Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gelatin Instead Of Xanthan Gum


MerrillC1977

Recommended Posts

MerrillC1977 Apprentice

If I wanted to use Gelatin instead of Xanthan Gum in my baking, how much do I use?

For example, if I use 2 teaspoons of Xanthan Gum for bread, how much would that translate to in Gelatin? Or if I use 1 teaspoon of Xanthan Gum in my cookies, how much Gelatin would that translate to?

Thank you!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



lemontree1 Rookie

I haven't personally done this, but I recall reading about it recently. I read that you use twice as much gelatin as xantham gum.

As far as cookies, I've made chocolate chip cookies without gum or starch. They are a little crumbly, but really work out fine. They are less crumbly if I make sure they are not undercooked at all.

RiceGuy Collaborator

I doubt gelatin can be used in place of xanthan for breads. The reason is that gelatin melts at a relatively low temperature, thus it won't help the dough to hold the bubbles from leavening. Also, when it does cool enough to form a gel, the texture is notably different than xanthan. Some bread recipes do call for both xanthan and gelatin, and in such recipes I suppose the gelatin is there for moistness.

MerrillC1977 Apprentice

I haven't personally done this, but I recall reading about it recently. I read that you use twice as much gelatin as xantham gum.

As far as cookies, I've made chocolate chip cookies without gum or starch. They are a little crumbly, but really work out fine. They are less crumbly if I make sure they are not undercooked at all.

Yes, I've also read that doubling is the way to go....but I've also read that a 1:1 substitution is the way to go, too. Hmmmm.

MerrillC1977 Apprentice

I doubt gelatin can be used in place of xanthan for breads. The reason is that gelatin melts at a relatively low temperature, thus it won't help the dough to hold the bubbles from leavening. Also, when it does cool enough to form a gel, the texture is notably different than xanthan. Some bread recipes do call for both xanthan and gelatin, and in such recipes I suppose the gelatin is there for moistness.

I've also read that "For breads...substitutes for guar or xanthan gums include milled flax seeds, coconut flour, and a yam product called glucomannan. All of these can be used 1:1 to substitute for either guar or xanthan gum."

Anyone know anything about this (specifically I am interested in the coconut flour) or have any expeirence with it? Thank you.

Takala Enthusiast

Gelatin won't really replace xanthan gum.

If you want to experiment with breads without gums, you can try using different combinations gluten-free flours that tend to gum up more when baked. These are buckwheat kasha, almond meal, amaranth. Flax meal soaked in warm water will gel up and act as a binder. So will chia seed (soaked in cold water, not hot) and soaked ground psyllium husk, normally used as a "fiber" source. (thanks to Rice Guy for telling us about this one)

I just ate some toast made out of a little microwave loaf with almond meal, blue corn, buckwheat, amaranth, garbanzo bean and potato starch. I used soaked chia seed and soaked psyllium husk and one egg, and it's almost too dense and sturdy, but I added a lot of sweetener so it tastes okay (but the color of the result was sort of ridiculous). I keep experimenting with this out of curiosity, as I can taste xanthan gum and think it's sort of weird, and I'd rather eat something less like white bread and higher in protein. When I first started baking gluten free, I used nothing but almond meal and eggs, so all this other stuff to me is still just sort of exotic. I had a mixture that tasted pretty close to whole wheat, by adding sorghum and millet to the above, but have had to tinker with it further, as the millet was not sitting right with me at all. (anyone want some leftover bread, I have instructed Spouse he must eat that last batch with the millet before more is forthcoming, and he's tired of it :lol: )

One of the easiest ways to do a gumless bread is either in a mini cast iron pan, like a cornbread is done, or as a flatbread/pancake. If you use 1/3 each buckwheat, garbanzo bean, and potato starch, it holds together well for a pancake and doesn't even need egg.

MerrillC1977 Apprentice

Gelatin won't really replace xanthan gum.

If you want to experiment with breads without gums, you can try using different combinations gluten-free flours that tend to gum up more when baked. These are buckwheat kasha, almond meal, amaranth. Flax meal soaked in warm water will gel up and act as a binder. So will chia seed (soaked in cold water, not hot) and soaked ground psyllium husk, normally used as a "fiber" source. (thanks to Rice Guy for telling us about this one)

I just ate some toast made out of a little microwave loaf with almond meal, blue corn, buckwheat, amaranth, garbanzo bean and potato starch. I used soaked chia seed and soaked psyllium husk and one egg, and it's almost too dense and sturdy, but I added a lot of sweetener so it tastes okay (but the color of the result was sort of ridiculous). I keep experimenting with this out of curiosity, as I can taste xanthan gum and think it's sort of weird, and I'd rather eat something less like white bread and higher in protein. When I first started baking gluten free, I used nothing but almond meal and eggs, so all this other stuff to me is still just sort of exotic. I had a mixture that tasted pretty close to whole wheat, by adding sorghum and millet to the above, but have had to tinker with it further, as the millet was not sitting right with me at all. (anyone want some leftover bread, I have instructed Spouse he must eat that last batch with the millet before more is forthcoming, and he's tired of it :lol: )

One of the easiest ways to do a gumless bread is either in a mini cast iron pan, like a cornbread is done, or as a flatbread/pancake. If you use 1/3 each buckwheat, garbanzo bean, and potato starch, it holds together well for a pancake and doesn't even need egg.

Thank you!. I will try these tips for sure. :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - cristiana replied to Mrs Wolfe's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      4

      Cartilage and rib pain.

    2. - bold-95 replied to Mrs Wolfe's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      4

      Cartilage and rib pain.

    3. - bold-95 posted a topic in Introduce Yourself / Share Stuff
      0

      I hate to cook!

    4. - Jmartes71 posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      0

      Frustrated

    5. - Mrs Wolfe replied to Mrs Wolfe's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      4

      Cartilage and rib pain.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      130,390
    • Most Online (within 30 mins)
      7,748

    DOBrien
    Newest Member
    DOBrien
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • cristiana
      Luke warm bath (deep) with a handful of Epsom salts, and bath for about 20 minutes.  Be careful getting out of the bathtub, the magnesium (Epsom salts) can make you feel a bit woozy.  I've suffered from costochondritis, might be what you have?  I find rest very helpful, and avoid any foods that bloat you as this can put added pressure on the ribcage.
    • bold-95
      Are you saying that celiac causes you rib pain?  Or that your ribs are fragile due to being celiac?  Or that the vitamins you take act as an analgesic, and that OTC pain-relievers do not work for you?  I don't understand the connection.
    • bold-95
      I am so discouraged!  I would rather not eat... or even eat junk (with the expected result)... than cook!  I have been gluten-free (hah) since 2016.  But my husband eats tons of bread, biscuits, cake, muffins... you name it.  Everything on the SCD that's illegal, he eats.  And buys it and brings it home, many times in trying to please me!  Please don't suggest we have a heart-to-heart talk;  been there, done that.  He truly is unable to change.  ONE reason is that culturally, we are opposites.  Another reason is that he is in his 80's and isn't about to do something he doesn't want to.  If I don't cook for him, his nutrition would be less than poor. My mental state is going from bad to worse.  He is also declining mentally (memory, reasoning) and physically, and that makes me want to cry all the time; that, or be angry. My celiac symptoms are not completely resolved, just somewhat better. I have just read the book re SCD, wish I could try that diet (cause it promises a cure) but the learning/implementing curve is more than I can handle if I have to cook the way they say is necessary. I live in an area with poor medical help; I tried the (only) dietitian listed in my area who is celiac knowledge certified, but she doesn't accept my insurance.  I'm on my own. I am hypothyroid, and on HRT.  Cannot tolerate Buspirone; anti-depressives are ineffective due to gene mutations (I've been tested). Can anyone help?  Or not....
    • Jmartes71
      Im not being heard by my previous doctor I had for 25 years. I switched in May of this year.I was half told of my celiac disease in 1994 and to stay away from wheat and Ill be just fine.Im not.Was on tramadel from I think 2006 til 2023.In 2007 still gluten-free had blood test and showed other food allergies. I have been avoiding and reading labels so I don't get sick.Im 54 years old, my right eye feels as if pressure ( seeing eye specialist) saw dermatologist and had skin graph was told ulcers but since I was disregarded of my celiac disease and it was previous doctor who sent me to dermatologist, its now " undetermined ".I pushed for the first and second ANA panel and negative. I had my 5th colonoscopy July 9 this year and colon looks great, BECAUSE IM gluten-free for 31 YEARS.Waiting on biopsy.My only celiac proof on medical was 2014 that i physically have, i don't have original. How do I get my new doctor to understand the severity of pain Im dealing with, daily flare ups.Exhausted and allergic to everything. Menopause has intensified, i feel but then again I had my 3rd covid in March 2023 and I can't bounce back.Pain down left leg always in the bathroom when I barely eat.Its affecting my life and frustrated with doctors not knowing.To be far my new doctor is having me see two specialist but how do I get him to understand its my false negative celiac disease????
    • Mrs Wolfe
      Thank you.  I’ll be sure to look into those. 
×
×
  • Create New...