Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Pamela's Cookies - What Gives? (i'm New To gluten-free)


ScrapHappy

Recommended Posts

ScrapHappy Newbie

Okay, I am on day 5 of being gluten-free (even getting the lingo down tx to all of you).

I'm self-dx because I'm a) w/out health insurance for the 1st time in my life and B) tired of being dx with acid reflux and then put on acid reducers that don't work, including a nightmare-ish accidental overdose of Pepcid AC.

After just 5 days gluten-free I am happy to say that I am no longer contributing to global warming through my voracious methane gas production. I was sure GoogleEarth had a cloud over my house.

My diet experiments last week showed heartburn within 20 minutes of eating whole wheat crackers, but not from eating spicy chips and salsa (both confirmed gluten-free). My conculsion - gotta be the wheat/gluten in the crackers. Ditto the wheat bread, but not the separately eaten peanut butter and jelly.

I'm reading "Living Gluten-free for Dummies' and have ordered the gluten sensitivity stool test from Enterol Lab just for fun.

Sooo, if I can eat Pamela's Raisin Walnut cookies with no heartburn, but I DO get heartburn (w/in 15 min) of eating Pamela's Shortbread Swirl cookies....can I assume the Shortbread cookie is contaminated, or do I have yet another sensitivity to discover?

Trying to figure this all out - tx!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Lisa Mentor
Okay, I am on day 5 of being gluten-free (even getting the lingo down tx to all of you).

I'm self-dx because I'm a) w/out health insurance for the 1st time in my life and B) tired of being dx with acid reflux and then put on acid reducers that don't work, including a nightmare-ish accidental overdose of Pepcid AC.

After just 5 days gluten-free I am happy to say that I am no longer contributing to global warming through my voracious methane gas production. I was sure GoogleEarth had a cloud over my house.

My diet experiments last week showed heartburn within 20 minutes of eating whole wheat crackers, but not from eating spicy chips and salsa (both confirmed gluten-free). My conculsion - gotta be the wheat/gluten in the crackers. Ditto the wheat bread, but not the separately eaten peanut butter and jelly.

I'm reading "Living Gluten-free for Dummies' and have ordered the gluten sensitivity stool test from Enterol Lab just for fun.

Sooo, if I can eat Pamela's Raisin Walnut cookies with no heartburn, but I DO get heartburn (w/in 15 min) of eating Pamela's Shortbread Swirl cookies....can I assume the Shortbread cookie is contaminated, or do I have yet another sensitivity to discover?

Trying to figure this all out - tx!

Welcome!

Five days is a very short time, if you have had any damage or irritation for that matter. If you do have a compromised insides any foods could give your heartburn until it has healed.

You might want to limit your diary intake for a month or so until that healing takes.

Gluten free for Dummies is a good start. After that, start on Celiac Disease: a Hidden Epidemic, by Dr. Peter Green.

Have you checked your pots and pans, cutting boards, colander, wooded spoons, toaster, cosmetics, shampoos, lipbalms... All can be sources of hidden gluten which will hinder your recovery. It took me about six months to truely master the diet and the learning curve is steep.

If you don't already, a food journal would be helpful to identify foods

ScrapHappy Newbie
Welcome!

Five days is a very short time, if you have had any damage or irritation for that matter. If you do have a compromised insides any foods could give your heartburn until it has healed.

You might want to limit your diary intake for a month or so until that healing takes.

Gluten free for Dummies is a good start. After that, start on Celiac Disease: a Hidden Epidemic, by Dr. Peter Green.

Have you checked your pots and pans, cutting boards, colander, wooded spoons, toaster, cosmetics, shampoos, lipbalms... All can be sources of hidden gluten which will hinder your recovery. It took me about six months to truely master the diet and the learning curve is steep.

If you don't already, a food journal would be helpful to identify foods

Thanks L

ScrapHappy Newbie
Welcome!

Five days is a very short time, if you have had any damage or irritation for that matter. If you do have a compromised insides any foods could give your heartburn until it has healed.

You might want to limit your diary intake for a month or so until that healing takes.

Gluten free for Dummies is a good start. After that, start on Celiac Disease: a Hidden Epidemic, by Dr. Peter Green.

Have you checked your pots and pans, cutting boards, colander, wooded spoons, toaster, cosmetics, shampoos, lipbalms... All can be sources of hidden gluten which will hinder your recovery. It took me about six months to truely master the diet and the learning curve is steep.

If you don't already, a food journal would be helpful to identify foods

Thank Lisa - I'll start the journal right away.

I'm wondering if a 15/20 minute response to a food isn't more of an allergic reaction than a further-down-the-gut intolerance? Hmmm, I'll start that food journal. tx again!

  • 2 weeks later...
majicbunnies Contributor
Thank Lisa - I'll start the journal right away.

I'm wondering if a 15/20 minute response to a food isn't more of an allergic reaction than a further-down-the-gut intolerance? Hmmm, I'll start that food journal. tx again!

I get sick after eating some Pamela's cookies, too! I thought it was just me.. I don't know which ones specifically got me sick though, I haven't been eating them for a while.

home-based-mom Contributor
Sooo, if I can eat Pamela's Raisin Walnut cookies with no heartburn, but I DO get heartburn (w/in 15 min) of eating Pamela's Shortbread Swirl cookies....can I assume the Shortbread cookie is contaminated, or do I have yet another sensitivity to discover?

Trying to figure this all out - tx!

Compare the ingredients in the 2 varieties and note what is in the shortbread cookies that is not in the raisin walnut cookies. Try eating something else containing that specific ingredient. If there is more than one, experiment with only one at a time. That should help figure it out! :)

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      127,764
    • Most Online (within 30 mins)
      7,748

    Larry Hail
    Newest Member
    Larry Hail
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121k
    • Total Posts
      70.4k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Bebee
      I am new here, I have been diagnosed with Microscopic Colitis (Lymphatic) years ago and have been gluten-free, DF since, but I still can have occasional bouts of diarrhea (still trying to figure that out).  I also have MS, Hypothyroid, Arthritis, Reynaud's and my rosacea has been acting up lately.  What treatment is suggested to help with rosacea?  I would like to know too if there is a test for celiac if you have been gluten-free?   Thank you, Barb    
    • bluebird2032
      Gluten free/ non dairy , low calorie pudding ideas please?
    • K6315
      Well, that's interesting. I am lactose intolerant and have been managing that for years. I'd be interested in seeing if that changes once I feel better from not eating gluten (one thing at a time for now, though). Helpful to hear about the avenin. I will do some digging and pose that to the dietitian. Grateful for your feedback.
    • kate g
      Recently my daughter ate in nandos harlow I rang in advance to speak about the celiac protocals and learned that childs portion chicken nandinos is cooked on the same grill as garlic bread even if they are celiac! Even if you clean it this is not good practise and will be making many children ill. I learnt adults butterfly chicken cooked on a grill purely for chicken.  This is fine and what we ordered however nandos need to take note of your practises for the safety of celiac children. my daughter has been ill from their nandinos chicken before and i emailed head office and they wouldnt accept responsibility 
    • Scott Adams
      I agree with @RMJ, you have multiple positive tests so celiac disease is likely.  This article might be helpful. It breaks down each type of test, and what a positive results means in terms of the probability that you might have celiac disease.     
×
×
  • Create New...