Cramping From Cc, What Works?

[aggrolounge]

Still detoxing pretty hard at this point and the cramping is just so bad. I've had it worse before, where I felt like I couldn't get out of a fetal position and wanted to throw up. But right now it's about halfway there. Just wondering, what works to relieve the pain for you guys?

Tylenol has mild relieving effects on it, but it is still often debilitating even with full Tylenol dose. Heat seems to help sometimes, sometimes not.

What do you all use?

Also, is it better to use Imodium/Pepto or should I just let it get out? I honestly always purposely back myself up (when glutened) because I can't stand D and I can't stand living in the bathroom, but I realize that's probably not good? Not sure.

[CarolinaKip]

Still detoxing pretty hard at this point and the cramping is just so bad. I've had it worse before, where I felt like I couldn't get out of a fetal position and wanted to throw up. But right now it's about halfway there. Just wondering, what works to relieve the pain for you guys?

Tylenol has mild relieving effects on it, but it is still often debilitating even with full Tylenol dose. Heat seems to help sometimes, sometimes not.

What do you all use?

Also, is it better to use Imodium/Pepto or should I just let it get out? I honestly always purposely back myself up (when glutened) because I can't stand D and I can't stand living in the bathroom, but I realize that's probably not good? Not sure.

I use a heating pad on my stomach to help with cramping and throbbing pain. Not sure if meds would help

[cassP]

a heating pad is great- but only do 20 min on, 20 min off... after 20 minutes the body will create more inflammation.

i would take the Pepto to help sooth your digestive tract... but if you're not feeling too bad, i would maybe skip the immodium.... and just let your body purge. unless you're terribly uncomfortable or got bad hemmohroids.

and i would take probiotics!! and maybe eat a little rice. make sure you're drinking plenty of fluids and taking some calcium/magnesium.

also, L.Glutamine powder with water helps heal the small intestine

[aggrolounge]

a heating pad is great- but only do 20 min on, 20 min off... after 20 minutes the body will create more inflammation.

i would take the Pepto to help sooth your digestive tract... but if you're not feeling too bad, i would maybe skip the immodium.... and just let your body purge. unless you're terribly uncomfortable or got bad hemmohroids.

and i would take probiotics!! and maybe eat a little rice. make sure you're drinking plenty of fluids and taking some calcium/magnesium.

also, L.Glutamine powder with water helps heal the small intestine

Useful info, thanks! Will look into L. Glutamine - haven't heard of it.