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7 Weeks Gluten Free

Lisa79

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Lisa79 Enthusiast
Lisa79
Posted

I have been gluten-free for 7 weeks now, I was really expecting to feel great, but I am not, still got quite bad anxiety and occasional bloating I am been so very careful not to contaminate and not eating out yet so I don't think I have accidentally eaten any gluten.

I get worried it could be something more which makes my anxiety worse and I its hard with celiac disease to know if your body is recovering or not, no simple test to take. Maybe I am just expecting too much too soon.

One to positive side, I have not had a really bad headache since going gluten-free. My stomach is not as bloated, but does occasionally bloat, I am trying to cut dairy out and see if that makes a difference.

I also have skipped my last two periods and definately not pregnant. Doc said it was nothing to be concerned about.

Does anyone have any suggestions?

Thanks

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mamaw Community Regular
mamaw
Posted

Hang in there. It takes a while for your body to adjust. You didn't develope celiac in a day, week or month & I wouldn't expect instant relief. For a few they get instant relief but it can take up to a year or even two to notice a big change... Every body is different...

blessings

mamaw

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