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Do These Kind Of Multivitamins Exist?

Trymester

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Trymester Contributor
Trymester
Posted

Are there any multivitamins that are shellfish (regular fish is okay), gluten, casein, milk, corn, soy, and nut free? I may not have all of these allergies, but I am cutting things out just in case as a way to reboot my body.

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ravenwoodglass Mentor
ravenwoodglass
Posted

Many of the vitamins I take are NOW brand. Most are free of everything you mention and say so on the label. Country Life is good also.

Trymester Contributor
Trymester
Posted
  • Author

Many of the vitamins I take are NOW brand. Most are free of everything you mention and say so on the label. Country Life is good also.

Thanks, I assume you've been taking them for a while, right? Do the results show up in your blood labs?

ravenwoodglass Mentor
ravenwoodglass
Posted

Thanks, I assume you've been taking them for a while, right? Do the results show up in your blood labs?

Yes I have been taking those brands for quite a while. I do make sure that I read the label fully as a couple Country Life use soy for Vitamin E. You should always mention any supplements or herbs your taking before they test levels as taking supplements can give higher readings in some cases.

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