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Prilosec And Other Acid Inhibotors


prisjo

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prisjo Newbie

I have celiac desease plus acid reflux. Recently I started experiencing symptoms of viatimin deficieny because I was taking a prescription of 40 mg prilosec prescribed by my dr. Has anyone experience this and if so what did you do. Also I would like to know the best brand of vitamins to take that are gluten free. If this has already been discussed just pooint me to the post as this is the first time I have posted anything on this site. Thanks

Prisjo


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Syl Rookie

Sorry to hear about the vitamin issues, in the same boat myself. Finding the root cause of the acid reflux and not just covering up the symptoms with medication is the most important thing you can do. Unfortunately the majority of conventional doctors will send you away with PPI's no matter what symptoms you're having so you need to be assertive and attempt to find out WHAT is causing the acid reflux so you can determine the right approach. As you've experienced yourself these drugs taken over the long haul will only add to your problems (unless you have an ulcer, which they can then help the healing process by stopping the acid.) There are many changes you can make like eating smaller meals, avoiding acidic foods like tomatoes, coffee, etc, and you could try taking a tablespoon of Braggs Apple Cider Vinegar diluted in water with every meal. This helps increase production of acid in the stomach which is what you want so that food is properly digested. The action of PPI's kills the stomach acid therefore leading to a low production, and the problems eventually snowball :(

As far as a good gluten free multi, I'd recommend Country Life Liquid Multi-vitamin. It's the one I was recommended when I first came on here 9 months ago and it was a huge help in regaining my energy and helping the healing process. It's very complete and if purchased online it's about 15-20 dollars which is good considering you'll get a month or so out of it.

cap6 Enthusiast

I have been on 2 Prilosec a day for over a year & half. Knowing how bad they can be for you over the long haul I have tried to wean off but every time the acid has become so much worse, feels like pure acid pouring down my throat. Three weeks ago I started to take pure liquid Aloe, 2 oz two x's a day and have weaned down to just one Prilosec a day. So far.... feeling good and no acid! Almost afraid to cheer too loudly but it may be working and I would rather be doing something natural. Figured i would give it a month before starting to wean off of the 1 Prilosec a day. Maybe Aloe would help you. The health food store suggested it to me.

prisjo Newbie

I have celiac desease plus acid reflux. Recently I started experiencing symptoms of viatimin deficieny because I was taking a prescription of 40 mg prilosec prescribed by my dr. Has anyone experience this and if so what did you do. Also I would like to know the best brand of vitamins to take that are gluten free. If this has already been discussed just pooint me to the post as this is the first time I have posted anything on this site. Thanks

Prisjo

Thanks Syl

I get alot of info about Celiac, but generally there are no specifics as to what really works. My doctor took a blood sample to see if I have B-12 deficientcy, but also schudled me an appointment with a neuro guy. I would have rather found out about the B-12 before going to another Dr who may or may not know about Celiac. Ah such is life.

prisjo Newbie

I have been on 2 Prilosec a day for over a year & half. Knowing how bad they can be for you over the long haul I have tried to wean off but every time the acid has become so much worse, feels like pure acid pouring down my throat. Three weeks ago I started to take pure liquid Aloe, 2 oz two x's a day and have weaned down to just one Prilosec a day. So far.... feeling good and no acid! Almost afraid to cheer too loudly but it may be working and I would rather be doing something natural. Figured i would give it a month before starting to wean off of the 1 Prilosec a day. Maybe Aloe would help you. The health food store suggested it to me.

Well Cap6 I have just invested in a supplement drink that is supposed to be loaded with good things for Celiacs, but it looks and tastes like sludge and is a funky green color. lol So I guess aloe is probably not something I would add right now but thanks for the input. P

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      Thank you kindly for your response. I have since gotten the other type of bloods done and am awaiting results. 
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      I wanted to respond to your post as much for other people who read this later on (I'm not trying to contradict your experience or decisions) > Kirkland Signature Super Extra-Large Peanuts, 2.5 lbs, are labeled "gluten free" in the Calif Costcos I've been in. If they are selling non-gluten-free in your store, I suggest talking to customer service to see if they can get you the gluten-free version (they are tasty) > This past week I bought "Sliced Raw Almonds, Baking Nuts, 5 lbs Item 1495072 Best if used by Jun-10-26 W-261-6-L1A 12:47" at Costco. The package has the standard warning that it was made on machinery that <may> have processed wheat. Based on that alone, I would not eat these. However, I contacted customer service and asked them "are Costco's Sliced Almonds gluten free?" Within a day I got this response:  "This is [xyz] with the Costco Member Service Resolutions Team. I am happy to let you know we got a reply back from our Kirkland Signature team. Here is their response:  This item does not have a risk of cross contamination with gluten, barley or rye." Based on this, I will eat them. Based on experience, I believe they will be fine. Sometimes, for other products, the answer has been "they really do have cross-contamination risk" (eg, Kirkland Signature Dry Roasted Macadamia Nuts, Salted, 1.5 lbs Item 1195303). When they give me that answer I return them for cash. You might reasonably ask, "Why would Costco use that label if they actually are safe?" I can't speak for Costco but I've worked in Corporate America and I've seen this kind of thing first hand and up close. (1) This kind of regulatory label represents risk/cost to the company. What if they are mistaken? In one direction, the cost is loss of maybe 1% of sales (if celiacs don't buy when they would have). In the other direction, the risk is reputational damage and open-ended litigation (bad reviews and celiacs suing them). Expect them to play it safe. (2) There is a team tasked with getting each product out to market quickly and cheaply, and there is also a committee tasked with reviewing the packaging before it is released. If the team chooses the simplest, safest, pre-approved label, this becomes a quick check box. On the other hand, if they choose something else, it has to be carefully scrutinized through a long process. It's more efficient for the team to say there <could> be risk. (3) There is probably some plug and play in production. Some lots of the very same product could be made in a safe facility while others are made in an unsafe facility. Uniform packaging (saying there is risk) for all packages regardless of gluten risk is easier, cheaper, and safer (for Costco). Everything I wrote here is about my Costco experience, but the principles will be true at other vendors, particularly if they have extensive quality control infrastructure. The first hurdle of gluten-free diet is to remove/replace all the labeled gluten ingredients. The second, more difficult hurdle is to remove/replace all the hidden gluten. Each of us have to assess gray zones and make judgement calls knowing there is a penalty for being wrong. One penalty would be getting glutened but the other penalty could be eating an unnecessarily boring or malnourishing diet.
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