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Gluten List For A Newly Diagnosed Girl

fitbunni

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fitbunni Newbie
fitbunni
Posted

I was recently diagnosed and I've been trying to compile a master list of ingredient names and products that I need to either avoid completely (wheat) or double check labels (toothpaste for example). Anyone know of a list like that anywhere? It would be nice to have with me when I go shopping.

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missy234 Newbie
missy234
Posted

I was recently diagnosed and I've been trying to compile a master list of ingredient names and products that I need to either avoid completely (wheat) or double check labels (toothpaste for example). Anyone know of a list like that anywhere? It would be nice to have with me when I go shopping.

Hello! I am also newly diagnosed and it has been so hard knowing what foods contain gluten and what ingredients actually contain gluten, it has been really overwhelming!! I found this website to be kind of helpful:

https://www.celiac.com/gluten-free/?index

At the bottom of the page it says "how to avoid gluten" and then there is a link that says "read more". Click on that and it continues with some more info.

I am definitely interested to see what everyone else responds because I still need help in this area!!!!

Lisa Mentor
Lisa
Posted

I was recently diagnosed and I've been trying to compile a master list of ingredient names and products that I need to either avoid completely (wheat) or double check labels (toothpaste for example). Anyone know of a list like that anywhere? It would be nice to have with me when I go shopping.

Hello and Welcome! Check out the Forbidden List and the Safe List:

https://www.celiac.com/

In your first year, I would highly recommend www.CeceliasMarketPlace.com. Until you learn to read labels, this will be a great help.

fitbunni Newbie
fitbunni
Posted
  • Author

thank you for your help. those lists were just what i needed.

  • 1 month later...
Bev111 Newbie
Bev111
Posted

I was recently diagnosed and I've been trying to compile a master list of ingredient names and products that I need to either avoid completely (wheat) or double check labels (toothpaste for example). Anyone know of a list like that anywhere? It would be nice to have with me when I go shopping.

Bev111 Newbie
Bev111
Posted

I was recently diagnosed and I've been trying to compile a master list of ingredient names and products that I need to either avoid completely (wheat) or double check labels (toothpaste for example). Anyone know of a list like that anywhere? It would be nice to have with me when I go shopping.

Just Google Gluten Free Foods and you will get tons of lists

LDJofDenver Apprentice
LDJofDenver
Posted

There are also grocery shopping guides out there to make your life WAY easier at the store.

They list mainstream products (Kraft, Heinz, Kroger, Hormel, etc.) by category (soups, chips, dressings, spaghetti sauce, etc.)

Gluten-Free Grocery Shopping Guides:

Open Original Shared Link

http://www.triumphdi...CFdVL5QodHR95Bw

There

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