Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

North Idaho And Spokane?


cruelshoes

Recommended Posts

cruelshoes Enthusiast

We are planning a family trip to Blanchard and Sandpoint, Idaho as well as Spokane, WA in the next few weeks. Does anyone have any recent experience traveling to these areas? I would love to know what restaurants, groceries and bakeries are in the area. We will be packing most of our own food, but you never know when a food emergency might arise.

Thanks for any replies!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



julirama723 Contributor

There's a store called Huckleberry's in Spokane that is FABULOUS--organic foods, health foods, gluten-free foods!

Open Original Shared Link

I know there are a couple restaurants, too, but can't remember their names at the moment...

steveindenver Contributor

I was in Sandpoint earlier this month, so great timing on your question. The dining choices are a bit limited there, but totally manageable.

There is a mexican place downtown (Jalapenos, on 2nd Avenue) that has a gluten free menu. Food was fair, nothing great, but nothing horrible. The hostess was this young girl who was SO excited when I asked for the gluten-free menu, as she is Celiac and said they almost never have folks in asking for it. When I asked her for help with other places in town she said, "Oh I don't eat out, I just eat all natural." I'm not sure how much they "get it" but it's an option.

There's a pizza joint called 2nd Avenue Pizza which has gluten-free crusts, however when I went in at an off hour to talk with them, the snot behind the counter was rude and told me they wash their pans/racks once a day, so the risk of cc is HUGE there. We didn't eat there.

We did eat twice at Spuds, which is downtown on 1st Avenue and YUMMY. There is a server there that has Celiac (I can't remember her name) and the chef was this nice girl who read my Triumph cards and helped alot. I wish I could remember their names, as they and the other server (tall/brunette) were great. We at there two nights in a row. Very comforting/cozy food.

Skip the Safeway in town for gluten-free groceries/goodies, and go to the Yokes grocery store out by Bonner Mall (and I use the word "mall" loosely - there's nothing in the mall at all really). Yokes has a great gluten-free/health section, including dry goods and frozen goods. The Safeway had a bunch of nothing. There's also a Wal-mart out that way, so you could hit them up for some food. There are Yokes in Spokane as well. They had a LARGE selection of food that I've never even seen here in Denver.

There's a small independent coffee shop in the bridge over the creek at Sandpoint. The syrups were all safe from what I remember, and I had a creme brulee latte one morning. There is a small health food store in town, but nothing great selection wise, and when we walked in and around the store, we barely got a grunt out of the salesperson, so I wasn't eager to give my $ to them.

Safe travels.

nannyb Rookie

Hi

Sorry I have been away from the board for a while and did not catch your post. Check out the Spokane and North Idaho Celiac group website at Open Original Shared Link . I think most of the answers to your questions should be there. There are a number of restaurants in both Spokane and Coeur d'Alene that serve gluten free.

As another poster said Huckleberries is a good place to shop as is Yoke's. The variety of what you can buy has improved so much in just a few years. I doubt you will go hungry but we may not stock the same brands you are used to. Pre-baked items are still an issue as there are not many local options. Cricket's Cookies and pizza crusts are the exception. Sold at both Huckleberries and many Yoke's but you might have to hit a delivery day to catch them.

Good Luck. And have a great trip. Sandpoint is a beautiful area.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,546
    • Most Online (within 30 mins)
      7,748

    KimberlyAnne76
    Newest Member
    KimberlyAnne76
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Beverage
      I had a very rough month after diagnosis. No exaggeration, lost so much inflammatory weight, I looked like a bag of bones, underneath i had been literally starving to death. I did start feeling noticeably better after a month of very strict control of my kitchen and home. What are you eating for breakfast and lunch? I ignored my doc and ate oats, yes they were gluten free, but some brands are at the higher end of gluten free. Lots of celics can eat Bob's Red Mill gluten-free oats, but not me. I can now eat them, but they have to be grown and processed according to the "purity protocol" methods. I mail order them, Montana Gluten-Free brand. A food and symptoms and activities log can be helpful in tracking down issues. You might be totally aware, but I have to mention about the risk of airborne gluten. As the doc that diagnosed me warned . . Remember eyes, ears, nose, and mouth all lead to your stomach and intestines.  Are you getting any cross contamination? Airborne gluten? Any pets eating gluten (they eat it, lick themselves, you pet them...)? Any house remodeling? We live in an older home, always fixing something. I've gotten glutened from the dust from cutting into plaster walls, possibly also plywood (glues). The suggestions by many here on vitamin supplements also really helped me. I had some lingering allergies and asthma, which are now 99% gone. I was taking Albuterol inhaler every hour just to breathe, but thiamine in form of benfotiamine kicked that down to 1-2 times a day within a few days of starting it. Also, since cutting out inflammatory seed oils (canola, sunflower, grapeseed, etc) and cooking with real olive oil, avocado oil, ghee, and coconut oil, I have noticed even greater improvement overall and haven't used the inhaler in months! It takes time to weed out everything in your life that contains gluten, and it takes awhile to heal and rebuild your health. At first it's mentally exhausting, overwhelming, even obsessive, but it gets better and second nature.
    • Jsingh
      Hi,  I care for my seven year old daughter with Celiac. After watching her for months, I have figured out that she has problem with two kinds of fats- animal fat and cooking oils. It basically makes her intestine sore enough that she feels spasms when she is upset. It only happens on days when she has eaten more fat than her usual every day diet. (Her usual diet has chia seeds, flaxseeds, and avocado/ pumpkin seeds for fat and an occasional chicken breast.) I stopped using cooking oils last year, and when I reintroduced eggs and dairy, both of which I had held off for a few months thinking it was an issue of the protein like some Celiac patients habe mentioned to be the case, she has reacted in the same fashion as she does with excess fats. So now I wonder if her reaction to dairy and eggs is not really because of protein but fat.   I don't really have a question, just wondering if anyone finds this familiar and if it gets better with time.  Thank you. 
    • Chanda Richard
      Hello, My name is Chanda and you are not the only one that gose through the same things. I have found that what's easiest for me is finding a few meals each week that last. I have such severe reactions to gluten that it shuts my entire body down. I struggle everyday with i can't eat enough it feels like, when I eat more I lose more weight. Make sure that you look at medication, vitamins and shampoo and conditioner also. They have different things that are less expensive at Walmart. 
    • petitojou
      Thank you so much! I saw some tips around the forum to make a food diary and now that I know that the community also struggles with corn, egg and soy, the puzzle pieces came together! Just yesterday I tried eating eggs and yes, he’s guilty and charged. Those there are my 3 combo nausea troublemakers. I’m going to adjust my diet ☺️ Also thank you for the information about MCAS! I’m from South America and little it’s talked about it in here. It’s honestly such a game changer now for treatment and recovery. I know I’m free from SIBO and Candida since I’ve been tested for it, but I’m still going to make a endoscopy to test for H. Pylori and Eosinophilic esophagitis (EoE). Thank you again!! Have a blessed weekend 🤍
    • knitty kitty
      Yes, I, too, have osteoporosis from years of malabsorption, too.  Thiamine and magnesium are what keep the calcium in place in the bones.  If one is low in magnesium, boron, selenium, zinc, copper, and other trace minerals, ones bone heath can suffer.  We need more than just calcium and Vitamin D for strong bones.  Riboflavin B 2, Folate B 9 and Pyridoxine B 6 also contribute to bone formation and strength.   Have you had your thyroid checked?  The thyroid is important to bone health as well.  The thyroid uses lots of thiamine, so a poorly functioning thyroid will affect bone heath.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.