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Gf, Dairy And Soy Free Foods For Picky Toddler?


kimber

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kimber Enthusiast

Hi

My 21mnth old ds had b/w and a stool culture and all came back fine but I believe he may at the least be wheat intolerant based on his symptoms after eating wheat

So, I decided to try him gluten-free for a few weeks to see if we notice a difference

Oh, his dad has ever been tested but let's just say he can't eat pasta w/ out living in the bathroom but does fine with everything else and is not uncomfy or does not have any weight issues

So, it's day 4 and things are going well but because my son is also dairy/soy free I feel like he is hardly eating

Anyone have some favs that are dairy, soy, gluten-free?

I picked up some enjoy life rice bread..it was frozen..can anyone tell me how you normally defrost it or how long it is good for on the counter?

Thanks, my toddler is a typical toddler and very picky as far as eating any veggies, but he does well w/ fruits

Is oatmeal a yes/no?

For now he is living on

hamburger/chicken/turkey

some fruit-grapes, watermellon, banana, pears

rice pasta and rice bread

gluten-free cereal-envirokidz, and gluten-free cookies, rice chex

Thanks, Kim


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Jnkmnky Collaborator

Open Original Shared Link

Open Original Shared Link

You can make all sorts of things with Chebe, including hot pockes, corn dogs, pizza sticks... Just use rice milk or water and don't add the cheese.

Most of Kinnikinnick's products are soy free and they hace many dairy, casein free products as well. Good luck.

Hennessey Rookie

Have you tried potato?? White rice?? My son is dairy, soy, wheat, eggs, beef etc...it does get tricky, he is only 1. He likes sweet potato as well. You can make fries out of them too. All Natural Alexia brand french fries are gluten free as well, they have Yukon Gold julienne fries with sea salt, and some others that have different flavoring in them. It is amazing how much soy is in so many snacks. My son like I said is still young so he isn't into the big kids snacks yet, but I do think that fritos are ok as a junkie type treat, I'm pretty sure soy free. I go to www.peapod.com and I can look at all the items and see what is in them before going to the store so it saves a lot of time standing around in the isle reading labels. What about going to that site www.glutenfreemall.com and you can select the things that he is allergic to and it will tell you the items you can buy or give you ideas anyways.

I also found that Fleishmans' Light Margarine is the only type he can have, it is dairy and soy free.

Rice Krispee treats :D

Good Luck

kimber Enthusiast

Thanks for your response

Yup, Zach loves potatoes...I buy him WF brand FF and tator totts..I assume they are ok?

I checked out this site for foods, which was a big help but just looking for some other ideas

Oh and yes Zahc loves krispie treats!

Thanks again, Kim

jenvan Collaborator

I see you already enjoylife breads--but I like their cookies and bars too. Also, there is Namaste--they make a slew of baking products--good brownies/blondies. All their products are free from wheat, gluten, corn, soy, potato, dairy or nuts.

Ck them out here: Open Original Shared Link I can buy there mixes in some stores too...

PS-Have you tried alexia fries? They are soo good. I buy them in my healthfood store and Meijer/Marsh grocery. See here: Open Original Shared Link

Merika Contributor

make sure those are GLUTEN FREE rice crispie treats!! Rice Krispie brand is NOT gluten free.

Merika

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