Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Making Bread -- Can I Leave Out Vinegar?


strawberrygm

Recommended Posts

strawberrygm Enthusiast

I stopped at the only health food store within an hour from here the other day and bought 4 items.

Bobs Red Mill Choc Chip Cookies -- we have made these and we like them, although they burnt very quickly on the bottom -- could be b/c I used tin foil to prevent cc from cookie sheet

Bobs Red Mill Pancake Mix

Bobs Red Mill Homemade Bread Mix

Arrowhead Mill Pizza Crust Mix

I want to make the bread today by hand (we dont have a bread maker). It calls for 1tsp cider vinegar. I dont have any. What is it for and can I make the bread without it?

This store did not have any other brands to choose from.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Takala Enthusiast

There are a lot of baking recipes for gluten free calling for cider vinegar. Real apple cider vinegar is made from apples so it will not be sourced from grain, therefore no worries as to possible gluten contamination. Pure rice vinegar would also work. Avoid "cider flavored" vinegars which are grain based and only colored and flavored to taste vaguely like cider. Lemon or lime juice would also work. Organic Balsamic vinegar might work. I think somebody here also used vitamin C dissolved in water.

Vinegar does 2 things. One it acts as a "dough conditioner" to help the gluten free flours break down a little bit and become stickier and act a little bit more like wheat flour. The other thing is it acts as the acid to be added to the baking powder or soda base to make bubbles that expand and create leavening for the baked good.

If you have a recipe that is for a quick bread, you need the vinegar or other acid/sour additive to make the soda work. If you have a recipe that is going to be risen by yeast only, then you might not need it.

munkee41182 Explorer

Hey there, I tried Bob's Bread Mix and I wasn't a fan. However it did make great breadcrumbs though. Any bread mix that you try and you don't like, just toast up the bread and grind it up in your food processor for meatballs, meat loaf, chicken parm, etc. Hope you like the bread mix better than I did. Although I am pretty picky about my breads :DB)

RiceGuy Collaborator

I don't know how the vinegar would react with the gluten-free flours, but even for a quick-bread, vinegar/lemon juice isn't necessary. Neither is baking soda unless the recipe includes dairy or other acidic ingredients. For a quick-bread, baking soda is added to neutralize acidity, typically from dairy. Then the baking powder won't fizzle out too soon. I found that Bob's Red Mill baking powder is the way to go, since it starts to fizz when heated in the oven. Most baking powders (including Rumford) start reacting upon contact with water, and it seems the gluten-free dough doesn't contain the bubbles while being mixed. At least that's my experience.

I agree that a yeast dough should be fine without the vinegar.

Vamonos Rookie
I stopped at the only health food store within an hour from here the other day and bought 4 items.

Bobs Red Mill Choc Chip Cookies -- we have made these and we like them, although they burnt very quickly on the bottom -- could be b/c I used tin foil to prevent cc from cookie sheet

Bobs Red Mill Pancake Mix

Bobs Red Mill Homemade Bread Mix

Arrowhead Mill Pizza Crust Mix

I want to make the bread today by hand (we dont have a bread maker). It calls for 1tsp cider vinegar. I dont have any. What is it for and can I make the bread without it?

This store did not have any other brands to choose from.

How did the bread turn out with out vinegar? I did a quick check of my gluten-free cook books regarding vinegar. You can substitute dough enhancer (available in the health food section) or even substitute lemon juice for the acid the vinegar provides. I can recall the acid is necessary for the chemical interaction. I wouldn't omit the vinegar without substituting. Do you have regular white vinegar? That would also work.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,855
    • Most Online (within 30 mins)
      7,748

    Tara M
    Newest Member
    Tara M
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Me,Sue
      I was diagnosed with coeliac disease a couple of years ago [ish]. I love my food and a variety of food, so it's been hard, as it is with everyone. I try and ensure everything I eat doesn't contain gluten, but occasionally I think something must have got through that has gluten in. Mainly I know because I have to dash to the loo, but recently I have noticed that I feel nauseous after possibly being glutened. I think the thing that I have got better at is knowing what to do when I feel wiped out after a gluten 'episode'. I drink loads of water, and have just started drinking peppermint tea. I also have rehydration powders to drink. I don't feel like eating much, but eventually feel like I need to eat. Gluten free flapjacks, or gluten free cereal, or a small gluten free kids meal are my go to. I am retired, so luckily I can rest, sometimes even going to bed when nothing else works. So I feel that I am getting better at knowing how to try and get back on track. I am also trying to stick to a simpler menu and eat mostly at home so that I can be more confident about what I am eating. THANKS TO THOSE WHO REPLIED ABOUT THE NAUSEA .
    • Francis M
      Thanks. Since the back and forth and promises of review and general stalling went on for more than six months, the credit company will no longer investigate. They have a cutoff of maybe six months.
    • Scott Adams
      Is this the same restaurant? https://www.facebook.com/TheHappyTartFallsChurch/ Is it too late to take this up with your credit card company? Normally you have a few months to do a chargeback with them. It seems very odd that they are taking this approach with someone who is likely to be a regular customer--not a good business-minded way of handling things!
    • Scott Adams
      Many people with celiac disease, especially those who are in the 0-2 year range of their recovery, have additional food intolerance issues which could be temporary. To figure this out you may need to keep a food diary and do an elimination diet over a few months. Some common food intolerance issues are dairy/casein, eggs, corn, oats, and soy. The good news is that after your gut heals (for most people who are 100% gluten-free this will take several months to two years) you may be able to slowly add some these items back into your diet after the damaged villi heal. This article may be helpful: The most common nutrient deficiencies associated with celiac disease that may lead to testing for the condition include iron, vitamin D, folate (vitamin B9), vitamin B12, calcium, zinc, and magnesium.  Unfortunately many doctors, including my own doctor at the time, don't do extensive follow up testing for a broad range of nutrient deficiencies, nor recommend that those just diagnosed with celiac disease take a broad spectrum vitamin/mineral supplement, which would greatly benefit most, if not all, newly diagnosed celiacs. Because of this it took me decades to overcome a few long-standing issues I had that were associated with gluten ataxia, for example numbness and tingling in my feet, and muscle knots--especially in my shoulders an neck. Only long term extensive supplementation has helped me to resolve these issues.        
    • Scott Adams
      Welcome to the forum. Is the nausea associated with eating certain foods, or anything else in particular?  Many people with celiac disease, especially those who are in the 0-2 year range of their recovery, have additional food intolerance issues which could be temporary. To figure this out you may need to keep a food diary and do an elimination diet over a few months. Some common food intolerance issues are dairy/casein, eggs, corn, oats, and soy. The good news is that after your gut heals (for most people who are 100% gluten-free this will take several months to two years) you may be able to slowly add some these items back into your diet after the damaged villi heal. This article may be helpful:    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.