Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Chicken Salad Recipes


Roda

Recommended Posts

Roda Rising Star

I love chicken salad and have been craving it lately. I have made it several ways and this weekend I mixed up a batch that I thought was my best yet. I did not measure anything just added in how much I wanted and the mayo until I got the desired consistency.

-2 chicken breast halves

-Mccormic original chicken seasoning(I think it's gluten free judging by ing. Please correct me if I'm wrong)

Open Original Shared Link

-Helmans mayo

-lemon juice to taste

-salt & pepper to taste

-chopped onion

-chopped celery

-chopped dried cranberries(I used Ocean Spray Craisins)

-chopped pecans

I pealed back the skin on the chicken and generously rubbed the chicken seasoning on it. I then put the skin back over the chicken and seasoned it as well. I wanted to roast it with the skin on to keep it moist. I put it on a greased broiler pan with some water in in and roasted it in a 350 deg. oven until the juices ran clear. When cooled I removed and discarded the skin and cut up the chicken. I added the chopped onion, celery, cranberries, and pecans. Poured in a little lemon juice and salt and pepper to taste. I added the mayo last until I had the consistency I wanted. Adjust seasoning as desired.

I thought I would share and I would also like others to share their recipe ideas! :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Wonka Apprentice

Here are a few recipes from my recipe file. I haven't tried them yet, but I trust who I received them from.

Larb Gai - Spicy Thai Chicken Salad

1 lb boneless skinless chicken breasts, minced in food processor (do not sub ground chicken, it is too fatty!)

1 tablespoon roasted rice powder (available in Asian markets or you can make your own by roasting raw rice in a dry skillet till brown)

3 tablespoons chopped fresh cilantro

2 spring onions, chopped

2 tablespoons chopped shallots

3 tablespoons chopped mint leaves

1/2 teaspoon cayenne pepper

2 tablespoons lime juice

1 1/2 tablespoons fish sauce

1 teaspoon garlic and red chile paste

thinly sliced cabbage or lettuce, for serving

fresh cilantro stems, for garnish

Heat nonstick skillet over medium heat, no oil necessary.

Add chicken, stir until cooked through.

Remove from heat, drain excess liquid.

Add fish sauce and lime juice.

Toss all together with cilantro, onion, shallots, mint, cayenne, rice powder, and ground chile/garlic paste.

Adjust seasoning to taste.

Serve immediately over lettuce leaves or thinly sliced cabbage.

Garnish with cilantro sprigs.

-----------------------------------------------------------------------------------------------------------------------------------------------

Vietnamese Chicken Salad

4 chicken breast halves (can use any precooked chicken)

1 tablespoon lee kum kee chili-garlic sauce or chili paste

1 clove garlic, minced

3 tablespoons sugar

2 tablespoons rice wine vinegar

6 tablespoons freshly squeezed lime juice

4 tablespoons fish sauce

6 tablespoons peanut oil

1 head savoy cabbage, shredded or chiffonade

1/2 cup fresh mint leaves, finely chopped

1/2 cup fresh cilantro leaves, finely chopped

1 small red onion, thinly sliced lengthwise

1 small fresh red hot chili pepper or green hot chili pepper, diced

1/2 seedless cucumber, julienned

2 large carrots, julienned

1 red bell pepper, julienned

1/2 cup roughly chopped roasted peanuts

Salt, pepper and roast chicken breasts at 400 until done.

Cool.

Make the dressing: In a small bowl, whisk together chile paste, garlic, sugar, vinegar, lime juice, fish sauce, and peanut oil until well combined.

Set aside.

Remove chicken meat from bones and slice each breast thinly on the bias.

In a medium bowl, toss together cabbage, mint, and cilantro.

Add 1/2 of the dressing and toss.

Place on a large platter or 4 individual platters.

Top cabbage mixture with onion, pepper, cucumber, carrots, bell pepper, and chicken.

Drizzle with the reserved dressing, garnish with peanuts and cilantro sprigs, and serve

Kylie Explorer

I am a huge chicken salad fan but do it the cheap way and use canned chicken when I don't have chicken breasts on hand. But here is my recipe for quick chicken salad.

1 can chicken- drained

mayonaise (i usually use miracle whip, but whatever floats your boat)

half an apple (granny smith goes well, but anything that has a little tartness to it)

celery

craisins

salt, pepper, a little curry, and a little cumin

I put it over a bed of baby spinach and have a cup of soup on the side, great meal for the poor college student that I am! I don't really measure anything either, just put it in the bowl and see how it looks and tastes!

Roda Rising Star

THANKS!! :) All of these sound good. It's nice to see a variety. I do have a question for Wonka... where can I find gluten free fish sauce and red chili paste? I have seen in some of the local grocery stores there is an asian section. Could I find these in a regular grocery store or somewhere else? I don't think there is an asian market close enough that I would want to drive to.

Wonka Apprentice
THANKS!! :) All of these sound good. It's nice to see a variety. I do have a question for Wonka... where can I find gluten free fish sauce and red chili paste? I have seen in some of the local grocery stores there is an asian section. Could I find these in a regular grocery store or somewhere else? I don't think there is an asian market close enough that I would want to drive to.

Just read the labels on the ones you find at the local grocery store. I've never found a fish sauce or a chili paste with gluten in it, so I think most will be safe.

I'm from Vancouver, which is a pretty culturally diverse place, so these are found in most of the vegie markets within walking distance to me, as well as all the regular grocery stores. We are pretty lucky here when it comes to finding unusual ingredients. My neighbourhood is the greek area of town, so lots of middle eastern ingredients, but also lots of asian run veggie stores too.

amybeth Enthusiast

My mom made "Holiday Chicken Salad" from allrecipes.com this weekend. She added grapes. Delish!!!!

teacherkd Apprentice
1 can chicken- drained

Use Hormel or Valley Fresh as a first choice, as these are labeled gluten free [VF is also a Hormel Foods brand name]. I'd be wary of store brands. Tyson and Swanson bear further checking.

My wife puts in a few tablespoons of Heinz pickle relish with salt, pepper, and mayo along with a can of chicken. I'd never heard of that before we got married, but it's rather good.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      8

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - MichaelDG posted a topic in Board/Forum Technical Help
      0

      celiac.com support

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      8

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      8

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,327
    • Most Online (within 30 mins)
      7,748

    dnamutant
    Newest Member
    dnamutant
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • MichaelDG
      How do I contact someone at celiac.com concerning the cessation of my weekly e-newsletter? I had been receiving it regularly for years. When I tried to sign-up on the website, my email was not accepted. I tried again with a new email address and that was rejected as well. Thank you in advance!
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.