Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Flour And Bread Mix


bear6954

Recommended Posts

bear6954 Apprentice

I currently use Pamela's mix for pancakes etc and Gluten Free Pantry for bread mix. My son now needs to be dairy and sugar free and I am looking for an all purpose mix and bread mix that taste good. Do you have any suggestions on those items? Thanks for your help.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jerseyangel Proficient

I use Gluten Free Pantry French Bread Mix and use water. (the instructions say to use either milk or water--I'm sure a milk sub would work, too). The mix itself does not contain dairy. I think it's very good--I make a loaf probably every 2 weeks or so.

bear6954 Apprentice

Jerseyangel - does it contain brown sugar? Their regular sandwhich bread contains brown sugar and my son really needs to limit his sugar.

jerseyangel Proficient
Jerseyangel - does it contain brown sugar? Their regular sandwhich bread contains brown sugar and my son really needs to limit his sugar.

I have a box right here--it contains: white rice flour, potato starch, corn starch, guar gum, granulated honey, salt, and a packet of yeast.

Lisa16 Collaborator

Domata flour has dextrin and I don't know how close to a sugar that is, but it is gluten-free and CF too. I like it quite a bit.

I also have a box of "nearly normal" flour here and it looks to fit the bill too. But it does have something called expandex in it and I don't know what the heck that is.

I have also ordered a box of better batter flour-- you might want to check that out too. I think they post the ingredients on Amazon.

Good luck!

hermitgirl Contributor

Check out Annie's mixes. Not sure about the sugar content, but many of her breads are free of a lot of allergens including yeast. They are a bit pricey, but they are yummy.

candrews Newbie

I am dairy-free, soy-free, gluten-free and use Jules Gluten Free flour--it is the best all purpose flour I've tried and can be used 1-1 in your favorite recipes. Jules has a great cookbook too with tons of dairy free versions of her gluten-free recipes. My family orders it online: www.julesglutenfree.com and always has some on hand. (There's a great new graham cracker mix too!)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,930
    • Most Online (within 30 mins)
      7,748

    Mhp
    Newest Member
    Mhp
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Wheatwacked
      The discovery of the vitamin D receptor in multiple immune cell lineages, such as monocytes, dendritic cells, and activated T cells credits vitamin D with a novel role in modulating immunological functions and its subsequent role in the development or prevention of autoimmune diseases.  The Implication of Vitamin D and Autoimmunity: a Comprehensive Review
    • Wheatwacked
      Definitely get vitamin D 25(OH)D.  Celiac Disease causes vitamin D deficiency and one of the functions of vitamin D is modulating the genes.  While we can survive with low vitamin D as an adaptation to living in a seasonal environment, the homeostasis is 200 nmol/L.  Vitamin D Receptors are found in nearly every cell with a nucleus,while the highest concentrations are in tissues like the intestine, kidney, parathyroid, and bone.  A cellular communication system, if you will. The vitamin D receptor: contemporary genomic approaches reveal new basic and translational insights  Possible Root Causes of Histamine Intolerance. "Low levels of certain nutrients like copper, Vitamins A, B6, and C can lead to histamine build up along with excess or deficient levels of iron. Iodine also plays a crucial role in histamine regulation."  
    • AnnaNZ
      I forgot to mention my suspicion of the high amount of glyphosate allowed to be used on wheat in USA and NZ and Australia. My weight was 69kg mid-2023, I went down to 60kg in March 2024 and now hover around 63kg (just after winter here in NZ) - wheat-free and very low alcohol consumption.
    • AnnaNZ
      Hi Jess Thanks so much for your response and apologies for the long delay in answering. I think I must have been waiting for something to happen before I replied and unfortunately it fell off the radar... I have had an upper endoscopy and colonoscopy in the meantime (which revealed 'minor' issues only). Yes I do think histamine intolerance is one of the problems. I have been lowering my histamine intake and feeling a lot better. And I do think it is the liver which is giving the pain. I am currently taking zinc (I have had three low zinc tests now), magnesium, B complex, vitamin E and a calcium/Vitamin C mix. I consciously think about getting vitamin D outside. (Maybe I should have my vitamin D re-tested now...) I am still 100% gluten-free. My current thoughts on the cause of the problems is some, if not all, of the following: Genetically low zinc uptake, lack of vitamin D, wine drinking (alcohol/sulphites), covid, immune depletion, gastroparesis, dysbiosis, leaky gut, inability to process certain foods I am so much better than late 2023 so feel very positive 🙂    
    • lehum
      Hi and thank you very much for your detailed response! I am so glad that the protocol worked so well for you and helped you to get your health back on track. I've heard of it helping other people too. One question I have is how did you maintain your weight on this diet? I really rely on nuts and rice to keep me at a steady weight because I tend to lose weight quickly and am having a hard time envisioning how to make it work, especially when not being able to eat things like nuts and avocados. In case you have any input, woud be great to hear it! Friendly greetings.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.