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Travel


nikinicolenogluten

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nikinicolenogluten Newbie

We just got back from a fabulous mini vacation to the Kalahari! We bought a package that included meals, i know I live on the edge! We got to the hotel with our own foods just in case! However, i talked to the chef immediately upon arrival-the bell boy went right in and got him for me, they had a new gluten free menu they are trying out-we got to try lots of FREE foods to give them our take on them! I have to say we ate 6 meals there and never once got ooooopied-they prepared things in a different area for us-they checked every label to be sure-they had special cheese that was NOT tossed with flour, fabulous chocolate cake and brownie bites and this gluten free pizza to just go gaga over-they also had chicken fingers(yes breaded-that were LARGE) and breaded chicken wings as well-over all I would say it was the best trip we have ever taken! Food wise I was shocked at how helpful everyone was! The water parks were totally awesome too! We cant wait to go back!

Oh and if anyone is in the fort wayne area we visit the steak and shake on st rd 37 a ton and they will take good care of you just ask for the manager and tell them christines family sent ya!!!!!!!

Some places are super helpful other act like they would rather you leave! I want to be sure I share this info so others can enjoy the places we have found to take good care of us!!! :D


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    • trents
      Should not be a problem except for the most sensitive celiacs. The amount of gluten that would get in the air from cooking alone has got to be miniscule. I would be more concerned about cross contamination happening in other ways in a living environment where others are preparing and consuming gluten-containing foods. Thinks like shared cooking surfaces and countertops. And what about that toaster you mentioned?
    • knitty kitty
      Hello, @NCalvo822, Blood tests for Celiac Disease test for antibodies our bodies make in response to gluten exposure.  These Tg IgA 2 antibodies mistakenly attack our own bodies, causing problems in organs and tissues other than just the digestive tract.  Joints can ache, thyroid problems or the pancreas can develop.  Ataxia is just one of over two hundred symptoms of Celiac Disease. Some people with Celiac Disease also make tTg IgA 6 antibodies in response to gluten exposure.  The tTg IgA 6 antibodies attack the brain, causing ataxia.  These tTg IgA 6 antibodies are also found in people with Parkinson's disease, though they may not have Celiac Disease.  First degree relatives (parents, siblings, children) of those diagnosed with Celiac should be tested as well.  Celiac is genetic.  Your mom and sister should be tested for Celiac, too!   Definitely a good idea to keep to a gluten free diet.  
    • knitty kitty
      @Rebeccaj,  When you smell toast or pasta cooking, that means that particles of that food are floating around in the air.  Airborne gluten can then be inhaled and swallowed, meaning the food particles get into your digestive tract.   If you're careful to avoid gluten and are still having symptoms, those symptoms could be caused by vitamin deficiencies.  
    • Rebeccaj
      ok thanks for your advice. But my question was what happens when someone you know in a house is cooking pasta or toast that's flour  Airbourne without eating.?
    • knitty kitty
      Do discuss this recent article with your doctors.  Thiamine Vitamin B 1 is important to intestinal health.  Thiamine deficiency can occur in Celiac Disease due to malabsorption.  Supplementing with a B Complex, Benfotiamine, and Vitamin D can help symptoms.   Thiamine deficiency aggravates experimental colitis in mice by promoting glycolytic reprogramming in macrophages https://pubmed.ncbi.nlm.nih.gov/39890689/#:~:text=Our mechanistic study revealed that,necessary to protect against colitis. "Conclusion and implications: Our study provides evidence linking thiamine deficiency with proinflammatory macrophage activation and colitis aggravation, suggesting that monitoring thiamine status and adjusting thiamine intake is necessary to protect against colitis."
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