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Dha Supplement

I hate gluten

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I hate gluten Apprentice
I hate gluten
Posted

Does anyone use a DHA supplement on there child. If so does it see to help?

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Kibbie Contributor
Kibbie
Posted
Does anyone use a DHA supplement on there child. If so does it see to help?

I have supplemented DHA her entire life I don't know if it "helps" anything but it doesn't hurt anything either! All the research I have seen seems to point in the helps category.

jmjsmomma Apprentice
jmjsmomma
Posted

I don't mean to be dim....but I am new to the celiac world....what exactly is a Dha Supplement and what is it supposed to do?

HiDee Rookie
HiDee
Posted
I don't mean to be dim....but I am new to the celiac world....what exactly is a Dha Supplement and what is it supposed to do?

DHA is an Omega-3 fatty acid found in fish oil supplements or naturally occurring in fatty fish (most common are tuna and salmon). It's very good for heart health, immune system, brain function and a host of other things. I've even heard of research linking it to improvement in things like ADD. If you and your family don't eat fish very frequently you may want to consider supplements, as research is showing more and more that omega-3s are vitally important to our health. It's especially helpful for babies and children because it helps with brain development.

I hate gluten Apprentice
I hate gluten
Posted
  • Author

I have also found more research on it recently that states it helps children with dry skin and poss. even eczama. I started it about 2 weeks ago on my son. Just wanted to see what everyone thought about the use of it.

jmjsmomma Apprentice
jmjsmomma
Posted
I have also found more research on it recently that states it helps children with dry skin and poss. even eczama. I started it about 2 weeks ago on my son. Just wanted to see what everyone thought about the use of it.

My five yo eats a lot of fish but this is worth considering as he has horrible eczema. I was hoping it would clear up after going gluten-free but it actually seems worse. Thanks for the info.

Rondar2001 Apprentice
Rondar2001
Posted

My pediatrician suggested using it to control her moodiness. We have only been taking it a couple of weeks, but I think it has helped with this. Can't hurt to try it out.

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I hate gluten Apprentice
I hate gluten
Posted
  • Author

jmjs- I know how you feel with the eczama. My 5 year old has it severly also. We have it mostly under control now. (only took 5 years) Now he was under control all winter, (only winter ever by the way) and we only started going gluten fee about 3 weeks ago keep in mind, the first time he got glutend it all came back with a vengence! When I cut it out again, skin cleard up. Now he is on medication for it, but it did not control the flare up from gluten. ( he is on allegra- fexofedidine) Now my allergist said if the med did not work he would need to go on uv therepy thats how bad it was. I have not attempted to take him off yet, but i may in a few months, just to see how much of it was gluten. Do you know what triggers your childs?

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    • knitty kitty
      Son's legs shaking

      By knitty kitty · Posted

      Blood tests for thiamine are unreliable.  The nutrients from your food get absorbed into the bloodstream and travel around the body.  So, a steak dinner can falsely raise thiamine blood levels in the following days.  Besides, thiamine is utilized inside cells where stores of thiamine are impossible to measure. A better test to ask for is the Erythrocyte Transketolace Activity test.  But even that test has been questioned as to accuracy.  It is expensive and takes time to do.   Because of the discrepancies with thiamine tests and urgency with correcting thiamine deficiency, the World Health Organization recommends giving thiamine for several weeks and looking for health improvement.  Thiamine is water soluble, safe and nontoxic even in high doses.   Many doctors are not given sufficient education in nutrition and deficiency symptoms, and may not be familiar with how often they occur in Celiac disease.  B12 and Vitamin D can be stored for as long as a year in the liver, so not having deficiencies in these two vitamins is not a good indicator of the status of the other seven water soluble B vitamins.  It is possible to have deficiency symptoms BEFORE there's changes in the blood levels.   Ask your doctor about Benfotiamine, a form of thiamine that is better absorbed than Thiamine Mononitrate.  Thiamine Mononitrate is used in many vitamins because it is shelf-stable, a form of thiamine that won't break down sitting around on a store shelf.  This form is difficult for the body to turn into a usable form.  Only thirty percent is absorbed in the intestine, and less is actually used.   Thiamine interacts with all of the other B vitamins, so they should all be supplemented together.  Magnesium is needed to make life sustaining enzymes with thiamine, so a magnesium supplement should be added if magnesium levels are low.   Thiamine is water soluble, safe and nontoxic even in high doses.  There's no harm in trying.
    • lizzie42
      Son's legs shaking

      By lizzie42 · Posted

      Neither of them were anemic 6 months after the Celiac diagnosis. His other vitamin levels (d, B12) were never low. My daughters levels were normal after the first 6 months. Is the thiamine test just called thiamine? 
    • knitty kitty
      Son's legs shaking

      By knitty kitty · Posted

      Yes, I do think they need a Thiamine supplement at least. Especially since they eat red meat only occasionally. Most fruits and vegetables are not good sources of Thiamine.  Legumes (beans) do contain thiamine.  Fruits and veggies do have some of the other B vitamins, but thiamine B 1 and  Cobalamine B12 are mostly found in meats.  Meat, especially organ meats like liver, are the best sources of Thiamine, B12, and the six other B vitamins and important minerals like iron.   Thiamine has antibacterial and antiviral properties.  Thiamine is important to our immune systems.  We need more thiamine when we're physically ill or injured, when we're under stress emotionally, and when we exercise, especially outside in hot weather.  We need thiamine and other B vitamins like Niacin B 3 to keep our gastrointestinal tract healthy.  We can't store thiamine for very long.  We can get low in thiamine within three days.  Symptoms can appear suddenly when a high carbohydrate diet is consumed.  (Rice and beans are high in carbohydrates.)  A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function, so symptoms can wax and wane depending on what one eats.  The earliest symptoms like fatigue and anxiety are easily contributed to other things or life events and dismissed.   Correcting nutritional deficiencies needs to be done quickly, especially in children, so their growth isn't stunted.  Nutritional deficiencies can affect intelligence.  Vitamin D deficiency can cause short stature and poor bone formation.   Is your son taking anything for the anemia?  Is the anemia caused by B12 or iron deficiency?  
    • lizzie42
      Son's legs shaking

      By lizzie42 · Posted

      Thank you! That's helpful. My kids eat very little processed food. Tons of fruit, vegetables, cheese, eggs and occasional red meat. We do a lot of rice and bean bowls, stir fry, etc.  Do you think with all the fruits and vegetables they need a vitamin supplement? I feel like their diet is pretty healthy and balanced with very limited processed food. The only processed food they eat regularly is a bowl of Cheerios here and there.  Could shaking legs be a symptom of just a one-time gluten exposure? I guess there's no way to know for sure if they're getting absolutely zero exposure because they do go to school a couple times a week. We do homeschool but my son does a shared school 2x a week and my daughter does a morning Pre-K 3 x a week.  At home our entire house is strictly gluten free and it is extremely rare for us to eat out. If we eat at someone else's house I usually just bring their food. When we have play dates we bring all the snacks, etc. I try to be really careful since they're still growing. They also, of course, catch kids viruses all the time so I  want to make sure I know whether they're just sick or they've had gluten. It can be pretty confusing when they're pretty young to even be explaining their symptoms! 
    • Scott Adams
      Anti-endomysial Antibody (EMA) Testing

      By Scott Adams · Posted

      That is interesting, and it's the first time I heard about the umbilical cord beings used for that test. Thanks for sharing!
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