Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Substitution Ideas For A Casserole


tarnalberry

Recommended Posts

tarnalberry Community Regular

I was posed a question on how to substitute for Jiffy Corn Muffin Mix and creamed corn in a casserole recipe?

My idea would be to use a combination of corn meal and corn flour (perhaps 1:4?). I can't figure out if the leavening agent in the muffin mix would be needed or not. I know a casserole gets baked, but I don't know that it'd have any acid to activate the leavening agent at high temperature. For the creamed corn... I thought there was a gluten-free creamed corn, but if not, I'd probably make it from scratch (lots of recipes on the web, just use a good gluten-free flour for thickening, or use a bit less milk/cream since it's going in a casserole anyway).

Anyone else have any good ideas? These are two ingredients I've never cooked with, so it's a little outside of my realm of expertise. ;-)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



debbie-doodles Contributor

I thought i have seen a gluten free corn muffin mix somewhere. We don't like corn muffins, so I never really paid attention to it. I think it was either the gluten free pantry (since that's where I order all of my mixes) or at a local Wild Oats store.

nettiebeads Apprentice
I was posed a question on how to substitute for Jiffy Corn Muffin Mix and creamed corn in a casserole recipe?

My idea would be to use a combination of corn meal and corn flour (perhaps 1:4?).  I can't figure out if the leavening agent in the muffin mix would be needed or not.  I know a casserole gets baked, but I don't know that it'd have any acid to activate the leavening agent at high temperature.  For the creamed corn... I thought there was a gluten-free creamed corn, but if not, I'd probably make it from scratch (lots of recipes on the web, just use a good gluten-free flour for thickening, or use a bit less milk/cream since it's going in a casserole anyway).

Anyone else have any good ideas?  These are two ingredients I've never cooked with, so it's a little outside of my realm of expertise. ;-)

<{POST_SNAPBACK}>

I use the cornbread recipe from Fanny Farmer, substituting the flour with a mix of potato flour and brown rice. The leavening stays the same. My husband (nonCD) likes it just as well as the regular stuff. And for thickining, I use cornstarch at one half the rate of regular flour.

Jonesy Apprentice

:D

Thanks Tiffany for posting my question. I'm the one who wanted to know.

I put my creative hat on and will be serving this cassarole at the family get-together tomorrow.

To replace the Jiffy corn muffin mix, I followed the recipe for corn bread on the package of corn meal, just using the dry ingredients, and substituting Bob's Red Mill all purpose gluten-free flour mix for the wheat flour. It amounted to 2 cups of dry mix, whereas the Jiffy box contains 8.5 oz, so when I put the cassarole together in the morning, I will measure out one cup plus a tablespoon. I don't think the cassarole needs the leavening agent ( at least I hope not) The cornbread recipe doesn't call for yeast, and I guess that's leavening isn't it? (I'm no cook - but I'll be learning now - have to to survive as a celiac) :blink:

For the creamed corn, I opened the can of whole kernel, poured off some of the liquid and chopped it up in my mixer. Looks like creamed corn to me. I'll put it together in the morning and let you know how it turns out. ;)

My family loves corn and this recipe got rave reviews at our Thanksgiving dinner in 2004 before I was dx'd.

Here is the original recipe (oh so yummy)

1 (16 oz ) can whole kernel corn, drained

1 (16 oz ) can cream style corn

1 (8 oz ) carton sour cream (I substitute cream cheese)

1.5 cups grated cheddar or American cheese

1 pkg. Jiffy corn muffin mix

3 eggs

1 onion (diced)

1 green pepper (diced)

Saute onion & pepper in 2-3 TBS butter or margarine. Beat eggs in a large bowl: add corn, onion, gr. pepper & muffin mix. Pour into a greased 9 X 13 cake pan ( I used a pyrex 9 x 13 dish) Top with sour cream (or cream cheese) spreading to cover as much as possible. Sprinkle cheese over top. Bake uncovered at 350 degrees for 40 minutes.

**************

I can see there is little interest in corn muffins. However, all you corn lovers out there will like this dish. It bears no resemblance to corn muffins.

Again, Thanks Tiffany for posting the question for me.

Maryellen

Guest Lucy

chi'chi's corn cake mix is gluten free.... I don't think my local grocery store brand of creamed corn contains gluten. Not that I see anyway.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to Francis M's topic in Gluten-Free Restaurants
      1

      The Happy Tart review

    2. - Francis M posted a topic in Gluten-Free Restaurants
      1

      The Happy Tart review

    3. - trents replied to Colleen H's topic in Gluten-Free Foods, Products, Shopping & Medications
      10

      Ibuprofen

    4. - Colleen H replied to Colleen H's topic in Gluten-Free Foods, Products, Shopping & Medications
      10

      Ibuprofen


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,850
    • Most Online (within 30 mins)
      7,748

    TonyP27
    Newest Member
    TonyP27
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      Was the card itself lost or just the record or both?
    • Francis M
      We were flabergasted that the owner would not acknowledge a $50 e-gift card I purchased for my celiac wife. My wife tried to open it in the store and was informed there had been a system change and they could not find the record. No worries, she was told, just talk to management. Six months later, and numerous absurd back and forths, and the owner literally informs me there have been "bad actors", so she can't make good on this lost gift card. In other words, she accused me of lying and committing fraud... over $50! Please be careful with your orders and purchases here.
    • trents
      Yes, some people do get withdrawal from gluten but gluten withdrawal doesn't usually cause gut pain. Maybe more like general body aches and discomfort. We have articles on gluten withdrawal on this forum. You might do a search for them. Applesauce is very acidic and some brands have added vitamin C (ascorbic acid) which makes them more acidic. This can damage the stomach lining if you eat it too often. Especially if your stomach lining is already compromised. Ibuprofen inhibits the body's ability to rebuild the stomach's protective mucosal lining. That's why it can cause peptic ulcers. As strange as it may sound, low level irritation/inflammation stimulates the body to rebuild the stomach lining. There are two steps in this rebuilding process known as COX 1 and COX 2. Ibuprofen represses both COX 1 and COX 2. Celecoxcib, a prescription anti inflammatory, inhibits only COX 2, making it less likely to cause damage to the gut lining.
    • Colleen H
      Do you or anyone know alot about ibuprofen  I wasn't sure if I was eating too much apple sauce.   Something is making my pain so much worse  I'm referring to the intense pins and needles in my feet and lower legs.  Jaw actually has tardive dystonia and muscle spasms throughout my back Almost like an opposite effect that a pain reliever would do. I'm fairly new to this. Whatever is going on seems to be worsening  Do people get a withdrawal effect from gluten?  It's extremely painful 😖  I'll post that question or research on the site  Thank you everyone for responding 
    • Colleen H
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.