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Testing Foods For Gluten-free

nask

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nask Newbie
nask
Posted

Does anyone know a good way to test specific foods/medicines to be sure they are actually gluten-free? I know there are listings of "gluten-free" foods, but I'd rather not rely solely on that, and sending food away to a lab seems cumbersome or downright impossible - especially at (for example) a restaurant, or on an airplane.

Thanks!

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Lisa Mentor
Lisa
Posted

There may be some products out there that say they test for the presents of gluten in prepared food. But, I wouldn't waste money on those gimicks.

I would recommend the Triumph Dining Guide as well as the Triumph Grocery Guide.

Educating yourself regarding gluten, can minimize your risk in dealing with the outside world.

nask Newbie
nask
Posted
  • Author

Ok, thank you - though I'm mostly wondering about situations where published guides or online forum support won't be an option. That is to say, for items that aren't on a guide list, or when I'm traveling, or otherwise unable to access the information I need.

happygirl Collaborator
happygirl
Posted

If you are looking for a personal "presence of gluten" tester -

I'm pretty sure there is not one of any value.

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