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Trying To Understand Sensitivity.


desertkat

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desertkat Newbie

Hi,

I'm new to the Forum. I can't believe it took me so long to sign on as I was diagnosed almost 2 years ago with a positive biopsy. My symptoms over the years have been severe to moderate to none at all. I strive for a gluten free diet - but if I ingest gluten by accident and am aware of it I don't seem to react. I read how most of you become severely ill within hours and it isn't the same for me at all. This makes me very concerned that I might not be as gluten free as I think - and if that is the case is there damage going on inside my body that I am unaware of? Are there others who don't react as severely?


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nikki-uk Enthusiast

My husband nor my son are 'big' reactors - very mild vague symptoms might be apparent after a glutening (night sweats - lighter coloured stools - moodiness)

You know - in some ways it is harder 'cos you don't know if you've been glutened :rolleyes: ...but all you can do is be ever vigilant - read labels, check with companies....try your hardest........you can't do much more than that can you?? ;)

:)

Puddy Explorer
Hi,

I'm new to the Forum. I can't believe it took me so long to sign on as I was diagnosed almost 2 years ago with a positive biopsy. My symptoms over the years have been severe to moderate to none at all. I strive for a gluten free diet - but if I ingest gluten by accident and am aware of it I don't seem to react. I read how most of you become severely ill within hours and it isn't the same for me at all. This makes me very concerned that I might not be as gluten free as I think - and if that is the case is there damage going on inside my body that I am unaware of? Are there others who don't react as severely?

Hi.....I believe I'm in the same boat as you...LOL...although I was only diagnosed 5 months ago. I, too, have had all levels of symptoms over the years although at the time I had them I didn't know I had celiac disease. When I was diagnosed I was having no gastro symptoms. I've read that the learning curve is very steep and expect to make mistakes the first few months. Either I'm better at this than I thought I could be and haven't made any mistakes or I'm just not reacting to any CC. I, also, thought I might be ingesting gluten frequently and that's why I had no symptoms with accidentally glutenings and I might be doing damage unknowingly. But I've had 2 blood tests since first being diagnosed and my numbers have gone down dramatically to the point where they should be to be considered 'healthy' so I guess I'm doing OK. Hope that's the case for both of us.

desertkat Newbie

So, it sounds as though I'm not the only one who doesn't react much. My blood test came back negative, so I suppose another blood test wouldn't give me much information on what is going on inside. I did have a follow up colon check and they did say things appeared to be improving. I have been after my daughter to have a blood test since I read she has a 25% of being a Celiac. But then she may come back negative as well and I don't think I talk her into a biopsy at this stage of her life. Although I was unaware of the celiac when I was younger I can now look back over my life and pinpoint times when I was reacting - she has yet to have those types of symptoms, ever. Thank you all for responding so quickly, it's nice to talk to someone about this who understands.

kbtoyssni Contributor

I don't react much, either. My symptoms seem to decrease each year. Sometimes I'll go out to eat, my stomach feels not quite 100%, but it's hard to tell if it's gluten or just greasy food or what. I do find that cumulative gluten affects me. I was accidentally eating rice that had been manufactured on the same lines as wheat. My joints started hurting again and as soon as I cut out the rice, I felt fine. Anytime I start to feel not right, I have to do the double-check of everything I eat. This does not mean I am any less careful than I would be if I did react more. I am still very, very careful about everything including makeup and pet food and I do not eat anything that may have come into contact with gluten. I probably eat out a bit more than I should, but that's my most risky behavior!

Sharon Marie Apprentice

I also don't react. Except I do think gluten makes my arms and legs ache unbearably. It is very dangerous to not react as it gives us hope that it was all a mistake and we might not have celiac at all! My brain goes that way very often. Then I have to remind myself that I would not have been severely anemic and had totally flattened villi if I were not celiac. My tests were 100% positive. I know that by glutening myself I can do serious damage to my entire body.

Just keep the faith and stick with the diet. Not as easy as it sounds!

SharonMarie

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      Thank you all for your advice and the dermatitis herpetiformis article. The latter made me realise I had stopped taking my antihistamine, which I will restart today. The Dapsone has cleared the rash entirely but I still get quite a bit itching, absolutely nothing to see though. I know its notoriously hard to clear and its still relatively early days for me.  The iodine issue is very interesting. I do eat quite a bit of salt because I have Addison's disease and sodium retention is an issue. I also have autoimmune hypothyroidism, not sure how a low iodine diet would play into that? Because of my Addison's I am totally steroid dependent, I take steroids 4 x daily and cannot mount any defence against inflammation. I need to increase my meds for that. Now that I know what is wrong I can do just that if Im having a bad day. Life is very sweet, just so damn complicated sometimes! Hey ho, onwards. Thank you again for your advice.  
    • trents
      So, essentially all of the nutrition in the food we eat is absorbed through the villous lining of the small bowel. This is the section of the intestinal track that is damaged by celiac disease. This villous lining is composed of billions of finger-like projections that create a huge amount of surface area for absorbing nutrients. For the celiac person, when gluten is consumed, it triggers an autoimmune reaction in this area which, of course, generates inflammation. The antibodies connected with this inflammation is what the celiac blood tests are designed to detect but this inflammation, over time, wears down the finger-like projections of the villous lining. Of course, when this proceeds for an extended period of time, greatly reduces the absorption efficiency of the villous lining and often results in many and various nutrient deficiency-related health issues. Classic examples would be osteoporosis and iron deficiency. But there are many more. Low D3 levels is a well-known celiac-caused nutritional deficiency. So is low B12. All the B vitamins in fact. Magnesium, zinc, etc.  Celiac disease can also cause liver inflammation. You mention elevated ALP levels. Elevated liver enzymes over a period of 13 years was what led to my celiac diagnosis. Within three months of going gluten free my liver enzymes normalized. I had elevated AST and ALT. The development of sensitivities to other food proteins is very common in the celiac population. Most common cross reactive foods are dairy and oats but eggs, soy and corn are also relatively common offenders. Lactose intolerance is also common in the celiac population because of damage to the SB lining.  Eggs when they are scrambled or fried give me a gut ache. But when I poach them, they do not. The steam and heat of poaching causes a hydrolysis process that alters the protein in the egg. They don't bother me in baked goods either so I assume the same process is at work. I bought a plastic poacher on Amazon to make poaching very easy. All this to say that many of the issues you describe could be caused by celiac disease. 
    • catnapt
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    • trents
      Welcome, @catnapt! The most recent guidelines are the daily consumption of a minimum of 10g of gluten (about the amount found in 4-6 slices of wheat bread) for a minimum of two weeks. But if possible stretching that out even more would enhance the chances of getting valid test results. These guidelines are for those who have been eating gluten free for a significant amount of time. It's called the "gluten challenge".  Yes, you can develop celiac disease at any stage of life. There is a genetic component but also a stress trigger that is needed to activate the celiac genes. About 30-40% of the general population possesses the genetic potential to develop celiac disease but only about 1% of the general population actually develop celiac disease. For most with the potential, the triggering stress event doesn't happen. It can be many things but often it is a viral infection. Having said that, it is also the case that many, many people who eventually are diagnosed with celiac disease probably experienced the actual onset years before. Many celiacs are of the "silent" type, meaning that symptoms are largely missing or very minor and get overlooked until damage to the small bowel lining becomes advanced or they develop iron deficiency anemia or some other medical problem associated with celiac disease. Many, many are never diagnosed or are diagnosed later in life because they did not experience classic symptoms. And many physicians are only looking for classic symptoms. We now know that there are over 200 symptoms/medical problems associated with celiac disease but many docs are only looking for things like boating, gas, diarrhea. I certainly understand your concerns about not wanting to damage your body by taking on a gluten challenge. Your other option is to totally commit to gluten free eating and see if your symptoms improve. It can take two years or more for complete healing of the small bowel lining once going gluten free but usually people experience significant improvement well before then. If their is significant improvement in your symptoms when going seriously gluten free, then you likely have your answer. You would either have celiac disease or NCGS (Non Celiac Gluten Sensitivity).
    • catnapt
      after several years of issues with a para-gland issue, my endo has decided it's a good idea for me to be tested for celiac disease. I am 70 yrs old and stunned to learn that you can get celiac this late in life. I have just gradually stopped eating most foods that contain gluten over the past several years- they just make me feel ill- although I attributed it to other things like bread spiking blood sugar- or to the things I ate *with* the bread or crackers etc   I went to a party in Nov and ate a LOT of a vegan roast made with vital wheat gluten- as well as stuffing, rolls and pie crust... and OMG I was so sick! the pain, the bloating, the gas, the nausea... I didn't think it would ever end (but it did) and I was ready to go the ER but it finally subsided.   I mentioned this to my endo and now she wants me to be tested for celiac after 2 weeks of being on gluten foods. She has kind of flip flopped on how much gluten I should eat, telling me that if the symptoms are severe I can stop. I am eating 2-3 thin slices of bread per day (or english muffins) and wow- it does make me feel awful. But not as bad as when I ate that massive amnt of vital wheat gluten. so I will continue on if I have to... but what bothers me is - if it IS celiac, it seems stupid for lack of a better word, to intentionally cause more damage to my body... but I am also worried, on the other hand, that this is not a long enough challenge to make the blood work results valid.   can you give me any insight into this please?   thank you
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