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Completely Gluten Free Supplements And Protein Shakes

Sparty23

By Sparty23
in Sports and Fitness

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Sparty23 Newbie
Sparty23
Posted

I have been vigorously searching individual body building websites for gluten free supplements and protein shakes. After an exhaustive search and countless disappointing replies to my emails I have stumbled upon something very exciting.

Muscle Gauge Nutrition is completely gluten free. They do not make a product that contains gluten and therefore risk of cross contamination is not a worry.

After spending much of last night comparing results of MGN products with major brands, it appears to me that people only have good things to say about it.

I placed an order last night and will be updating my opinion throughout the next couple of months.

The website is:

www.musclegauge.com

Hope this helps someone out!!

  • 1 month later...
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masterjen Explorer
masterjen
Posted

Thanks for taking the time to post this.

pennypicker Newbie
pennypicker
Posted

I have been vigorously searching individual body building websites for gluten free supplements and protein shakes. After an exhaustive search and countless disappointing replies to my emails I have stumbled upon something very exciting.

Muscle Gauge Nutrition is completely gluten free. They do not make a product that contains gluten and therefore risk of cross contamination is not a worry.

After spending much of last night comparing results of MGN products with major brands, it appears to me that people only have good things to say about it.

I placed an order last night and will be updating my opinion throughout the next couple of months.

The website is:

www.musclegauge.com

Hope this helps someone out!!

Thanks for the info; I'm going to buy 2lbs of casein and 5lbs of gainer, I'll try to report back with a review.

As an aside, everything "All the Whey" sells is also gluten free (they'll verify this by email), but their shipping is terribly slow and CSRs are not that concerned.

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  • Posts

    • Jane02
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Jane02 · Posted

      Thanks @Scott Adams. Do you know if Kirkland Signature supplements share facility and production lines with other products containing gluten?  I'm worried that I'll react to this brand just like I did with other gluten-free labelled supplement brands. 
    • Matthias
      Unexpected gluten exposure risk from cultivated mushrooms

      By Matthias · Posted

      Many thanks!
    • Scott Adams
      Unexpected gluten exposure risk from cultivated mushrooms

      By Scott Adams · Posted

      This is a really common area of confusion. Most natural cheeses (cheddar, Swiss, mozzarella, Parmesan, brie, camembert, and most blue cheeses) are inherently gluten-free, and you’re right that the molds used today are typically grown on gluten-free media. The bigger risks tend to come from processed cheeses: shredded cheese (anti-caking agents), cheese spreads, beer-washed rinds, smoke-flavored cheeses, and anything with added seasonings or “natural flavors,” where cross-contact can happen. As for yeast, you’re also correct — yeast itself is gluten-free. The issue is the source: brewer’s yeast and yeast extracts can be derived from barley unless labeled gluten-free, while baker’s yeast is generally safe. When in doubt, sticking with whole, unprocessed cheeses and products specifically labeled gluten-free is the safest approach, especially if you’re highly sensitive.
    • Scott Adams
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Scott Adams · Posted

      Kirkland brand (at Costco) is gluten-free and is 2,000 IU.
    • Matthias
      Unexpected gluten exposure risk from cultivated mushrooms

      By Matthias · Posted

      Thanks a lot for your response! Can you maybe specify which kind of cheeses I should be cautious about? Camembert/Brie and blue cheeses (the molds of which are nowadays mostly grown on gluten-free media, though, so I've read, right?) or other ones as well? Also, I was under the impression that yeast is generally gluten-free if not declared otherwise. Is that false?
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