Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Natural Flavorings And Modified Food Starch

SAHM2one

By SAHM2one
in Coping with Celiac Disease

Recommended Posts

SAHM2one Contributor
SAHM2one
Posted

I am starting my gluten free diet tomorrow, whether my test is back or not. My doctors won't help me so I am going to have to just do my own test run and see if I feel better. I am so confused about the natural flavorings in food and modified food startch. Oh do I know if these foods are safe or not safe??

Please help me understand this!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Lisa Mentor
Lisa
Posted
I am starting my gluten free diet tomorrow, whether my test is back or not. My doctors won't help me so I am going to have to just do my own test run and see if I feel better. I am so confused about the natural flavorings in food and modified food startch. Oh do I know if these foods are safe or not safe??

Please help me understand this!

Welcome!

OK, here's the scoop...

Modified Food Starch, in the US, is generally derived from corn. Should it be derived from wheat, by law, it will be listed as Modified Food Starch (wheat) or wheat will be listed on the ingredient listing.

Natural Flavors can hide gluten. Many time it would be wise to call the company to see if barley, rye or malt is an ingredient. Wheat is one of the eight allergins and must be listed by law.

Here is a listing of companies who will clearly list ALL forms of gluten and we like to support those who do:

Open Original Shared Link

Hope this helps.

wolfie Enthusiast
wolfie
Posted

Modified Food Starch will have to have any forbidden ingredients called out on the label. I have never seen barley in Modified Food Starch, only wheat. Wheat is one of the top 8 allergens that must be called out on a label by law. Usually MFS is derived from corn, wheat or potato.

Natural flavors are more difficult. Barley malt and malt flavoring are frequently used in natural flavors and do NOT have to be called out on the label. There are a number of companies that make it a practice not to hide ingredients, so I tend to use those brands over ones I can't verify.

Here is a list of companies that won't hide gluten:

Act II

Alexia

Aunt Nelly

wolfie Enthusiast
wolfie
Posted
Welcome!

OK, here's the scoop...

Modified Food Starch, in the US, is generally derived from corn. Should it be derived from wheat, by law, it will be listed as Modified Food Starch (wheat) or wheat will be listed on the ingredient listing.

Natural Flavors can hide gluten. Many time it would be wise to call the company to see if barley, rye or malt is an ingredient. Wheat is one of the eight allergins and must be listed by law.

Here is a listing of companies who will clearly list ALL forms of gluten and we like to support those who do:

Open Original Shared Link

Hope this helps.

Lisa,

We must have been posting at the same time! LOL!

Lisa Mentor
Lisa
Posted
Lisa,

We must have been posting at the same time! LOL!

Brilliant Minds! ;)

SAHM2one Contributor
SAHM2one
Posted
  • Author

Thanks!! You both helped a lot!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. pilber309
      - pilber309 replied to pilber309's topic in Related Issues & Disorders
      15

      Burning Sensation in the small intestine

      Stop eating oats as it did give me irritation.The only diffrent thing i have been consuming are a new probitics which seem to have a fruit ive never heard of as a prebiotic
    2. cristiana
      - cristiana replied to pilber309's topic in Related Issues & Disorders
      15

      Burning Sensation in the small intestine

      It could well be a new intolerance developing. Does your diet incorporate pure oats i.e. those safe for coeliac consumption? I find I can only tolerate a certain amount, same goes for dairy in fact, then I start to get gastric symptoms. Or have you started consuming a new type of gluten-free bread, or more gluten-free bread than normal, that might contain...
    3. Scott Adams
      0

      Coconut Macaroon-Top Brownies (Gluten-Free)

    4. pilber309
      - pilber309 replied to pilber309's topic in Related Issues & Disorders
      15

      Burning Sensation in the small intestine

      I eat a lot of dairy but its intermittent is this burning so I would assume it would happen all the time. Plus I have been tested for lactose intolerance etc and I am fine and the other symptoms of that I don't get. As a aside my dad died last month after a long illness so I wonder if the stress of that might be a influence as a bodily reaction to stress...
    5. pilber309
      - pilber309 replied to pilber309's topic in Related Issues & Disorders
      15

      Burning Sensation in the small intestine

      not as much
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      132,889
    • Most Online (within 30 mins)
      7,748
    orthofox
    Newest Member
    orthofox
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • pilber309
      Burning Sensation in the small intestine

      By pilber309 · Posted

      Stop eating oats as it did give me irritation.The only diffrent thing i have been consuming are a new probitics which seem to have a fruit ive never heard of as a prebiotic
    • cristiana
      Burning Sensation in the small intestine

      By cristiana · Posted

      It could well be a new intolerance developing.  Does your diet incorporate pure oats i.e. those safe for coeliac consumption?  I find I can only tolerate a certain amount, same goes for dairy in fact, then I start to get gastric symptoms.   Or have you started consuming a new type of gluten-free bread, or more gluten-free bread than normal, that might contain oats?  I remember reading a post on this forum from a woman who had started to eat a lot of loaves made with oat flour and her coeliac symptoms kicked off again.  I am sure you know this, but some coeliacs cannot tolerate pure oats.
    • pilber309
      Burning Sensation in the small intestine

      By pilber309 · Posted

      I eat a lot of dairy but its intermittent is this burning so I would assume it would happen all the time. Plus I have been tested for lactose intolerance  etc and I am fine and the other symptoms of that I don't get. As a aside  my dad died last month after a long illness so I wonder if the stress of that might be a influence as a bodily reaction to stress.
    • pilber309
      Burning Sensation in the small intestine

      By pilber309 · Posted

      not as much
    • knitty kitty
      My journey is it gluten or fiber?

      By knitty kitty · Posted

      You should be fine.  You may start feeling better within a few days.  Someone who is very low in thiamine may notice improvement within hours.   Did you get the NeuroMag  or another magnesium supplement?
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.