Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Teff Flour?


kannne

Recommended Posts

kannne Explorer

Does anyone have some good recipes using teff flour?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



AlysounRI Contributor

Does anyone have some good recipes using teff flour?

Kanne, do you have a bread machine?

I have a recipe for a gorgeous multigrain loaf using teff flour.

But I also found some great things here:

Open Original Shared Link

and here, too:

Open Original Shared Link

I like Teff. It's small but it packs such a big nutty flavor!!

~Allison

kannne Explorer

Kanne, do you have a bread machine?

I have a recipe for a gorgeous multigrain loaf using teff flour.

But I also found some great things here:

Open Original Shared Link

and here, too:

Open Original Shared Link

I like Teff. It's small but it packs such a big nutty flavor!!

~Allison

Yes, I have bread machine :)

AlysounRI Contributor

Yes, I have bread machine :)

Ah, then I will copy out a recipe for an amazingly gorgeous whole grain bread with teff flour.

It's got sesame, flax and sunflower seeds in it as well.

I made it once. And it's wonderful.

Her flour mix is millet, sorghum, potato starch, corn starch and tapioca.

Are you okay with those?

I'll type it out when I get home and get to the book.

It comes from Annalise Robert's book (the one with only bread machine recipes)

You will love it :)

~Allison

AlysounRI Contributor

Okay Kanne:

Here is your teff flour recipe:

First of all you have to mix her flour recipe.

Makes 3 cups of her flour:

1 cup millet flour,

1/2 cup sorghum,

1/2 cup corn starch,

1/2 cup sorghum flour,

1/2 cup potato starch,

1/2 cup tapioca starch

Now to the recipe:

Multi grain sandwich bread.

(remember to add the ingredients in the order your bread machine likes them, mine likes all wet first, dry after wards)

Remember to turn your crust control setting to medium

1 cup plus 2 tbs. milk

1/4 cup canola oil (canola is soy based, I don't use it, but I use vegetable oil)

2 large eggs

2 and 2/3 cups of the bread flour recipe above.

1/3 cup teff flour

3 tbs. sugar

2 and 1/4 tsp. xanthan gum

3/4 tsp. salt

1 packet active dry yeast (not bread machine or rapid rise!!)

2 tbs. flax seeds

2 tbs. sunflower seed

2 tbs. sesame seeds

**During the knead cycle put in your seeds.

The settings.

Here is the tricky part on a a bread machine.

I have a Zojirushi which uses the memory setting to make gluten-free breads.

I don't know how yours will be programed but here are the setting to mine:

Preheat=10 mins.

Knead=20 minutes

Rise 3 only (skip rise 1 and rise 2 settings!!)= 45 mins.

Bake=70 mins.

I hope you like the recipe and make it.

It's a staple for me.

Nice dark loaf!!

Let me know what you think, okay?

~Allison

kannne Explorer

Sorry late answer ;)

In the recipe it says sorghum to timed (in the flour blend). Is it whole sorghum and then worghum flour?

I am not sure if I am able to find sorghum flour, is there any flour I can sustitue it with?

karianne

Okay Kanne:

Here is your teff flour recipe:

First of all you have to mix her flour recipe.

Makes 3 cups of her flour:

1 cup millet flour,

1/2 cup sorghum,

1/2 cup corn starch,

1/2 cup sorghum flour,

1/2 cup potato starch,

1/2 cup tapioca starch

Now to the recipe:

Multi grain sandwich bread.

(remember to add the ingredients in the order your bread machine likes them, mine likes all wet first, dry after wards)

Remember to turn your crust control setting to medium

1 cup plus 2 tbs. milk

1/4 cup canola oil (canola is soy based, I don't use it, but I use vegetable oil)

2 large eggs

2 and 2/3 cups of the bread flour recipe above.

1/3 cup teff flour

3 tbs. sugar

2 and 1/4 tsp. xanthan gum

3/4 tsp. salt

1 packet active dry yeast (not bread machine or rapid rise!!)

2 tbs. flax seeds

2 tbs. sunflower seed

2 tbs. sesame seeds

**During the knead cycle put in your seeds.

The settings.

Here is the tricky part on a a bread machine.

I have a Zojirushi which uses the memory setting to make gluten-free breads.

I don't know how yours will be programed but here are the setting to mine:

Preheat=10 mins.

Knead=20 minutes

Rise 3 only (skip rise 1 and rise 2 settings!!)= 45 mins.

Bake=70 mins.

I hope you like the recipe and make it.

It's a staple for me.

Nice dark loaf!!

Let me know what you think, okay?

~Allison

AlysounRI Contributor

Sorry late answer ;)

In the recipe it says sorghum to timed (in the flour blend). Is it whole sorghum and then worghum flour?

I am not sure if I am able to find sorghum flour, is there any flour I can sustitue it with?

Oops!!

I meant to type this, sorry!!

1 cup millet flour,

1/2 cup sorghum flour,

1/2 cup corn starch,

1/2 cup potato starch,

1/2 cup tapioca starch

Sorghum is pretty much sorghum.

I don't know if you can substitute things.

However, if you can find a place which sells Bob's Red Mill Flour, they do have a bag od sorghum flour.

Good luck :)

~Allison


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kannne Explorer

Well.. I only find toro, semper, jyttemel, teff, holmens melblanding, fibra teff and some places Schar flour mixes.

I live in norway ;):rolleyes:

Oops!!

I meant to type this, sorry!!

1 cup millet flour,

1/2 cup sorghum flour,

1/2 cup corn starch,

1/2 cup potato starch,

1/2 cup tapioca starch

Sorghum is pretty much sorghum.

I don't know if you can substitute things.

However, if you can find a place which sells Bob's Red Mill Flour, they do have a bag od sorghum flour.

Good luck :)

~Allison

AlysounRI Contributor

Well.. I only find toro, semper, jyttemel, teff, holmens melblanding, fibra teff and some places Schar flour mixes.

I live in norway ;):rolleyes:

Perhaps, Nora_N who lives in Norway can tell you where to get sorghum flour?

When I look up the swedish word for sorghum, I find that it is sorghum.

On the off chance that there is an Indian market (!!) near you, you can get sorghum flour there, it's called jowar flour.

Aside from that, maybe Nora_N will know.

Sorry I can't be of any more help.

~Allison

kannne Explorer

Perhaps, Nora_N who lives in Norway can tell you where to get sorghum flour?

When I look up the swedish word for sorghum, I find that it is sorghum.

On the off chance that there is an Indian market (!!) near you, you can get sorghum flour there, it's called jowar flour.

Aside from that, maybe Nora_N will know.

Sorry I can't be of any more help.

~Allison

I found out that I can get autentic food sorghummel. It was very expensive but I will give it a try one day.

I really love to bake ;)

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to Paulaannefthimiou's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Bob red mill gluten free oats

    2. - trents replied to jenniber's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      10

      Disaccharide deficient, confusing biopsy results, no blood test

    3. - Paulaannefthimiou posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Bob red mill gluten free oats

    4. - jenniber replied to jenniber's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      10

      Disaccharide deficient, confusing biopsy results, no blood test

    5. - trents replied to SamAlvi's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      High TTG-IgG and Normal TTG-IgA

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,848
    • Most Online (within 30 mins)
      7,748

    L.Garcia24
    Newest Member
    L.Garcia24
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      Not necessarily. The "Gluten Free" label means not more than 20ppm of gluten in the product which is often not enough for super sensitive celiacs. You would need to be looking for "Certified Gluten Free" (GFCO endorsed) which means no more than 10ppm of gluten. Having said that, "Gluten Free" doesn't mean that there will necessarily be more gluten than "Certified Gluten" in any given batch run. It just means there could be. 
    • trents
      I think it is wise to seek a second opinion from a GI doc and to go on a gluten free diet in the meantime. The GI doc may look at all the evidence, including the biopsy report, and conclude you don't need anything else to reach a dx of celiac disease and so, there would be no need for a gluten challenge. But if the GI doc does want to do more testing, you can worry about the gluten challenge at that time. But between now and the time of the appointment, if your symptoms improve on a gluten free diet, that is more evidence. Just keep in mind that if a gluten challenge is called for, the bare minimum challenge length is two weeks of the daily consumption of at least 10g of gluten, which is about the amount found in 4-6 slices of wheat bread. But, I would count on giving it four weeks to be sure.
    • Paulaannefthimiou
      Are Bobresmill gluten free oats ok for sensitive celiacs?
    • jenniber
      thank you both for the insights. i agree, im going to back off on dairy and try sucraid. thanks for the tip about protein powder, i will look for whey protein powder/drinks!   i don’t understand why my doctor refused to order it either. so i’ve decided i’m not going to her again, and i’m going to get a second opinion with a GI recommended to me by someone with celiac. unfortunately my first appointment isn’t until February 17th. do you think i should go gluten free now or wait until after i meet with the new doctor? i’m torn about what i should do, i dont know if she is going to want to repeat the endoscopy, and i know ill have to be eating gluten to have a positive biopsy. i could always do the gluten challenge on the other hand if she does want to repeat the biopsy.    thanks again, i appreciate the support here. i’ve learned a lot from these boards. i dont know anyone in real life with celiac.
    • trents
      Let me suggest an adjustment to your terminology. "Celiac disease" and "gluten intolerance" are the same. The other gluten disorder you refer to is NCGS (Non Celiac Gluten Sensitivity) which is often referred to as being "gluten sensitive". Having said that, the reality is there is still much inconsistency in how people use these terms. Since celiac disease does damage to the small bowel lining it often results in nutritional deficiencies such as anemia. NCGS does not damage the small bowel lining so your history of anemia may suggest you have celiac disease as opposed to NCGS. But either way, a gluten-free diet is in order. NCGS can cause bodily damage in other ways, particularly to neurological systems.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.