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Vitamin K

monioneal

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monioneal Newbie
monioneal
Posted

Hello everyone,

I am looking for a recommendation of the best Vitamin K supplement for someone with Celiac disease. I have severe bruising and osteoporosis...and am not interested in regular intevenious injections. Does anyone have a recommendation for a good supplement that can be absorbed by someone with celiac disease. please let me know. thank you so much !

moni

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hippiegirl2001 Newbie
hippiegirl2001
Posted

I don't know what the best one is but I can tell you what I take. I take Twinlabs D3 +K2 "Dots" which are small sublingual tabs. Sublingual are supposed to be absorbed easier. I wrote to the company to ask if it is Gluten Free, and they wrote back a very friendly email stating it is. It does have a bit of sugar alcohols which may bother me, but maybe because the tab is so small it isn't a big problem.

ShayFL Enthusiast
ShayFL
Posted

My post seems to be missing......o.k. Liquid Chlorophyll is great for this!

Nancym Enthusiast
Nancym
Posted

I think I got the NOW foods K2 from Lame Advertisement.com. They have several varieties there. Are you taking D3 too?

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