Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten Free Flour? O_O


kbug

Recommended Posts

kbug Newbie

Hey everybody!

I am a newbie and I am a little intimidated, but extremely excited I have finally found what's worng with me! I am wondering what kind of flour I can use to bake with? I'm not sure if I'm sensitive to wheat or not, but I know for SURE I can't eat gluten. I've read online that I could use gluten free flour to bake with? How does rice flour work?

Just curious! and I am so glad I found a forum filled with people like me, celiac disease can be kinda scary and isolating. Yay for forums! :D


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



sunnybabi1986 Contributor

Hi kbug! Welcome to the group!

We use Pamela's Baking and Pancake mix for baking most things...you can order it off amazon for less than half the cost at natural food stores. If you use subscribe and save to have it delivered every few months or so you get it even cheaper! We've made delicious muffins, pumpkin bread, banana bread, waffles, and pancakes, and they've all turned out great! The recipes are all on the back of the package.

Eventually, as you get more comfortable with gluten free cooking you may want to find some individual flours, like rice, tapioca, and sorghum flours, and try to make your own concoctions, but if you're looking for a good baking mix/flour mix, Pamela's has a been a godsend to us!

Good luck, hope this helps!

Janie

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,372
    • Most Online (within 30 mins)
      7,748

    Carrie114
    Newest Member
    Carrie114
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Zuma888
      I didn't ask a doctor about this actually. I did ask several doctors a long time ago and they told me gluten has nothing to do with hashimoto's. One of them told me to do a gluten challenge to test for celiac, but at the time I was in graduate school so couldn't afford to be even more ill than I was. If you have the symptoms, I really don't advise you to do a gluten challenge. It messed me up mentally and physically for months. At the same time, I benefitted from doing the challenge in the sense that it convinced me that all my symptoms were truly from gluten - even stuff like insomnia! So now I am terrified to eat gluten, whereas before I would have a little once in a while and not notice anything dramatic. 
    • Winnie-Ther-Pooh
      I am in a similar situation where I can't feasibly do a gluten challenge but have all the symptoms and I have 2 celiac genes. I'm curious if your doctor advised you to eat as if you had a diagnosis or if they were more dismissive about it. 
    • Zuma888
      Negative, although I had most of the symptoms of celiac disease. I now eat as if I had a diagnosis.
    • Winnie-Ther-Pooh
    • Scott Adams
      While it's always important to approach internal use of essential oils with caution and ideally under the guidance of a qualified professional, your experience highlights the potential of complementary approaches when traditional medicine falls short. Many in the community are also interested in the intersection of natural wellness and gluten-free living, particularly for managing systemic inflammation and its various symptoms, so sharing your story is valuable. Your observation that it may also be helping with bloating is fascinating, as that could point to an overall reduction in inflammation. Thank you for sharing what is working for you!
×
×
  • Create New...