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On Line Shopping


Jnkmnky

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Jnkmnky Collaborator

Which on line shopping sites do you recommend for your gluten-free needs? I've found I have to shop at three sites in order to get all my son's favorite items. The on line shopping I do is to suppliment the THREE stores I have to actually go into on foot. It can really get to a person after awhile. Each store I visit whether on line or outdoors, has something essential to my son's pantry. Is this how every Celiac goes about stocking their shelves? Does anyone know of a fabulous on line site for gluten-free products? One stop shopping.....ahhh that will be a magical day.


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Emme999 Enthusiast

Good question!! I have one to add: Where do you get the best value on gluten-free products? (Read: where is stuff the cheapest??) I'm thinking of ordering some "staples" and would like some input on where to shop.

Thanks :)

- Michelle :wub:

frenchiemama Collaborator

I buy all my bread (I get the egg bread, terrific), baked goodies (the cinnamon rolls and donuts are to die for) and steak pasties from www.grandmaferdons.com. If you live outside the midwest the shipping terms are less favorable, but if you decide to order the food is excellent. Everything is totally made from scratch and there is zero chance of contamination. I buy very little pre-made food apart from this stuff.

cdford Contributor

I finally got it down to mostly one retail grocery (Kroger). Many of their store brand items are gluten-free and they have great dieticians available by phone. If I have to go to another one for something specific, I try to purchase a lot at a time. I go to Sam's club once a month for meats, cheeses, etc. since I cannot afford them at Kroger.

I use only a handful of mail order places since I cook almost entirely from scratch. I try to order larger amounts to save on time and s/h. If I need to order something from a specific vendor in order to get the appropriate amount, I try to order as many other items from that vendor at the same time as possible. Even if it costs me a dollar or two more, I still save on the s/h over time.

My primary sites are:

Authentic Foods

Bob's Red Mill

Breadbeckers

Gluten free mall

lbsteenwyk Explorer

I have used the Gluten Free Trading Company. They have a lot of products and carry a lot of different brands. They are based in WI. I thought their shipping costs were very reasonable, they only charge what it actually costs them to ship your order. I placed 2 orders of about $80 each, one going to OH, one to NC. The shipping was $7-8. I thought their overall pricing was comparable to other online sources.

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Emme999 Enthusiast

Does anyone know of a good online company that's from the West Coast? I'm guessing the shipping costs wouldn't be so obscene if they were closer to me! (I'm in Utah!)

Thanks :)

- Michelle :wub:

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    • Scott Adams
      This is a very common question, and the most important thing to know is that no, Guinness is not considered safe for individuals with coeliac disease. While it's fascinating to hear anecdotes from other coeliacs who can drink it without immediate issues, this is a risky exception rather than the rule. The core issue is that Guinness is brewed from barley, which contains gluten, and the standard brewing process does not remove the gluten protein to a level safe for coeliacs (below 20ppm). For someone like you who experiences dermatitis herpetiformis, the reaction is particularly significant. DH is triggered by gluten ingestion, even without immediate gastrointestinal symptoms. So, while you may not feel an instant stomach upset, drinking a gluten-containing beer like Guinness could very well provoke a flare-up of your skin condition days later. It would be a gamble with a potentially uncomfortable and long-lasting consequence. Fortunately, there are excellent, certified gluten-free stouts available now that can provide a safe and satisfying alternative without the risk.
    • MogwaiStripe
      Interestingly, this thought occurred to me last night. I did find that there are studies investigating whether vitamin D deficiency can actually trigger celiac disease.  Source: National Institutes of Health https://pmc.ncbi.nlm.nih.gov/articles/PMC7231074/ 
    • Butch68
      Before being diagnosed coeliac I used to love Guinness. Being made from barley it should be something a coeliac shouldn’t drink. But taking to another coeliac and they can drink it with no ill effects and have heard of others who can drink it too.  is this everyone’s experience?  Can I drink it?  I get dermatitis herpetiformis and don’t get instant reactions to gluten so can’t try it to see for myself. 
    • trents
      NCGS does not cause damage to the small bowel villi so, if indeed you were not skimping on gluten when you had the antibody blood testing done, it is likely you have celiac disease.
    • Scott Adams
      I will assume you did the gluten challenge properly and were eating a lot of gluten daily for 6-8 weeks before your test, but if not, that could be the issue. You can still have celiac disease with negative blood test results, although it's not as common:  Clinical and genetic profile of patients with seronegative coeliac disease: the natural history and response to gluten-free diet: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5606118/  Seronegative Celiac Disease - A Challenging Case: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9441776/  Enteropathies with villous atrophy but negative coeliac serology in adults: current issues: https://pubmed.ncbi.nlm.nih.gov/34764141/  Approximately 10x more people have non-celiac gluten sensitivity than have celiac disease, but there isn’t yet a test for NCGS. If your symptoms go away on a gluten-free diet it would likely signal NCGS.
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