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Flour And Bread Mix

bear6954

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bear6954 Apprentice
bear6954
Posted

I currently use Pamela's mix for pancakes etc and Gluten Free Pantry for bread mix. My son now needs to be dairy and sugar free and I am looking for an all purpose mix and bread mix that taste good. Do you have any suggestions on those items? Thanks for your help.

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jerseyangel Proficient
jerseyangel
Posted

I use Gluten Free Pantry French Bread Mix and use water. (the instructions say to use either milk or water--I'm sure a milk sub would work, too). The mix itself does not contain dairy. I think it's very good--I make a loaf probably every 2 weeks or so.

bear6954 Apprentice
bear6954
Posted
  • Author

Jerseyangel - does it contain brown sugar? Their regular sandwhich bread contains brown sugar and my son really needs to limit his sugar.

jerseyangel Proficient
jerseyangel
Posted
Jerseyangel - does it contain brown sugar? Their regular sandwhich bread contains brown sugar and my son really needs to limit his sugar.

I have a box right here--it contains: white rice flour, potato starch, corn starch, guar gum, granulated honey, salt, and a packet of yeast.

Lisa16 Collaborator
Lisa16
Posted

Domata flour has dextrin and I don't know how close to a sugar that is, but it is gluten-free and CF too. I like it quite a bit.

I also have a box of "nearly normal" flour here and it looks to fit the bill too. But it does have something called expandex in it and I don't know what the heck that is.

I have also ordered a box of better batter flour-- you might want to check that out too. I think they post the ingredients on Amazon.

Good luck!

hermitgirl Contributor
hermitgirl
Posted

Check out Annie's mixes. Not sure about the sugar content, but many of her breads are free of a lot of allergens including yeast. They are a bit pricey, but they are yummy.

candrews Newbie
candrews
Posted

I am dairy-free, soy-free, gluten-free and use Jules Gluten Free flour--it is the best all purpose flour I've tried and can be used 1-1 in your favorite recipes. Jules has a great cookbook too with tons of dairy free versions of her gluten-free recipes. My family orders it online: www.julesglutenfree.com and always has some on hand. (There's a great new graham cracker mix too!)

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    • knitty kitty
      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      By knitty kitty · Posted

      Segments of the protein Casein are the same as segments of the protein strands of gluten, the 33-mer segment.   The cow's body builds that Casein protein.  It doesn't come from wheat.   Casein can trigger the same reaction as being exposed to gluten in some people.   This is not a dairy allergy (IGE mediated response).  It is not lactose intolerance.  
    • trents
      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      By trents · Posted

      Wheatwacked, what exactly did you intend when you stated that wheat is incorporated into the milk of cows fed wheat? Obviously, the gluten would be broken down by digestion and is too large a molecule anyway to cross the intestinal membrane and get into the bloodstream of the cow. What is it from the wheat that you are saying becomes incorporated into the milk protein?
    • Scott Adams
      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      By Scott Adams · Posted

      Wheat in cow feed would not equal gluten in the milk, @Wheatwacked, please back up extraordinary claims like this with some scientific backing, as I've never heard that cow's milk could contain gluten due to what the cow eats.
    • knitty kitty
      My only proof

      By knitty kitty · Posted

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    • NanceK
      My only proof

      By NanceK · Posted

      Oh wow! Thanks for this information! I’m going to try the Benfotiamine again and will also add a B-complex to my supplements. Presently, I just take sublingual B12 (methylcobalomin). Is supplementation for celiacs always necessary even though you remain gluten-free and you’re healing as shown on endoscopy? I also take D3, mag glycinate, and try to get calcium through diet. I am trying to bump up my energy level because I don’t sleep very well and feel fatigued quite often. I’m now hopeful that adding the Benfotiamine and B-complex will help. I really appreciate your explanation and advice! Thanks again Knitty Kitty!
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