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Glutened?

1morething

By 1morething
in Coping with Celiac Disease

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1morething Explorer
1morething
Posted

I've been reading alot about people being glutened. How quickly do you feel the results of eating glutens? Will what I ate yesterday affect me today or is it an instant pain? I've only started eating gluten free today, but i'm so in pain right now with cramps and D.

thanks

Rachael

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GlutenWrangler Contributor
GlutenWrangler
Posted

Rachael,

It's usually a delayed reaction. Some people start feeling it within a half hour, others don't start feeling it until the next day. Gluten reactions can last more than 3 days. Because of this, it can be tough to pinpoint when exactly you ingested the gluten, especially if you're on a cycle of getting glutened. That's why prevention is best when it comes to gluten. You have to be vigilant about hidden gluten and cross contamination. But you'll learn as you go. This site is a great resource, and I encourage you to do as much reading as you can, and feel free to ask us whatever is on your mind. Take care,

-Brian

sickchick Community Regular
sickchick
Posted

It depends on what I eat.

Good luck Rach :)

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