Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Need Some Clarification On The Dairy Issue, Please!

glutenconfusion

Recommended Posts

glutenconfusion Newbie
glutenconfusion
Posted

Hi all,

I haven't been diagnosed yet but I'm planning to go gluten-free later this week after my endoscopy. My question is this: does every gluten intolerant/celiac person need to cut out dairy for best results? I have been lactose intolerant for seven years and have worked out a system in which I drink Lactaid milk, eat yogurt and aged cheeses with no problem, and eat regular dairy products frequently while popping Lactaid pills. None of this causes me digestive distress

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


kareng Grand Master
kareng
Posted

If its not causing you problems, I wouldn't eliminate it. A lot of people go off dairy for a few weeks or months when first going gluten-free. This is because we digest diary in the small intestine right where the Celiac damage is. It isn't mandatory and I don't think its become a law yet. ;)

glutenconfusion Newbie
glutenconfusion
Posted
  • Author

Ha ha, thanks kareng. I'm completely freaking out right now, so not having to eliminate my precious yogurt will make my life much easier as I try to navigate all of this!

mushroom Proficient
mushroom
Posted

I was lactose intolerant to the point that even Lactaid didn't help with milk, cream, ice cream, but I could eat yogurt, cheese and sour cream all along without even needing Lactaid because the enzymes and cultures digest the lactose for you.naturally :)

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      132,612
    • Most Online (within 30 mins)
      7,748
    Heather P
    Newest Member
    Heather P
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • Jmartes71
      Shingles - Could It Be Related to Gluten/ Celiac

      By Jmartes71 · Posted

      Shingles is dormant and related to chicken pox when one has had in the past.Shingles comes out when stress is heightened.I had my 3rd Shingles in 2023.
    • knitty kitty
      Shingles - Could It Be Related to Gluten/ Celiac

      By knitty kitty · Posted

      Here's one more that shows Lysine also helps alleviate pain! Exploring the Analgesic Potential of L-Lysine: Molecular Mechanisms, Preclinical Evidence, and Implications for Pharmaceutical Pain Therapy https://pmc.ncbi.nlm.nih.gov/articles/PMC12114920/
    • Flash1970
      Shingles - Could It Be Related to Gluten/ Celiac

      By Flash1970 · Posted

      Thank you for the links to the articles.  Interesting reading. I'll be telling my brother in law because he has a lot of pain
    • Scott Adams
      gluten-free Oatmeal

      By Scott Adams · Posted

      Oats naturally contain a protein called avenin, which is similar to the gluten proteins found in wheat, barley, and rye. While avenin is generally considered safe for most people with celiac disease, some individuals, around 5-10% of celiacs, may also have sensitivity to avenin, leading to symptoms similar to gluten exposure. You may fall into this category, and eliminating them is the best way to figure this out. Some people substitute gluten-free quinoa flakes for oats if they want a hot cereal substitute. If you are interested in summaries of scientific publications on the topic of oats and celiac disease, we have an entire category dedicated to it which is here: https://www.celiac.com/celiac-disease/oats-and-celiac-disease-are-they-gluten-free/   
    • knitty kitty
      My only proof

      By knitty kitty · Posted

      Well said, @Mari!
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.