  SIBO bacteria send chemical messages to our brains demanding more carbs, so be prepared for carb cravings, but don't let the microbiome control you!   The skin and digestive system is continuous.  The health of our outside skin reflects the health of our gastrointestinal system.  Essential B vitamins, like Thiamine B 1 and especially Niacin B 3, are needed to repair intestinal damage and keep bad bacteria in check.  Niacin helps improve not only the intestinal tract, but also the skin.  Sebaceous Hyperplasia is linked to being low in Niacin B 3.  Lichen Planus is treated with Niacinamide, a form of Niacin B 3.   Vitamins are chemical compounds that our bodies cannot make.  We must get them from our food.  If our food isn't digested well (low stomach acid from Omeprazole causes poor digestion), then vitamins aren't released well.  Plus there's a layer of SIBO bacteria absorbing our vitamins first between the food we've eaten and our inflamed and damaged villi that may have difficulty absorbing the vitamins.  So, taking vitamin supplements is a way to boost absorption of essential nutrients that will allow the body to fight off the microbes, repair and heal.   Doctors are taught in medical learning institutions funded by pharmaceutical companies.  The importance of nutrition is downplayed and called old fashioned.  Doctors are taught we have plenty to eat, so no one gets nutritional deficiency diseases anymore.  But we do, as people with Celiac disease, with impaired absorption.  Nutritional needs need to be addressed first with us.  Vitamins cannot be patented because they are natural substances.  But pharmaceutical drugs can be.  There's more money to be made selling pharmaceutical drugs than vitamins.   Makes me wonder how much illness could be prevented if people were screened for Celiac disease much earlier in life, instead of after they've been ill and medicated for years.   Talk to your doctor and dietician about supplementing essential vitamins and minerals.   Interesting Reading: The Duration of Proton Pump Inhibitor Therapy and the Risk of Small Intestinal Bacterial Overgrowth: A Systematic Review and Meta-Analysis https://pmc.ncbi.nlm.nih.gov/articles/PMC12250812/#:~:text=The long-term use of,overgrowth dynamics is less clear. Lichenoid drug eruption with proton pump inhibitors https://pmc.ncbi.nlm.nih.gov/articles/PMC27275/ Nicotinamide: A Multifaceted Molecule in Skin Health and Beyond https://pmc.ncbi.nlm.nih.gov/articles/PMC11857428/
    • Lkg5
      My sebaceous hyperplasia and thrush disappeared when I stopped all dairy.
    • Charlie1946
      @knitty kitty Thank you so much for all that information! I will be sure to check it out and ask my doctor.  I am just at a loss, I am on my 2nd round of miracle mouthwash and I brush and scrape my tongue and (sorry this is gross) it's still coated in the middle 
    • Aretaeus Cappadocia
      Traditional brown rice vinegars are made by fermenting brown rice and water with koji (Kōji 麹). The gluten risk comes from the method of preparing the koji: rice, wheat or barley may be used. Regardless of the starting grain, "koji" typically will be listed as an ingredient, and that term alone does not indicate gluten status. I called Eden Foods regarding their product "Organic Brown Rice Vinegar" (product of Japan) to ask how their product is made. They gave me a clear answer that they >do< use rice and they >do not< use wheat or barley in preparing their koji. FWIW, the product itself does not contain any labeling about gluten, gluten risk, or gluten safety. Based on Eden's statement, I am going to trust that this product is gluten safe and use it.
    • Scott Adams
      Your post nails the practical reality of living well with a celiac diagnosis. The shift from feeling restricted to discovering a new world of cooking—whether through a supportive partner making gluten-free spanakopita and gravy, or learning to cook for yourself—is exactly how many people find their footing. It turns a medical necessity into a chance to build kitchen skills, eat more whole foods, and actually enjoy the process. Your point that the basics—knife skills, food safety, and experimenting with spices—are all you really need is solid, helpful advice. It’s a good reminder that the diagnosis, while a pain, doesn’t have to stop you from eating well or having fun with food.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.