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Lexington, Ky & Asheville


jenvan

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jenvan Collaborator

I am going to be staying in Lexington overnight on my way to Asheville--the Grove Park Inn, for vacation next week. Does anyone know of any restaurants in Lexington or around Asheville? Thanks for the help!


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kabowman Explorer

I stopped at a Max & Erma's past Lexington heading south/west at an exit with a mall...sorry I can't remember exactly where but if you check out Max & Erma's, they should be able to tell you how to get there.

I went in, chatted with the manager and they said they were willing to cook my food in its own skillet - they have butter that goes on the grill. I didn't have any problems.

lbsteenwyk Explorer

Hi Jen:

I live just South of Asheville. Now I'm kicking myself for not investigating the restaurant scene a little more closely; we just don't take my daughter out to eat at this point. There are TONS of unique and interesting restaurants in downtown Asheville; most of them are small enough that I think they would be very accommodating of your gluten free diet. One place that you might try is the Laughing Seed - it's a totally vegetarian restaurant and they serve a lot of middle eastern dishes and a lot of beans, rice, vegetables, etc. I would call first and talk to the manager, though. Also, both of the local health food stores, Earth Fare and Greenlife Grocery have cafe's with lots of interesting choices. I'm sure you could put together a gluten free meal at either place.

Asheville is a really interesting town with lots of cultural events going on all the time. Have you been to the Grove Park Inn before? It's a beautiful building with an interesting history. If you are planning a trip to the Biltmore House, I can probably get you discount tickets. Let me know if that interests you; just send me a PM.

jenvan Collaborator

Laurie-

Thanks for the input! I have not stayed at the Grove Park Inn...but it sounds pretty great :) I found Earth Fare online and would like to ck them out. We are planning on going to the Biltmore--so if you could get discount tickets, that would be awesome! I guess I would have to let you know soon though...we leave on Thursday evening. I'll ck with the fam and see what day--would you need to know that? Thanks so much for offering!!

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    • Scott Adams
      This is a very common question, and the most important thing to know is that no, Guinness is not considered safe for individuals with coeliac disease. While it's fascinating to hear anecdotes from other coeliacs who can drink it without immediate issues, this is a risky exception rather than the rule. The core issue is that Guinness is brewed from barley, which contains gluten, and the standard brewing process does not remove the gluten protein to a level safe for coeliacs (below 20ppm). For someone like you who experiences dermatitis herpetiformis, the reaction is particularly significant. DH is triggered by gluten ingestion, even without immediate gastrointestinal symptoms. So, while you may not feel an instant stomach upset, drinking a gluten-containing beer like Guinness could very well provoke a flare-up of your skin condition days later. It would be a gamble with a potentially uncomfortable and long-lasting consequence. Fortunately, there are excellent, certified gluten-free stouts available now that can provide a safe and satisfying alternative without the risk.
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    • Butch68
      Before being diagnosed coeliac I used to love Guinness. Being made from barley it should be something a coeliac shouldn’t drink. But taking to another coeliac and they can drink it with no ill effects and have heard of others who can drink it too.  is this everyone’s experience?  Can I drink it?  I get dermatitis herpetiformis and don’t get instant reactions to gluten so can’t try it to see for myself. 
    • trents
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    • Scott Adams
      I will assume you did the gluten challenge properly and were eating a lot of gluten daily for 6-8 weeks before your test, but if not, that could be the issue. You can still have celiac disease with negative blood test results, although it's not as common:  Clinical and genetic profile of patients with seronegative coeliac disease: the natural history and response to gluten-free diet: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5606118/  Seronegative Celiac Disease - A Challenging Case: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9441776/  Enteropathies with villous atrophy but negative coeliac serology in adults: current issues: https://pubmed.ncbi.nlm.nih.gov/34764141/  Approximately 10x more people have non-celiac gluten sensitivity than have celiac disease, but there isn’t yet a test for NCGS. If your symptoms go away on a gluten-free diet it would likely signal NCGS.
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