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Vitamins

tctwhite

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tctwhite Apprentice
tctwhite
Posted

Been reading old posts about multi-vitamins. Target's Up & Up, are they still gluten free? Im thinking of going to grab some today and just wanted to be sure before I got there.

Do any of you get your vitamins from The Vitamin Shoppe?

Im obviously looking for value and would like an idea of what Im looking for before I go to the store. I know the vitamin B debate is kind of a hot button issue at times but I would prefer not to have a multi-vitamin with 4,000% DV of any of the vitamins. Our family has always been big on vitamins and I plan on asking my Dr for a complete workup of the vitamins when I go next time.

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Silencio Enthusiast
Silencio
Posted

iHerb is a good site with tons of reviews on almost every product

tctwhite Apprentice
tctwhite
Posted
  • Author

Well, I can report that Up & Up still have their vitamins labeled gluten free. I bought me some Omega 3 and a gummy multi-vitamin. And apparently I cannot tolerate one of them. Im in the process of doing process of elimination to see which one it is (if its them at all). But all weekend Ive been having pretty bad pain in my right side again and the big D. :rolleyes:

RockChalkChic Newbie
RockChalkChic
Posted

I can't seem to take Target's Up & Up brand vitamins without getting ill. Any other milder multis out there?

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    • Jane02
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Jane02 · Posted

      Thanks @Scott Adams. Do you know if Kirkland Signature supplements share facility and production lines with other products containing gluten?  I'm worried that I'll react to this brand just like I did with other gluten-free labelled supplement brands. 
    • Matthias
      Unexpected gluten exposure risk from cultivated mushrooms

      By Matthias · Posted

      Many thanks!
    • Scott Adams
      Unexpected gluten exposure risk from cultivated mushrooms

      By Scott Adams · Posted

      This is a really common area of confusion. Most natural cheeses (cheddar, Swiss, mozzarella, Parmesan, brie, camembert, and most blue cheeses) are inherently gluten-free, and you’re right that the molds used today are typically grown on gluten-free media. The bigger risks tend to come from processed cheeses: shredded cheese (anti-caking agents), cheese spreads, beer-washed rinds, smoke-flavored cheeses, and anything with added seasonings or “natural flavors,” where cross-contact can happen. As for yeast, you’re also correct — yeast itself is gluten-free. The issue is the source: brewer’s yeast and yeast extracts can be derived from barley unless labeled gluten-free, while baker’s yeast is generally safe. When in doubt, sticking with whole, unprocessed cheeses and products specifically labeled gluten-free is the safest approach, especially if you’re highly sensitive.
    • Scott Adams
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Scott Adams · Posted

      Kirkland brand (at Costco) is gluten-free and is 2,000 IU.
    • Matthias
      Unexpected gluten exposure risk from cultivated mushrooms

      By Matthias · Posted

      Thanks a lot for your response! Can you maybe specify which kind of cheeses I should be cautious about? Camembert/Brie and blue cheeses (the molds of which are nowadays mostly grown on gluten-free media, though, so I've read, right?) or other ones as well? Also, I was under the impression that yeast is generally gluten-free if not declared otherwise. Is that false?
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