Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Sharing A Kitchen


pianoland

Recommended Posts

pianoland Rookie

Sharing a kitchen with gluten eaters has been a big source of anxiety for me. I do it at home, and I'm quick to yell at my parents when they contaminate something. But I know that's not going to fly with my friends who I'll be living with this school year.

I know that I'm going to keep all of my cookware separate and foods labeled and separated as best as possible. Unfortunately we have limited kitchen space and I'm not quite sure how I'm going to pull this off.

Beyond that, how do I inform them, remind them, etc, without being a huge pain in the butt? With my parents, it's always, "Did you use a new utensil?" "Did you scoop instead of spread?" etc, and they roll their eyes at me.... I don't want to create this type of tension with my friends.

Anyone who shares a kitchen have tips? I'd so much rather be proactive than learn the hard way by getting glutened...or worse my friends being fed up with me!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



eatmeat4good Enthusiast

I agree with you that it could strain relationships to be asking questions after every meal and educating endlessly. You want to be comfortable in your kitchen and you want them to be comfortable in theirs. But you have to be careful. I have thought that if I had to share a kitchen, like say, with my sister and her kids on vacation or something that my tactic would be to make it a little harder on them to use my stuff. For example, I think if you get in a habit of putting your things in ziplock bags it will be less convenient for them to use them. People grab other people's condiments and dishes and silverware out of convenience not to be mean or disrespect you. So what I would do is always wash your dishes after you eat and put them in Ziplock bags in the most inconvenient corner of the kitchen, say the bottom shelf of the furthest cupboard. Do the same thing with silverware and cooking utensils. Make it harder on yourself so you don't have to repeatedly discuss it with them. If you also ziplock each jar of condiments in the fridge it will be less convenient for them and it will also be obvious if they use your stuff because they won't be able to put if back like you left it. Maybe your pots and pans can be stored somewhere else. Anyway, people may mean well, but they aren't likely to take this as seriously as we have to. The hassle will be mostly on you if you do this. You will have to reach down to lowest cupboard in the back to get your utensils out of a ziplock to make a meal. But it will make it less likely for them to grab your stuff. Depends on how you want to handle it. I love my sister but I don't trust her. With kids to feed she will grab anything close by. So this is my strategy for sharing a kitchen. Of course you might be able to think of other ways to make it highly inconvenient for them to use your stuff and if you do...pass your ideas on to me. :)

mamaw Community Regular

are you in a college dorm/apt? Celiac is covered under the disabilities act so you should have requested a private room with a fridge, that way there would be no way to get CC....or only have one room mate who gets it....

pianoland Rookie

mawmaw- It's an off campus apartment so it's unaffiliated with the school.

eatmeat4good- I agree with you about making things inconvenient. I was brainstorming with my mom: we have a living room closet where I can keep my stuff tucked away in a bin. (We don't have a pantry in the kitchen, just cabinets.) My mom was annoyed, "WHY SHOULD YOU HAVE TO GO INTO THE LIVING ROOM TO GET YOUR STUFF?" ...she has a real issue with me being treated differently/losing convenience.

So now I'm looking into getting a pantry on wheels like Open Original Shared Link That way I can store my stuff out of sight and just wheel 'er in when I'm cooking.

Also, I don't plan on segregating my glass dishes and silverware since we have a dish washer.

eatmeat4good Enthusiast

That is a wonderful idea! The pantry on wheels! And...I have that little cart and it is amazing if you are looking for a reveiw. :)

I thought other posters here might agree with your mom...and I "get" the losing convenience factor is somewhat unfair. But it's a fair trade for me and well worth the peace of mind knowing that I am safe. You can try to teach your roommates and of course they should be educated about your disease, but in the end, it is you who gets sick and not them. So if keeping your stuff separate will help you, I say it's well worth it.

I was thinking though, that you do need separate condiments and not try to teach them the drop method and think that it is ok. If you think about how easy it is to stick your knife back in mayo because you need a little more, it is just the most difficult little habit to break.

I worked for a woman who agreed to keep her stuff gluten free and was interested in learning about gluten free and cross contamination and she learned the drop method to keep me safe. But she noted that each time she wanted a bit more mayo it meant getting another knife or spoon to dip it out. She said people would have to be really dedicated to you to want to do this for you. Haha! So I let her go back to using her condiments the way she was used to and I brought my own! In a situation with roommates I wouldn't expect them to remember to do this. Your mom-yes~ but roommates um no...just the way to be safer.

I love your idea of the pantry on wheels!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to rei.b's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      12

      High DGP-A with normal IGA

    2. - rei.b replied to rei.b's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      12

      High DGP-A with normal IGA

    3. - knitty kitty replied to rei.b's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      12

      High DGP-A with normal IGA

    4. - rei.b replied to rei.b's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      12

      High DGP-A with normal IGA

    5. - trents replied to lmemsm's topic in Gluten-Free Foods, Products, Shopping & Medications
      10

      Finding gluten free ingredients


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,130
    • Most Online (within 30 mins)
      7,748

    Tony White
    Newest Member
    Tony White
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      So you're saying that you think you should have severe intestinal damage since you've had the symptoms so long?   DGP IgG antibodies are produced in response to a partial gluten molecule.  This is different than what tissue transglutaminase antibodies are  produced in response to.   TTg IgA antibodies are produced in the intestines in response to gluten.  The tTg IgA antibodies attack our own cells because a structural component in our cell membranes resembles a part of gluten.  There's a correlation between the level of intestinal damage with the level of tTg antibodies produced.  You are not producing a high number of tTg IgA antibodies, so your level of tissue damage in your intestines is not very bad.  Be thankful.   There may be reasons why you are not producing a high quantity of tTg IgA antibodies.  Consuming ten grams or more of gluten a day for two weeks to two months before blood tests are done is required to get sufficient antibody production and damage to the intestines.  Some undiagnosed people tend to subconsciously avoid lots of gluten.  Cookies and cakes do not contain as much gluten as artisan breads and thick chewy pizza crust.  Anemia, diabetes and thiamine deficiency can affect IgA antibody production as well.   Do you carry genes for Celiac?  They frequently go along with EDS.
    • rei.b
      I was tested for celiac at the same time, so I wasn't taking naltrexone yet. I say that, because I don't. The endoscopy showed some mild inflammation but was inconclusive as to celiac disease. They took several biopsies and that's all that was shown. I was not given a Marsh score.
    • knitty kitty
      Food and environmental allergies involve IgE antibodies.  IgE antibodies provoke histamine release from mast cells.   Celiac disease is not always visible to the naked eye during endoscopy.  Much of the damage is microscopic and patchy or out of reach of the scope.  Did they take any biopsies of your small intestine for a pathologist to examine?  Were you given a Marsh score? Why do you say you "don't have intestinal damage to correlate with lifelong undiagnosed celiac disease"?   Just curious.  
    • rei.b
      I was tested for food allergies and environmental allergies about 7 months before I started taking Naltrexone, so I don't think that is the cause for me, but that's interesting!  The main thing with the celiac thing that is throwing me off is these symptoms are lifelong, but I don't have intestinal damage to correlate with lifelong undiagnosed celiac disease.
    • trents
      Welcome to the forum, @Kara S! Warrior bread is a grain free bread product. Google it. There are commercial mixes available, I believe, Youtube videos and many recipes. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.