Supplements We Can Have?

[missla3000]

Hello - does anyone out there know if I can take supplement kelp (helps to maintain metabolism and thyroid and intake of iodine) it contains caking agents and some other things so Im not sure - hope someone can help as I feel kelp stabalises my weight!

[KaitiUSA]

What are the ingredients? We may be able to help. Some anticaking agents are fine but wheat as an anti caking agent is not.

I'm sure if that one is not ok there is one that is ok. My mom takes some kind of kelp capsule right now.

[missla3000]

hello yes thankyou the ingrediants are( I hope these arent too complex for ya ) sorry: dicalcium phospate stabiliser, kelp powder, anit caking agents(stearic acid, magnesuim stearate, silicone dioxide! thats it thanks alot for your reply Ive seen you on here alot - you sound very helpful and it seems you know a lot!! Ive been gluten-free for 3 days and just hoping things will start to settle down soon. thanks again mate!! miss La 3000

[KaitiUSA]

The ingredients look fine

Does it have a manufacturer # on it...you should always call if you are in question to make sure but the ingredients do not have anything questionable in it.

Also I responded to your other post about how you have been feeling after 3 days gluten free....don't expect a change so soon...it takes time and some people take more time then others. Took me 3 months to feel better and a few more to get back to normal. You'll have good and bad days..hang in there