Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Hello And Help Needed


Diosa

Recommended Posts

Diosa Apprentice

Hi all. I'm new here and really could use some advice. I'll try to keep this as short as I can. :)

Last October I started having some really bad food issues. I had been trying to lose weight and first did WW, then SBD, then back to WW and then SBD, then nothing. After about 3 weeks I would get amazingly ill and could barely function on any of these diets. October is when it really reached a head. I was constantly ill, cranky, migraines and the like. It totally ruined the visit with my future in-laws, let alone the holidays. January I went back to low carb/surgar-free. It didn't help. So I cut all sugar out of my diet, along with all processed flours and that helped some, but I was still not totally there. Two months ago, right after my fiance had his appendix rupture, I started having severe pain in my right side. Everyone thought it was gall bladder but every test showed up negative. They also thought ulcerated colitis (but not very seriously), Crohn's disease (also not extremely seriously), IBS, ulcers, and gastritis. So far, all have been ruled out. I've had a couple more ER visits due to pain and doctor appointments galore, when someone thought it was possible I had celiac sprue. So I decided to cut all wheat out of my diet (still sugar-free mind) and for the last two weeks I've felt so much better. The pain is at a manageable level finally, and I have more energy than I have in 2 months. But the problem is, the test results came back negative. I don't know what he ran, just one test for the antibodies. I had eaten a piece of white bread the night before and was totally incapacitated from the pain (even painkillers didn't totally alleviate it)

So could it still be celiac or am I going in totally the wrong direction? I admit I feel better when I don't eat wheat/gluten. The good news is I love to cook so I can avoid some of the hidden stuff, but I really don't know where to go or what to do. I've never experienced anything like this before, nor do I know anyone with it. Any help/advice/direction/support (if I can be so bold) would be appreciated.

Thanks,

Beth


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Carriefaith Enthusiast

Welcome,

How long were you on the diet before you got the blood test done? Sometimes being on the diet can give false negative results. Personally, I think that you may have a wheat allergy, gluten intolerance, or possibly celiac disease. You can get blood tests and skin prick tests for wheat allergy. Also, you can get the celiac gene test to see if you have the gene for celiac. Hope this helps B)

I had eaten a piece of white bread the night before and was totally incapacitated from the pain (even painkillers didn't totally alleviate it)
The last few times I believe I was glutened I had severe pain and painkillers will not help it either. I just have to wait it out. I've tested postive for celiac disease and wheat allergy.
Guest nini

Beth, it sounds like you are going through a lot of what I went through prior to dx... So to answer your question, Yes it could be celiac... If you are feeling better without gluten, then by all means stay off of it... If you feel like you need to have accurate testing done then most would advise you to stay on gluten until you get all your tests (blood, biopsies) completed... My personal opinion is this, If gluten makes you sick and you feel better without it, Do you really feel like you need a test result to give you your answer? Your body is trying to tell you something.

I went about a year of getting extremely ill and thinking I was dying and ending up on all kinds of medication and having all kinds of tests run and no answers until I went to a GI doc that said that he was 99.9 percent positive I had celiac based on my symptoms, including not being able to lose weight despite dieting, in fact one diet a certain dr. put me on made me gain 10 plus pounds in less than a week... I too had eliminated sugar, and dairy (all but wheat!) before I found out that gluten was the culprit. I have since lost over 65 pounds and went from a size 3X to a 14-16!!!

Good luck with it all. And keep in mind you may have more than one food intolerance, like dairy or soy or corn, but gluten is a biggie. I think lots of people are intolerant of gluten and it causes a ton of health issues besides celiac.

Diosa Apprentice

Thanks guys!!

I've only been gluten free for 2 weeks (only a week before I was tested), but it's made a world of difference, so long as I don't eat any by mistake.

My nutritionist warned me that corn, soy and rice weren't really good for me, and I have to agree with the corn and soy. Soy makes me feel ill, and cornflakes flared up the pain. But rice/rice flour seems to be ok.

I guess you guys are right. I don't really *need* the test results. It's the geek in me wanting straight up answers. That's all it is. :) It's just been such an ordeal (as I'm sure you guys will understand). I'm supposed to go talk to the specialist in late July (gastro guy) so I may bring up the gene test. I know they want to do the scope, so if there's damage he could see and do a biopsy while he's in there.

Right now its just learning how to cope, and what I can eat. I know meat, dairy and cheese don't give me too much hassle and eggs seem ok. I don't dare go near veggies without probiotics, and I don't like fruit (hence the reason going sugar-free wasn't too hard). I seem to do ok with Malitol and the other sugar alcohols as well.

I guess I just feel lost since all this shook down.

nini, what is dx? :) Diagnosis?

Carriefaith Enthusiast

If eating gluten causes you that much pain, then it probably isn't worth putting yourself through tourture just to get tests done.

only a week before I was tested
I don't think 1 week would be long enough for the antibody levels to drop too much, but I'm no doctor so maybe it is. I think you definately have issues with gluten though based on your symptoms.
Diosa Apprentice

You defiinitely have a point. :) It really isn't worth the pain, just to get a test result. I know the DH will agree with that.

It realy does seem to be gluten. With low carb I was still eating wheat bread. As soon as I stopped, the pain eased. I actually had 2 pain-free days (the first in 2 months). Then I hit something with gluten as I felt bad again, but it really seemed to drive home the point.

Now I guess it's a case of how do I find the hidden gluten stuffs? I'm sure this has been covered on here, so you can just point me in the right direction. ;) I mean, I know anything with grains, but what is some of the weird stuff that you wouldn't expect?

Carriefaith, how did you find out about dairy? I noticed you were dairy-free too.

Carriefaith Enthusiast
I'm sure this has been covered on here, so you can just point me in the right direction. wink.gif I mean, I know anything with grains, but what is some of the weird stuff that you wouldn't expect?

Check for gluten in everything, like toothpaste, shampoo, suncreen, make-up, ect

Here are some good lists

https://www.celiac.com/st_main.html?p_catid...-11105003216.b7

Carriefaith, how did you find out about dairy? I noticed you were dairy-free too.
I noticed problems with dairy before I was diagnosed. I just get very gastro-intestinal "sick" when I have anything with dairy in it. I have to avoid dairy just like gluten or else I could get very sick. Lactose/dairy intolerance is common in celiacs until the gut heals; however, many continue to have issues with it after the gut is healed, like me :lol:

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



julie5914 Contributor

Did you have organic corn flakes or other? All Kellogs cereals (including corn flakes and rice krispies) have malt flavoring (barley) in them as far as I know.

Diosa Apprentice

AH!! I didn't know that. It was Kellogg's. I'll definitely try organic corn flakes then. Any particular brand you recommend?

KaitiUSA Enthusiast

Yes, kelloggs contains gluten but there are great alternatives. Envirokidz has some gluten free cereals(the ones that are gluten free are marked on the front) Also, fruity and cocoa pebbles by Post are gluten free :D

Carriefaith Enthusiast

Envirokidz are great. I have their frosted flakes now and I really like the Panda Puffs.

tarnalberry Community Regular

And Nature's Path has corn flakes with an interesting (in a good way, to me) texture - the flakes are much thicker and crisper than Kellogg's.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,331
    • Most Online (within 30 mins)
      7,748

    Kristy2026
    Newest Member
    Kristy2026
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.