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Melbourne Coeliacs

UnhappyCoeliac

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UnhappyCoeliac Enthusiast
UnhappyCoeliac
Posted

Exhibition center this Saturday

Gluten free food show.

Open Original Shared Link

Also I noticed alot supermarkets sometimes they have great gluten-free range sometimes not so great which is the best supermarket for greatest variety of gluten-free food in Australia

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Mysh Rookie
Mysh
Posted

Hi,

Did you go to the show? I went and found it quite interesting. It was nice to be able to just snack and not worry about things not being gluten-free. I ate way too much :lol: I knew about most of the products there but did get a few surrpises which was good and I also got to taste some things whichI havent bought up until now because they were expensive and I didnt want to risk losing my money on more stuff that doesnt taste god.

I think Coles & Safeway are pretty good and a lot of the IGA's have a good range too. Have you been to Absolutely Gluten Free in Werribee? or Sunnybrook? they stock all gluten-free - like mini supermarkets.

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    • Scott Adams
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Scott Adams · Posted

      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
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      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By trents · Posted

      Contact them.
    • Jane02
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Jane02 · Posted

      Thanks @Scott Adams. Do you know if Kirkland Signature supplements share facility and production lines with other products containing gluten?  I'm worried that I'll react to this brand just like I did with other gluten-free labelled supplement brands. 
    • Matthias
      Unexpected gluten exposure risk from cultivated mushrooms

      By Matthias · Posted

      Many thanks!
    • Scott Adams
      Unexpected gluten exposure risk from cultivated mushrooms

      By Scott Adams · Posted

      This is a really common area of confusion. Most natural cheeses (cheddar, Swiss, mozzarella, Parmesan, brie, camembert, and most blue cheeses) are inherently gluten-free, and you’re right that the molds used today are typically grown on gluten-free media. The bigger risks tend to come from processed cheeses: shredded cheese (anti-caking agents), cheese spreads, beer-washed rinds, smoke-flavored cheeses, and anything with added seasonings or “natural flavors,” where cross-contact can happen. As for yeast, you’re also correct — yeast itself is gluten-free. The issue is the source: brewer’s yeast and yeast extracts can be derived from barley unless labeled gluten-free, while baker’s yeast is generally safe. When in doubt, sticking with whole, unprocessed cheeses and products specifically labeled gluten-free is the safest approach, especially if you’re highly sensitive.
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