Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Any Pressure Cooker Users?


doodle

Recommended Posts

doodle Rookie

I bought a new Cuisinart pressure cooker to allow me to do larger volumns of meat for stews etc. I have followed the suggested guidelines in the manual. I seared the meat first. I have tried less time and more time. I have tried the quick release and the natural release method but all to no avail. :(

The beef cubes I did were very tasty but they were not as tender (ie: cut the meat with a fork) result as I would have liked. It was verging on dry but I used the required min. 1 cup of liquid and once cooked I had much more than that. The only thing I can think of is that I should have used even more liquid or I needed to start with drier meat to get an even better sear. Would that have made all the difference in the world?

I have always dredged with flour and seared, and slow roasted but that is not the way I want to go from now on. There has to be something I am not doing correctly but beats me what it is.

I started with a standard time of 10 minutes and high pressure for batch # 1

-when I did only 8 minutes for # 2 it wasn't any better so I added 6 more minutes

-then I tried 6 minutes for # 3 and added 6 more minutes

Does anyone have any suggestions as to why my meat, while it tastes great, is not as tender as it should be and a bit on the dry/chewy side?

thanks, doodle


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ang1e0251 Contributor

I will ask my husband for you. He'l Colombian and they use their pressure cookers almost every day. He has much more experience than I. I've never had meat come out the way you've described. Off the top of my head, it sounds like too little moisture and too little time. But I will ask Gamal for the expert advice.

Generic Apprentice

I have an older pressure cooker, so I don't know if that will make a difference or not but this is what I do.

I use a pressure cooker all the time to make stew. I brown the meat. Add the liquid (about 3-4 cups) with the seasonings. I bring it to a rock on high then turn the temp down to medium. I cook it for 20 minutes. I do the quick release of the steam, open it up and add the veggies to the meat. I bring it to a rock again, turn it down, then cook for about 8 minutes. Quick realease again and you're done.

doodle Rookie
I will ask my husband for you. He'l Colombian and they use their pressure cookers almost every day. He has much more experience than I. I've never had meat come out the way you've described. Off the top of my head, it sounds like too little moisture and too little time. But I will ask Gamal for the expert advice.

Thanks ang1e0251. I never thought of there not being enough liquid but I did not use more than the minimum so that could very well be the problem.

I look forward to your husband's thoughts.

ang1e0251 Contributor

Gamal says the pressure cooker should be about 3/4's full between water and meat for it to cook effectively. Also he says to wait till you hear the cooker reach full pressure then cook for 10 minutes before shutting off.

Hope that helps.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      8

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - MichaelDG posted a topic in Board/Forum Technical Help
      0

      celiac.com support

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      8

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      8

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,327
    • Most Online (within 30 mins)
      7,748

    dnamutant
    Newest Member
    dnamutant
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • MichaelDG
      How do I contact someone at celiac.com concerning the cessation of my weekly e-newsletter? I had been receiving it regularly for years. When I tried to sign-up on the website, my email was not accepted. I tried again with a new email address and that was rejected as well. Thank you in advance!
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.