Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Refried Bean Bread


Juliebove

Recommended Posts

Juliebove Rising Star

Would prefer one that didn't use eggs or dairy as well. I just watched an old "Baking With Julia" episode that I had seen before. The chef on there made bread using canned refried beans and Mexican type seasonings. She not only made a loaf of bread with this but made something like a pizza with it as well. Sounded really delicous when I first saw this episode many years ago but I didn't have a bread machine back then. I have one now! I have done a search for recipes and see a lot of them listed but no gluten-free ones. I sure would like to make this!

Thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



purple Community Regular

You could try to make this refried bean pie to satisfy a craving until someone comes up with a recipe.

Open Original Shared Link

I don't know if you could make it in a pizza pan and pick up the slices or if you'd need to eat it with a fork.

I use an all purpose baking mix or sometimes just use a gluten-free flour mix with 1 tsp. baking powder, 1/4 tsp. baking soda and 1/2 tsp. xanthan gum. Experiment...

What about a yeast bread made with pumpkin and sub it for the beans and change the spices. My gluten bread machine book has a recipe if I remember correctly :huh:

It probably has eggs and it would need to be converted but someone else might have a pumpkin yeast bread recipe with their gluten-free bread maker...IDK

Also you could post a link and someone could convert it...not me I don't have a gluten-free bread machine so I'm inexperienced for now :rolleyes:

Sounds like a yummy pizza crust to me!

Juliebove Rising Star
You could try to make this refried bean pie to satisfy a craving until someone comes up with a recipe.

Open Original Shared Link

I don't know if you could make it in a pizza pan and pick up the slices or if you'd need to eat it with a fork.

I use an all purpose baking mix or sometimes just use a gluten-free flour mix with 1 tsp. baking powder, 1/4 tsp. baking soda and 1/2 tsp. xanthan gum. Experiment...

What about a yeast bread made with pumpkin and sub it for the beans and change the spices. My gluten bread machine book has a recipe if I remember correctly :huh:

It probably has eggs and it would need to be converted but someone else might have a pumpkin yeast bread recipe with their gluten-free bread maker...IDK

Also you could post a link and someone could convert it...not me I don't have a gluten-free bread machine so I'm inexperienced for now :rolleyes:

Sounds like a yummy pizza crust to me!

The bean bake sounds sort of like my taco pizza.

I don't know about a yeast bread with pumpkin in it. All of the pumpking breads I've seen have been quick breads.

I don't have an actual recipe for the bean bread. Just did a quick search and came up with tons. I liked that it would have protein in it. Would make a good snack.

RiceGuy Collaborator

As an alternative to canned refried beans, or going through the trouble of making them from scratch, I wonder if Open Original Shared Link would work. Some of the others on that page look interesting too.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,996
    • Most Online (within 30 mins)
      7,748

    Sasha Bondarev
    Newest Member
    Sasha Bondarev
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • JoJo0611
      TTG IgA reference range 0.0 to 14.9 KU/L
    • trents
      What was the reference range for that test? Each lab uses different reference ranges so a raw score like that makes it difficult to comment on. But it looks like a rather large number.
    • JoJo0611
      I have had the tTG-IgA blood test my result are >250.0  I am waiting for the appointment with the gastroenterologist for endoscopy and biopsies.    what are the chances it’s not coeliacs.  waiting and not knowing is so hard. Especially the eating of gluten knowing it may be causing you more harm and coping with the symptoms. 
    • knitty kitty
      @sleuth, Has your son been checked for nutritional deficiencies?  All of those symptoms can be caused by malnutrition.  I had severe malnutrition that went unrecognized by my doctors.  Intense fatigue, brain fog, depression, anxiety, and gastrointestinal distress are symptoms of deficiencies in the eight essential B vitamins, especially Thiamine B1, which becomes low first because the demand is higher when we're sick.     Celiac Disease causes inflammation and damage of the intestinal lining which inhibits absorption of essential nutrients.  Checking for nutritional deficiencies is part of proper follow up care for people with celiac disease.   Is your son taking any vitamin supplements?  Most supplements contain thiamine mononitrate which in not readily absorbed and utilized by the body.  Benfotiamine is a form of thiamine that is shown to promote intestinal healing.  Benfotiamine is available over the counter.  Benfotiamine is safe and nontoxic.   Is your son eating processed gluten-free foods?  Gluten-free processed foods are not required to be enriched with vitamins like their gluten containing counterparts.   Is your son following a low histamine diet?  Histamine is released as part of the immune response to gluten and other foods high in histamine.  High levels of histamine in the brain can cause anxiety, insomnia, and depression.  The body needs the B vitamins to make the enzyme Diamine Oxidase (DAO) to break down and clear histamine.  DAO supplements are available over the counter.  Vitamin C helps clear histamine as well.  Some people find over the counter antihistamines helpful as well, but they're not for long term use.   Nicotine has antihistamine-like properties, but can also irritate the gut.  Tobacco, from which nicotine is derived, is a nightshade (like tomatoes, potatoes, peppers and eggplant).  Nightshades contain alkaloids which affect gastrointestinal permeability, causing leaky gut syndrome.  Nicotine can cause gastrointestinal irritation and alter for the worse the microbiome. Safer alternatives to Nicotine that have antihistamine properties include Lemon Balm (Sweet Melissa),  Passion Flower, Chamomile, and Bilberry.  They can be taken as supplements, extracts, or tea.  These will help with the anxiety, insomnia and depression in a much safer way. Oolong tea is also helpful.  Oolong tea contains the amino acid L-Theanine which helps the digestive tract heal.  (L -Theanine supplements are available over the counter, if not a tea drinker.)  Tryptophan, a form of Niacin B3, also helps calm digestive symptoms.  Another amino acid, L-Lysine, can help with anxiety and depression.  I've used these for years without problems.   What ways to cope have you tried in the past?
    • Scott Adams
      They are a sponsor here, and I did noticed a free shipping coupon: GFships
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.