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Costa Rica?

smsm

By smsm
in Traveling with Celiac Disease

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smsm Contributor
smsm
Posted

Hi, I can't seem to find any current threads on this topic. Anyone been to Costa Rica and stay at an all-inclusive resort? What was the experience? Any tips besides the idea of carrying the card to explain my diet? Thanks!

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kenlove Rising Star
kenlove
Posted

I had a fried who was the chef at the Four Seasons in Costa Rice, Jim Cassidy. Almost all of these types of 5 star resort chains worldwide are aware of requirements for celiacs. Some have vegan and raw food menus now too. A recent report I read said 12% of the guests have some special dietary requirement now. Gets easier and easier to travel! I would look at the places that interest you and just write the chefs directly. The good thing about costa rica is selection of unusual tropical fruit to try. Should be a lot of fun! Oh, BTW, I always bring the cards with me in a variety of languages.

Ken

Hi, I can't seem to find any current threads on this topic. Anyone been to Costa Rica and stay at an all-inclusive resort? What was the experience? Any tips besides the idea of carrying the card to explain my diet? Thanks!

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      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
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      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

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      Thanks @Scott Adams. Do you know if Kirkland Signature supplements share facility and production lines with other products containing gluten?  I'm worried that I'll react to this brand just like I did with other gluten-free labelled supplement brands. 
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