Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Homemade Gf Cinnamon Rolls?


kactuskandee

Recommended Posts

kactuskandee Apprentice

Has anyone tried making them with any sort of success?

Calling all the experts on this one...

(I got off the subject a bit on the Mana From Anna post <sorry> so thought I'd start a new one. Both Catfish and Jessica said they hadn't had real success and so I'm wondering if it can even be done.)

If you're anything like me, you are missing them terribly...that seems to be the one thing I never see that's gluten-free made commercially. When I go out to breakfast, sometimes a down home restaurant will specialize in them (non-gluten-free of course) and they look/smell sooo good.

We manage just fine to substitute just about everything else, why not these?

Thanks,

Kandee


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



sweetie101282 Apprentice

Hi Kandee

I haven't found any place that makes a cinnamon roll like we used to enjoy. The closest ones I found were from Celiac Specialties; most of their stuff is delicious, but the cinnamon rolls were disappointing.

I have the BIGGEST cinnamon roll cravings in the world...if i were to cheat it would definitely be with a fat roll of Grands Cinnamon Rolls. But, since I am trying to be stronger than that... I found that if I make the Cinnamon Chebe bread it takes away the craving. I'm not saying they taste anywhere near as good as the real thing, but somehow they kept me from running to see the pillsbury doughboy (and the hospital!). You can make a simple butter-and-cream-cheese frosting to dunk them in. I think a bag is about 3 bucks at the health food store. If you find another delicious alternative let me know...I'm craving them as bad as you!

Good Luck!

Amy

Guest jhmom

Try Kinnikinnick's cinnamon buns, they are AWESOME!!!

Open Original Shared Link

kactuskandee Apprentice

Stacie,

Thanks...I went to the Kinnikinnick link you supplied. You cannot order those mail order in either the USA or Canada, soooo unless you live near a health food store that carries them you are out of luck.

But I'll bet they are good!!!

Kandee

veggf Newbie

Hi,

I make gluten-free cinnamon rolls either with a gluten-free baking mix (for pancakes or waffles) or with the gluten-free Pantry Bread mix (either sandwich or the white one). I find I have to add a little more butter/margarine in the middle, but otherwise no problem.

I made some for Christmas morning, we really enjoyed them.

Hope this helps! Have a good day!

kactuskandee Apprentice

veggf,

Would you mind walking us thru each and every little step and how you rolled them and cut them and got them to the pan. Also, just how stiff did you make the dough? Did you reduce the amount of liquid considerably? What untensils did you use, etc.?

As you can tell, some of us really would like to have the success you've had.

Thanks a million,

Kandee

Guest jhmom

Kandee,

I've ordered from Kinninnicks before online, however now I am able to get the products at my local health food store.

The website is a little hard to read, click on SHOP, then choose US or Canada, then you have to click on the links on the upper left hand side of the screen (pick a catergory).

I hope this helps you out :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kactuskandee Apprentice

Thanks Stacie,

I did it like you said, and only saw the cinnamon bagels available on line, but I'll try it again. If I have to, will call them.

In the meantime I think I'll just make a piece of cinnamon/sugar toast and pretend it's an ooy-gooey roll...LOL

Kandee

kactuskandee Apprentice

I forgot to ask this.

Has anyone tried these:

Open Original Shared Link

"Chebe cinnamon roll-ups mix"

Kandee

veggf Newbie

Hi,

Alright, I'll try...I make a lot of things by "feel", but I've tried to start writing things down since gluten-free baking is difficult (so I can bake it right each time). I haven't wrote down the process for cinnamon rolls though, since I've always made them by feel (I learned when out camping).

When I make cinnamon rolls with a gluten-free baking mix, I mix it up like a bisquit recipe, but I add more xantham gum. For the times that I've used the bread mix, I've just added mroe gluten-free flour mix or rice flour as I rolled it out to keep it from being a sticky mess. When I go to roll them out, I grease the rolling device (I don't have a rolling pin so I just use a nalegen bottle) with margarine and I lay down a lot of extra flour mix (gluten-free). I melt a "huge" amount of margarine or butter and spread it heavily on to the rolled out dough. I spread the sugar mix out heavily on top of that (I experiment with sugar mixes--unrefined sugars, cinnamon, nutmeg, etc.). Roll it up and slice them. I think it is best to cram them into a pan, no spacing, to prevent them from drying out. I'll drissle more margarine/butter on them at this point and at least once during the baking. I have not let the bread mix ones rise in the past, but my husband thinks that would be best. He also suggested that I bake them with tin foil covering them for the first half and uncovered the second half, but we haven't tried that yet.

Hope this helps.

Best of Luck :D

sfortney Newbie

kactuskandee,

I've tried the Chebe cinnamon rollups. I liked them pretty well, my son did not. They are definitely not like regular cinnamon rolls from the can or a bakery. They came out a little hard and a bit dry. It just might have been my cooking though. It was one of my first attempts at gluten-free cooking.

stephanie

kactuskandee Apprentice

veggf,

Thanks for explaining how you do it...I was wondering what you used, an all purpose mix or bread mix. I agree about cramming them in a pan...

Let me tell you what I did as my first time at it..I used a bread mix, Gluten Free Pantry White sandwich. Made as directed but used 1 cup water instead of 1 and 3/4...did as you with the butter/sugar/cinnamon but added nuts to mine...Rolled it up and cut in 12 equal pieces and put in a 9X11 inch pan..let rise until they touched and then baked.

First mistake was not to add more sugar to the dough..it needed to be sweet...second, I think I could have added more yeast...they needed to rise more...and third, yes-maybe more Xanthan gum...I also think I baked them to long..maybe covering for the first half like you mentioned would be worth a try.

Anyway, after the fact I found these:

https://www.celiac.com/st_prod.html?p_prodid=534

https://www.celiac.com/st_prod.html?p_prodid=930

Anyone ever tried them? I think next time I'll try one of the above and see what happens. I'm determined.

Stephanie, I was wondering about the Chebe rollups..the picture of them sure didn't LOOK like cinnamon rolls. Thanks for the heads up.

Kandee

cdford Contributor

Cinnamon rolls so good even my non-gluten-free household members wolf them down:

I use a recipe that I got off this site only I use a different mix of flours so I'll try to list them off carefully. I mix up a large batch of this baking mix and leave it in the fridge to use for everything from bread in the machine to cinnamon rolls to quick biscuits and pancakes.

Mix a gluten-free flour using 2 parts brown rice, 2/3 part potato starch, and 1/3 part tapioca flour.

Mix together to make a baking mix:

2 cups gluten-free flour (from mix above)

1/3 cup ground flax seed

3 TBS sugar

2 tsp Xanthan gum

1 tsp salt

(For bread, place 1 cup buttermilk, 2 eggs, and 2 TBL oil in machine pan. Use baking mix above. Top with 2 tsp yeast.)

For the CINNAMON ROLLS, biscuits, or pancakes add:

2 tsp baking powder

Mix and let rise 1/2 cup warm water, 1 TBL gluten-free yeast, and 1 tsp sugar

Place baking mix in mixing bowl. In smaller bowl, whisk together 1 cup buttermilk and 1/4 cup oil. Add to baking mix in bowl and mix with an electric mixer until all dry ingredients are moistened. Add yeast/water mixture and beat on high for 4 minutes.

Sprinkle the countertop or a large cutting board with rice flour. Pour the batter onto the flour and top with some additional flour (enough to keep the rolling pin from sticking). Roll into a 13" x 13" square. You may need to sprinkle more flour as you roll. Spread softened butter over the top of the rolled batter. Sprinkle sugar and cinnamon to your liking. Roll up the batter carefully.

Using a floured knife, cut into 1 1/2" long rounds. Place them into a greased 8" x 8" square baking pan.

Let rise in a warm place until doubled, brush with more butter, then place into a preheated 375 degree oven for 20 minutes or until golden brown.

The original recipe also said that you can wait to let them rise by placing them, covered with plastic wrap, into the refrigerator until the next morning. Be sure to let them get warm and rise before baking. I found that they are not as tender when you do this, but are still good and convenient for a Sunday morning prior to church.

GLAZE: mix together 3/4 cup powdered sugar, 1 1/2 tablespoons milk, and 2 drops of vanilla flavoring. Adjust the ingredients to be more or less thick according to your preference. I have found that kind of thick seems to work better.

Deby Apprentice

Dana, your recipe sounds great! I bought buttermilk the other day with the intention of trying some sweetbread. You've inspired me. I think I'll try it today!

kactuskandee Apprentice

Donna, I agree with Deby....you are an inspiration............ESPECIALLY since the non-gluten-free'rs in the house woof them down. If my husband will woof them down, I know they are good. (hard to tell when we who eat gluten-free get used to the differences)

This is a MUST try. Like I think I said before, I'm determined to get a good gluten-free cinnamon roll. The ground flax seed must add to the tenderness and the added baking powder gives them that extra lift. Brilliant!

I make homemade kefir, non-dairy. It smells and tastes like buttermilk only is a thinner consistency. I'll use that as a sub for the buttermilk. I don't think there will be a problem.

Thanks for your complete instructions...

this is why I love this site! :)

Kandee

cdford Contributor

Try them and let me know how they work with your crew. Mine are begging for them again. Even my 18 yr old son grabbed a couple.

kactuskandee Apprentice

I will do Donna, and thanks again.

Maybe I can make them this weekend. I have other non-gluten-free recipes I have to try to adapt for my IBS board folks that have to eat gluten-free too. Sooo, I'll be baking a bunch of stuff...

Kandee

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - xxnonamexx posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      0

      Fermented foods, Kefir, Kombucha?

    2. - SamAlvi replied to SamAlvi's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      High TTG-IgG and Normal TTG-IgA

    3. - knitty kitty replied to lizzie42's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      6

      Son's legs shaking

    4. - lizzie42 replied to lizzie42's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      6

      Son's legs shaking

    5. - knitty kitty replied to lizzie42's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      6

      Son's legs shaking

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,877
    • Most Online (within 30 mins)
      7,748

    Ruth Margaret
    Newest Member
    Ruth Margaret
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • xxnonamexx
      I have read fermented foods like sauerkraut, pickles, Kefir, Kombucha are great for gut health besides probiotics. However I have searched and read about ones that were tested (Kefir, Kombucha) and there is no clear one that is very helpful. Has anyone take Kefir, Kombucha and noticed a difference in gut health? I read one is lactose free but when tested was high in lactose so I would probably try a non dairy one. Thanks
    • SamAlvi
      Thanks again for the detailed explanation. Just to clarify, I actually did have my initial tests done while I was still consuming gluten. I stopped eating gluten only after those tests were completed, and it has now been about 70 days since I went gluten-free. I understand the limitations around diagnosing NCGS and the importance of antibody testing and biopsy for celiac disease. Unfortunately, where I live, access to comprehensive testing (including total IgA and endoscopy with biopsy) is limited, which makes things more complicated. Your explanation about small-bowel damage, nutrient absorption, and iron-deficiency anemia still aligns closely with my history, and it’s been very helpful in understanding what may be going on. I don't wanna get Endoscopy and I can't start eating Gluten again because it's hurt really with severe diarrhea.  I appreciate you taking the time to share such detailed and informative guidance. Thank you so much for this detailed and thoughtful response. I really appreciate you pointing out the relationship between anemia and antibody patterns, and how the high DGP IgG still supports celiac disease in my case. A gluten challenge isn’t something I feel safe attempting due to how severe my reactions were, so your suggestion about genetic testing makes a lot of sense. I’ll look into whether HLA testing is available where I live and discuss it with my doctor. I also appreciate you mentioning gastrointestinal beriberi and thiamine deficiency. This isn’t something any of my doctors have discussed with me, and given my symptoms and nutritional history, it’s definitely worth raising with them. I’ll also ask about correcting deficiencies more comprehensively, including B vitamins alongside iron. Thanks again for sharing your knowledge and taking the time to help. I’ll update the forum as I make progress.
    • knitty kitty
      Blood tests for thiamine are unreliable.  The nutrients from your food get absorbed into the bloodstream and travel around the body.  So, a steak dinner can falsely raise thiamine blood levels in the following days.  Besides, thiamine is utilized inside cells where stores of thiamine are impossible to measure. A better test to ask for is the Erythrocyte Transketolace Activity test.  But even that test has been questioned as to accuracy.  It is expensive and takes time to do.   Because of the discrepancies with thiamine tests and urgency with correcting thiamine deficiency, the World Health Organization recommends giving thiamine for several weeks and looking for health improvement.  Thiamine is water soluble, safe and nontoxic even in high doses.   Many doctors are not given sufficient education in nutrition and deficiency symptoms, and may not be familiar with how often they occur in Celiac disease.  B12 and Vitamin D can be stored for as long as a year in the liver, so not having deficiencies in these two vitamins is not a good indicator of the status of the other seven water soluble B vitamins.  It is possible to have deficiency symptoms BEFORE there's changes in the blood levels.   Ask your doctor about Benfotiamine, a form of thiamine that is better absorbed than Thiamine Mononitrate.  Thiamine Mononitrate is used in many vitamins because it is shelf-stable, a form of thiamine that won't break down sitting around on a store shelf.  This form is difficult for the body to turn into a usable form.  Only thirty percent is absorbed in the intestine, and less is actually used.   Thiamine interacts with all of the other B vitamins, so they should all be supplemented together.  Magnesium is needed to make life sustaining enzymes with thiamine, so a magnesium supplement should be added if magnesium levels are low.   Thiamine is water soluble, safe and nontoxic even in high doses.  There's no harm in trying.
    • lizzie42
      Neither of them were anemic 6 months after the Celiac diagnosis. His other vitamin levels (d, B12) were never low. My daughters levels were normal after the first 6 months. Is the thiamine test just called thiamine? 
    • knitty kitty
      Yes, I do think they need a Thiamine supplement at least. Especially since they eat red meat only occasionally. Most fruits and vegetables are not good sources of Thiamine.  Legumes (beans) do contain thiamine.  Fruits and veggies do have some of the other B vitamins, but thiamine B 1 and  Cobalamine B12 are mostly found in meats.  Meat, especially organ meats like liver, are the best sources of Thiamine, B12, and the six other B vitamins and important minerals like iron.   Thiamine has antibacterial and antiviral properties.  Thiamine is important to our immune systems.  We need more thiamine when we're physically ill or injured, when we're under stress emotionally, and when we exercise, especially outside in hot weather.  We need thiamine and other B vitamins like Niacin B 3 to keep our gastrointestinal tract healthy.  We can't store thiamine for very long.  We can get low in thiamine within three days.  Symptoms can appear suddenly when a high carbohydrate diet is consumed.  (Rice and beans are high in carbohydrates.)  A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function, so symptoms can wax and wane depending on what one eats.  The earliest symptoms like fatigue and anxiety are easily contributed to other things or life events and dismissed.   Correcting nutritional deficiencies needs to be done quickly, especially in children, so their growth isn't stunted.  Nutritional deficiencies can affect intelligence.  Vitamin D deficiency can cause short stature and poor bone formation.   Is your son taking anything for the anemia?  Is the anemia caused by B12 or iron deficiency?  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.