Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Horseback Riding And Gluten


Guest BERNESES

Recommended Posts

Guest BERNESES

Hi Everyone- I'm seriously thinking about leasing a horse and I'm a little concerned because barns are FULL of gluten- I can't think of any animal that eats more wheat, rye, barley and oats. I don't have DH BUT I'm just worried about the whole touching something and then putting my fingers near my mouth and boom! I'm micro-sensitive.

i was looking online today and there are lots of gloves you can buy for around the barn which I will probably do, but I'm wondering if anyone else out there rides and is really sensitive and how they handle it. I won't be feeding the horse, just grooming and riding. Thanks, Beverly


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



snaffleblue Newbie
Hi Everyone- I'm seriously thinking about leasing a horse and I'm a little concerned because barns are FULL of gluten- I can't think of any animal that eats more wheat, rye, barley and oats. I don't have DH BUT I'm just worried about the whole touching something and then putting my fingers near my mouth and boom! I'm micro-sensitive.

i was looking online today and there are lots of gloves you can buy for around the barn which I will probably do, but I'm wondering if anyone else out there rides and is really sensitive and how they handle it. I won't be feeding the horse, just grooming and riding. Thanks, Beverly

<{POST_SNAPBACK}>

Hi Beverly,

This is actually my first post on the forum, but I have been reading it since April when I was diagnosed with celiac disease. It's so great!

Your post made me decide it was time come forward. I am a very dedicated rider and own two horses as well as ride several others for other people. My own horses live at home, so I do handle their feed ect. I have spent much time meditating on this very issue - how to avoid contamination and still enjoy my horses Here's what I do. I feed oats with a scoop so I don't actually have to touch it and I don't kiss my horses noses very often, even though I'd like to! And, I wash my hands thoroughly when finished with this. I've had pretty good luck with just being careful so far. At some point I might consider feeding them corn since they are both very easy keepers and require very little grain anyway, so I might as well use one that I can tolerate.

That said I will go to the more challenging area of horse care for the celiac, and that's products. During the winter, it's not such a problem, but in summer I really want to be able to use a fly spray. I have used Burt's Bees insect repellant for humans because its gluten-free, and it seems to work ok. Also, I bathe them with Johnson's regular baby shampoo, and I put A&D ointment on cuts and scrapes (all human products I have found on our safe lists). I also bought new grooming brushes because I was sure the old ones had possible gluten in them from past products I had used. I bed their stalls with shavings because the alternative is straw and that's from wheat. As for tack cleaning, I use Murphy's Oil soap and it works well - also gluten-free.

I hope that helps a little! If you get your horse, I would love to hear of any other tactics you use to stay gluten-free and any product you find!

Good luck!

Michelle

Lisa Mentor

NEVER LET THE JOY OF HORSES OR BEING AROUND THEM STOP YOU FROM YOUR INTEREST.........................

We have had many horses and the pleasure and joy of just being around them is worth the world.

At that time I was A-symptomatic (i.e didn't know what I have now as I am sure you are well aware of.)

If you lease a horse, you may be totally responsible for the care. Many barns will feed and hay, or course with added fee.

If you are NOT totally sensitive to "air-born" wheat products, you may do well around horses.

Are these horses bedded down with Hay (and what kind) or shavings (cedar is good for them - oak, walnut and hard oaks are not so good) Cedar is the best - for the horses.

Feeding: You will deal with Oat Hay, Alfalpha Hay, Burmuda Hay, and most likely Wheat Hay (we dont have that here). They DO get dustly and you will inhale alot of the dust -- especially if it not fresh.

All of this depends on your level of sensitivity to glutens. Inhaling is one thing, but putting your hands in your mouth may be another. There has been a discussion on this board about inhaleing flours -----so cant confirm for you.

But, being around the joy of horses, would not hold me back.

If you are leasing...explain your issues and I am sure that they will work with you.

After you feed and finish out "mucking" out the stall, the last thing you want to do is put your fingers in your mouth. :)

Lisa B.

Lisa Mentor

Michelle:

Very glad that you have jumped in. Please feel free to ask any questions or join a response at any time. We are all together in the same boat......sometimes we can help and sometimes we just are hear to, just be here.

My girls were in combined- training. Dressage, Statium and Cross Country and involved in Pony Club and I have never been so proud.

Keep on with those horses, I am envious, so let me know how they are doing as well as you...........

This is always an open door.

Lisa B.

Lisa Mentor
Hi Everyone- I'm seriously thinking about leasing a horse and I'm a little concerned because barns are FULL of gluten- I can't think of any animal that eats more wheat, rye, barley and oats. I don't have DH BUT I'm just worried about the whole touching something and then putting my fingers near my mouth and boom! I'm micro-sensitive.

i was looking online today and there are lots of gloves you can buy for around the barn which I will probably do, but I'm wondering if anyone else out there rides and is really sensitive and how they handle it. I won't be feeding the horse, just grooming and riding. Thanks, Beverly

<{POST_SNAPBACK}>

Go for it, you will never regret it. Don't let celiac disease limit your life.

Lisa B

snaffleblue Newbie
Michelle:

Very glad that you have jumped in.  Please feel free to ask any questions or join a response at any time.  We are all together in the same boat......sometimes we can help and sometimes we just  are hear to, just be here.

My girls were in combined- training.  Dressage, Statium and Cross Country and involved in Pony Club and I  have never been so proud.

Keep on with those horses, I am envious, so let me know how they are doing as well as you...........

This is always an open door.

Lisa B.

<{POST_SNAPBACK}>

Hi Lisa,

Thanks for your warm welcome. I am a dressage rider now, but did pony club and eventing when growing up. Thanks for your tips on staying gluten-free and enjoying horses - I agree, they are absolutely worth it!

Michelle

Guest BERNESES

Oh you guys are the best!!!!!!! That's exactly what I needed to hear. I wasn't going to let it stop me- no way, no how. I love riding too much and it makes me so darn happy. So, I don't have to muck out the stalls or feed as the horses are an hour away and they lease them to help support an Arabian rescue program. So I get to ride 2-3 times per week and I am only responsible for grooming, tacking up etc.

So... here's my plan. I'm stoppoing at the tack store to buy some of those gloves- they're like $3 a pair and they're washable. I'll try to avoid the hand to mouth thing, wash my hands, and use Purrell. I am VERY sensitive when it comes to getting it in my mouth but I don't think I'm air-borne sensitive (i guess I'll find out! :)

I will explain my condition to them today when I go down and try to avoid kissing their noses and letting them lick me (so hard-there's one fillly I just want to snuggle with). I'll keep you posted on how it goes! And it's great to meet other horse lovers on-line here. Actually, check out their web-sit- the one I'm leasing is Tommy's Legacy (but we call her Queen) and the one I'm madly in love with is JE Rhapsody in Bey (she is so funny!).

Open Original Shared Link

You guys rock! I'll post pics. Ride on! Beverly


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guest BERNESES

I went down again today and wore gloves to groom the one I'm leasing. One thing I noticed was that i inhaled a lot of dust while grooming her (I did it in her stall) because she had been outside and was quite the dusty girl! Maybe I sjould groom her out of her stall???

They use, as far as I can tell, some kind of wood shavings for bedding. Hay is just for the eating!

i was really careful of avoiding my mouth and washing my hands afterI took the gloves off before getting in the car but.... what is the deal with inhaling gluten? Where has this discussion been? Thanks for all your support fellow horse people!

Lisa Mentor

I don't know where the post was listed....try the search with" inhaling flours", maybe symptoms or coping with forum.

I assume that the horses have been out in the field and rolling in the dirt. Dirt is dirt, but........they also poop in the field. Horses don't like to roll in a dirt/poop area and will go elsewhere. But, you need to keep this in mind when you have many horses at pasture for a long time. There is poop in the dirt.

As you groom, you are stirring up dust that they have rolled in (as they LOVE to do).

In other words, horses eat wheat, oats....horses poop, horses roll in fields that they poop in, therefore, horses have residue of digested wheat and oats on the dirt/dust that you groom off.......... Horse poop, let unattended, will grow wheat and oats, or whatever is feed and digested.

Therefore we have a problem Berneses.......

Try to get one of those masks that dentists use, craftsman use, or woodworkers.

Wet it with water. So as you groom, the damp filer will do just that.......filter alot of the dust/dirt/body scales. This may be no sure fix, but may be helpful.

If not, you may have to get someone to help you groom before tacking up. But, as we has said.........don't let celiac disease keep you from doing what you love to do. You control IT. IT does not control you.

as usual, my disclaimer is that I cannot spell............

Lisa B.

This pics are awsome.........wish I could take one home.

Guest BERNESES

Lisa- That's so funny- that's exactly what I was thinking (about the mask!. I'll just refer to myself as Dr. Bev when I groom :)

Also check this out, there's a dude ranch that has a Celiac week! That is awesome! I wanna go!

Open Original Shared Link

skoki-mom Explorer

Well I am jealous because I love horses but I am hideously allergic to them!!! Try the N-95 mask by 3M. You can buy it at home stores and it fits great. We all had to get fitted for them at work in case there is a SARS outbreak or super flu or something, and we actually had these sensors and stuff in them to see what we were inhaling. My mask fit so well I wasn't inhaling ANY particles, so I am thinking of getting some to rake my lawn, lol. Anyhow, these masks filter much better than some of others you can get.

Lisa Mentor

Dr. Bev will do very well.......

Try it and see how it works. Don't know how sensitive you are, but this may be a start.

I joined the Celiac-Sprue Association and with their newsletter, I did see a ranch out west that will guarrentee a gluten-free menu with riding and other activities. Sounds really cool to me.

Wishing you well in your riding and wish I could ride with you.......English, I do hope. Any riding is good and keep loving those tall four legged creatures.

Keep me updated cause I want to know your progress and where you are in your training/riding. Taking any fences yet? That's the best. When I was in my early teens, I would jumps 4' bareback with not fear. Since then, reality came into issue.

Keep me update.

Lisa B.

Guest BERNESES

Thanks Everyone! I'm so excited and I'll keep you posted. Beverly

snaffleblue Newbie
I went down again today and wore gloves to groom the one I'm leasing. One thing I noticed was that i inhaled a lot of dust while grooming her (I did it in her stall) because she had been outside and was quite the dusty girl! Maybe I sjould groom her out of her stall???

They use, as far as I can tell, some kind of wood shavings for bedding. Hay is just for the eating!

i was really careful of avoiding my mouth and washing my hands afterI took the gloves off before getting in the car but.... what is the deal with inhaling gluten?  Where has this discussion been? Thanks for all your support fellow horse people!

<{POST_SNAPBACK}>

Hi Beverly,

I'm so glad to hear your progress - awesome! The airborne thing is definitely an issue and wearing a mask during grooming is not a bad idea. I've been considering it myself! Grooming outside the stall is probably safer. I'm going to look up the inhaling thing too...

I look forward to hearing anything more you discover!

Michelle

Guest BERNESES

I was definitely symptomatic today so I'm going tp pick up those N95 masks by 3M. That's great advice! You guys are awesome! Beverly

Guest BERNESES

Well- I went again yesterday with leather gloves (dust can't seep through) and a mask. I also groomed her outside. I seem to be OK (but man I'm sore() but I going to wait a few dyas before I go back.

It was pretty funny- I felt like a haz mat team out there BUT had a loively ride on a beautiful fall day in New England. I'll keep you posted. Thanks for all your encouragement, Beverly "Dr. Bev"

Lisa Mentor

Dr. Bev:

Wishing I was with you... take some logs for me on the trails. (makes me feel young again...I am young, just older that you.)

Lisa B.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,630
    • Most Online (within 30 mins)
      7,748

    Emma Gallagher
    Newest Member
    Emma Gallagher
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Inkie
      Thanks for the replies. I already use a gluten-free brand of buckwheat flakes I occasionally get itchy bumps. I'm still reviewing all my food products. I occasionally eat prepackaged gluten-free crackers and cookies, so I'll stop using those. I use buckwheat flakes and Doves Farm flour as a base for baking. Would you recommend eliminating those as well? It's a constant search.
    • Wheatwacked
      Gluten free food is not fortified with vitamins and minerals as regular food is.  Vitamin deficiencies are common especially in recently diagnosed persons,  Get a 25(OH)Vitamin D blood test. And work on raising it.  The safe upper blood level is around 200 nmol/L.    "Low serum levels of 25(OH)D have been associated with increased risk of autoimmune disease onset and/or high disease activity. The role of vitamin D in autoimmune diseases   🏋️‍♂️Good job!   I find the commercial milk will give me mild stomach burn at night, while pasture/grassfed only milk does not bother me at all.  While you are healing, listen to your body.  If it hurts to eat something, eat something else.  You may be able to eat it later, or maybe it is just not good for you.  Lower your Omega 6 to 3 ratio of what you eat.  Most omega 6 fatty acids are inflammation causing.    The standard american diet omega 6:3 ratio is estimated at upward of 14:1.  Thats why fish oil works
    • Inkie
      I  notice a reaction to tea bags, possibly due to gluten or other substances. Is this recognizable?
    • trents
      The blood tests you had done are not the main ones. The two main ones are the "Total IGA" (to check for IGA deficiency) and the "TTG-IGA". Current guidelines for the "gluten challenge" when people have been gluten free for a significant time period are the daily consumption of at least10g of gluten (about the amount in 4-6 slices of wheat bread) for at least two weeks leading up to the day of the blood draw. That should give you some perspective.
    • Xravith
      Thank you, really.  I took a test for DGP-IgA and DGP-IgG. Effectively, it is not enough to discard Celiac Disease. I was consuming gluten until then, I only started gluten-free some days ago, when the symptoms became horrible and now I feel considerably better, which is a second confirmation that gluten is the main problem. It's been more than 4 years I have the same suspect, when I first thought gluten was causing me problems, I made a gluten-free diet for a year, I felt really good as never before. However, neither I or my parents were well informed about Celiac disease, so none of us tried to make further exams. My father suffer digestive problems and other members of my family as well. Unfortunately, no one have ever been tested for Celiac disease. I'll have to restart eating gluten in the next weeks, so I can make a serious blood test in laboratory, hopefully between two or three months.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.