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Good gluten-free Cereal For Fructose Malabsorption?


AndrewNYC

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AndrewNYC Explorer

Name one.


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RiceGuy Collaborator

Hot or cold?

AndrewNYC Explorer
Hot or cold?

Cold? Needs to be soy free too.

RiceGuy Collaborator

Well, I'm not a fan of cold cereal, but I once tried some amaranth cereal that I thought was pretty tasty. I've not read about fructose malabsorption though. What does this imply for the cereal? Does the cereal have to be high or low in fructose or something?

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