Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Mental/mood Issues Related To Calcium Deficiency?


elle's mom

Recommended Posts

elle's mom Contributor

OK, I am going to give a short paraphrase/update of my situation. I have been gluten free for approximately 4 months. I rarely experienced any abdominal issues, except for sometimes after eating at restaurants, but only went on the diet for my daughter(s). In spite of this, I highly suspect that I have had non-abdominal symptoms related to gluten consumption my entire life: short, small, irritable, constant extreme fatigue, acne, anxiety etc. I've always noticed that my fatigue/irritability/anxiety virtually go away when I'm pregnant (possible "remission" OR prenatal vitamin?).

Anyway, the past three weeks I have been a raging maniac, so to speak. Crying, yelling, super tired (even more than usual) headaches, can't concentrate etc. If I didn't know better I'd think maybe I was having a "gluten reaction", which I'm not sure I'd know because I've never had one. My husband and I just last night discussed my need to probably see my dr. for Post-pardum depression (but after 5 months?). I had this type of thing about 7-8 months after my third child, but my symptoms were dismissed casually by the dr: "of course I felt this way, my daughter had just been diagnosed and we were struggling with her diet, I was busy with three kids, running a business" etc. But this time did seem worse.

Anyway, I take my prenatal (at breakfast) still since I'm nursing, and a twice a day calcium (at lunch and dinner). I have been slacking on the calcium at times just because I seem to forget either the lunch &/or dinner one for some reason. Today, for the first time in a long time, I made it a point to take the calcium as directed and "suddenly" since this afternoon my mood is better and I feel fine. It may be totally unrelated, but has anyone else ever seen a connection between their mood and a calcium deficiency? Or can anyone relate to the PPD possibility vs. a gluten connection?? I feel sort of ignorant. Thanks for any insight.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Halleebelle Newbie
OK, I am going to give a short paraphrase/update of my situation. I have been gluten free for approximately 4 months. I rarely experienced any abdominal issues, except for sometimes after eating at restaurants, but only went on the diet for my daughter(s). In spite of this, I highly suspect that I have had non-abdominal symptoms related to gluten consumption my entire life: short, small, irritable, constant extreme fatigue, acne, anxiety etc. I've always noticed that my fatigue/irritability/anxiety virtually go away when I'm pregnant (possible "remission" OR prenatal vitamin?).

Anyway, the past three weeks I have been a raging maniac, so to speak. Crying, yelling, super tired (even more than usual) headaches, can't concentrate etc. If I didn't know better I'd think maybe I was having a "gluten reaction", which I'm not sure I'd know because I've never had one. My husband and I just last night discussed my need to probably see my dr. for Post-pardum depression (but after 5 months?). I had this type of thing about 7-8 months after my third child, but my symptoms were dismissed casually by the dr: "of course I felt this way, my daughter had just been diagnosed and we were struggling with her diet, I was busy with three kids, running a business" etc. But this time did seem worse.

Anyway, I take my prenatal (at breakfast) still since I'm nursing, and a twice a day calcium (at lunch and dinner). I have been slacking on the calcium at times just because I seem to forget either the lunch &/or dinner one for some reason. Today, for the first time in a long time, I made it a point to take the calcium as directed and "suddenly" since this afternoon my mood is better and I feel fine. It may be totally unrelated, but has anyone else ever seen a connection between their mood and a calcium deficiency? Or can anyone relate to the PPD possibility vs. a gluten connection?? I feel sort of ignorant. Thanks for any insight.

Umm, I recently read that calcum has a very good effect on menstrual cramps and also for mood swings generally. I think it had to do with hormone activity in some way, but cannot remember it all.

So I was having a lousy period, and tried the calcium - could not believe the diference it made. - but didn't keep it up after my period.

I've been depressed and extremely angry this last week - after reading your post, I'm grabbing the calcium tablets! Oh - I am not a celiac - my hubby and daughter are the celiacs here.

elle's mom Contributor
Umm, I recently read that calcum has a very good effect on menstrual cramps and also for mood swings generally. I think it had to do with hormone activity in some way, but cannot remember it all.

So I was having a lousy period, and tried the calcium - could not believe the diference it made. - but didn't keep it up after my period.

I've been depressed and extremely angry this last week - after reading your post, I'm grabbing the calcium tablets! Oh - I am not a celiac - my hubby and daughter are the celiacs here.

Please let me know what happens! I can't believe no one else has replied to this yet......I'll be patient :) .

  • 2 weeks later...
thethinkinggurl Newbie

First a quick hello to everyone here... I am new to this website .... and somewhat new to the gluten free world. I chose to reply to this post because I was born calcium deficient. I am now 33 years old and am just now putting all the pieces together... When I was a newborn I had a seizure and had a doctor not been in the room I would have died. A few weeks after being home I started having a twitching in my arm, my parents took me back to the hospital and after a few tests it was deemed I was deficient in calcium. I was given calcium and sent home. For many years the only health problem I had is being overweight, I was even put on diets as early as the age of 5. The thing is, though I probably didn't have the most healthy diet, I was fairly active and usually didn't overeat, at least to the effect that I should grow to be over 300 lbs. (when I found the article on here about weight and celiac I cried!!!!) Over the last 3-4 years I have lost half of that weight, with the main weight loss being when on a low carb diet... it surprises me that more doctors haven't made this connection... that you can eat lots of calories on these diets and still lose weight could be because your body rejects the grains... it has been such an experience getting to this point.... I have now started to notice other symptoms, the anxiety has always been there, constipation, and even more recent I have noticed nausea and sinus issues as well as swelling of my tonsils.

The other thing that I did a couple of years ago is have abdominoplasty to remove skin after my weight loss... after that I started eating more carbs, thinking I would return to a normal moderate diet. Even though I still ate healthy and worked out, I put on 40 lbs in a year!! I accredited it to a stressful relationship and still didn

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,581
    • Most Online (within 30 mins)
      7,748

    Youthbureauguy
    Newest Member
    Youthbureauguy
    Joined

  • Celiac.com Sponsor (A20):



  • Celiac.com Sponsor (A22):




  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Jmartes71
      Shingles is dormant and related to chicken pox when one has had in the past.Shingles comes out when stress is heightened.I had my 3rd Shingles in 2023.
    • knitty kitty
      Here's one more that shows Lysine also helps alleviate pain! Exploring the Analgesic Potential of L-Lysine: Molecular Mechanisms, Preclinical Evidence, and Implications for Pharmaceutical Pain Therapy https://pmc.ncbi.nlm.nih.gov/articles/PMC12114920/
    • Flash1970
      Thank you for the links to the articles.  Interesting reading. I'll be telling my brother in law because he has a lot of pain
    • Scott Adams
      Oats naturally contain a protein called avenin, which is similar to the gluten proteins found in wheat, barley, and rye. While avenin is generally considered safe for most people with celiac disease, some individuals, around 5-10% of celiacs, may also have sensitivity to avenin, leading to symptoms similar to gluten exposure. You may fall into this category, and eliminating them is the best way to figure this out. Some people substitute gluten-free quinoa flakes for oats if they want a hot cereal substitute. If you are interested in summaries of scientific publications on the topic of oats and celiac disease, we have an entire category dedicated to it which is here: https://www.celiac.com/celiac-disease/oats-and-celiac-disease-are-they-gluten-free/   
    • knitty kitty
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.