Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Withdrawl Symptoms

Desiree49

Recommended Posts

Desiree49 Newbie
Desiree49
Posted

I am on day 3 of no gluten and I feel like I have been hit by a truck. Is it going to get worse? What other type of withdrawal symptoms are there? I was addicted to carbs so this is a huge change.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Black Sheep Apprentice
Black Sheep
Posted

:lol: First off, I'm not laughing at you, Desiree, I'm laughing in the memory of myself just over a month ago, as I went through that same thing. And I came here, bewildered, going, "What is going on?" Ahh, good times. Not. :rolleyes: I was glad I came here because everyone who responded to my question assured that withdrawal symptoms are perfectly normal. With me, I was so weak and exhausted, sometimes it was hard to just walk around the house. I was always sitting down and falling asleep. It was kind of like that extremely fatigued and weak way that you can get with a bad case of the flu, only without the fever and massive body aches. It was horrible.

A lot of people here were also talking about how their iron, ferritin, and B-12 levels were way low and that's what caused them to feel the same way; so I had my doc check, but mine were high. Much more and they'd have been too high; and she too, confirmed that this and other symptoms of withdrawal were extremely common after coming off gluten. But that doesn't mean you shouldn't get your iron, ferritin, and B-12 levels checked, if they haven't been lately. If being extremely tired all the time is one of things you're experiencing, it may or may not be that your levels in one or more of these are low. About 8 years ago I did have a nasty case of pernicious anemia, which is caused by a B-12 deficiency.

One way or another, this too, shall pass! ;)

irish daveyboy Community Regular
irish daveyboy
Posted

I am on day 3 of no gluten and I feel like I have been hit by a truck. Is it going to get worse? What other type of withdrawal symptoms are there? I was addicted to carbs so this is a huge change.

Hi, I originally posted on withdrawls from Gluten and Casein and Cravings.

The links were not working because over time the Url's changed I have updated the links in the Quoted post as the first posting cannot be altered.

Follow this link and check out the links in the Quoted Post.

Best Regards,

David

vbecton Explorer
vbecton
Posted

When I first went off gluten over 1 month ago, I thought I wanted to sleep for a week. I could barely function! I had an intense craving for sweet things and bread for about 3 days, but after day 4 my cravings were completely gone. However, the sleepy aspect took about 7 days to really go away. I would increase your protein and fat (good fat) during this time because your body is learning to burn fuel from other sources, especially if you've erased all processed carbs. I never realized, until I withdrew, how dependent my body was on cheap, easy gluten rich carbs. Now, after one month, my blood sugar is stabilized, the foggy brain is clearing and I my energy levels are back to normal. Not to mention my stomach is very appreciative :) Good luck and stick with it! Your body will start responding in very positive ways.

Coolclimates Collaborator
Coolclimates
Posted

I've been on the diet for almost 3 weeks and the 1st week was the hardest. I've had bouts of depression (esp. crying spells) and have felt more tired than usual as well as more anxiety and irritability. I'm also craving all kinds of carbs and I feel hungry more often.

Black Sheep Apprentice
Black Sheep
Posted

If you haven't already done so, maybe you could try eating more meat to help you feel full longer.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,542
    • Most Online (within 30 mins)
      7,748
    Carol Zimmer
    Newest Member
    Carol Zimmer
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Jsingh
      Protein or fat?

      By Jsingh · Posted

      Hi,  I care for my seven year old daughter with Celiac. After watching her for months, I have figured out that she has problem with two kinds of fats- animal fat and cooking oils. It basically makes her intestine sore enough that she feels spasms when she is upset. It only happens on days when she has eaten more fat than her usual every day diet. (Her usual diet has chia seeds, flaxseeds, and avocado/ pumpkin seeds for fat and an occasional chicken breast.) I stopped using cooking oils last year, and when I reintroduced eggs and dairy, both of which I had held off for a few months thinking it was an issue of the protein like some Celiac patients habe mentioned to be the case, she has reacted in the same fashion as she does with excess fats. So now I wonder if her reaction to dairy and eggs is not really because of protein but fat.   I don't really have a question, just wondering if anyone finds this familiar and if it gets better with time.  Thank you. 
    • Chanda Richard
      High Cost of Gluten-Free Foods

      By Chanda Richard · Posted

      Hello, My name is Chanda and you are not the only one that gose through the same things. I have found that what's easiest for me is finding a few meals each week that last. I have such severe reactions to gluten that it shuts my entire body down. I struggle everyday with i can't eat enough it feels like, when I eat more I lose more weight. Make sure that you look at medication, vitamins and shampoo and conditioner also. They have different things that are less expensive at Walmart. 
    • petitojou
      Frequent nausea after gluten-free diet

      By petitojou · Posted

      Thank you so much! I saw some tips around the forum to make a food diary and now that I know that the community also struggles with corn, egg and soy, the puzzle pieces came together! Just yesterday I tried eating eggs and yes, he’s guilty and charged. Those there are my 3 combo nausea troublemakers. I’m going to adjust my diet ☺️ Also thank you for the information about MCAS! I’m from South America and little it’s talked about it in here. It’s honestly such a game changer now for treatment and recovery. I know I’m free from SIBO and Candida since I’ve been tested for it, but I’m still going to make a endoscopy to test for H. Pylori and Eosinophilic esophagitis (EoE). Thank you again!! Have a blessed weekend 🤍
    • knitty kitty
      Unusual bright yellow but odourless discharge

      By knitty kitty · Posted

      Yes, I, too, have osteoporosis from years of malabsorption, too.  Thiamine and magnesium are what keep the calcium in place in the bones.  If one is low in magnesium, boron, selenium, zinc, copper, and other trace minerals, ones bone heath can suffer.  We need more than just calcium and Vitamin D for strong bones.  Riboflavin B 2, Folate B 9 and Pyridoxine B 6 also contribute to bone formation and strength.   Have you had your thyroid checked?  The thyroid is important to bone health as well.  The thyroid uses lots of thiamine, so a poorly functioning thyroid will affect bone heath.  
    • Celiac50
      Unusual bright yellow but odourless discharge

      By Celiac50 · Posted

      That sounds so very likely in my case! I will absolutely ask my doctor on my next bone check coming up in March... Thanks a lot! 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.