Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Amsterdam, Paris, Edinburgh, Dover, London, Canterbury


melrobsings

Recommended Posts

melrobsings Contributor

Gluten free places to eat at those places please and thank you!!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Gemini Experienced

Gluten free places to eat at those places please and thank you!!!

 

I can only help you with UK based restaurants but there is a chain called Cafe Rouge which has a gluten free menu and a very good one at that.  They are good with CC issues and are very knowledgable, in general, of Celiac Disease. I am an extremely sensitive, diagnosed Celiac and have never gotten sick there.  Over a few trips I ate there about 5 times.  It is French style peasant food and very good.  Google the name and you can find out what cities they are in but they are all over the place in England.

 

I have been to the last 4 cities on your list and can honestly say it is very easy to eat gluten-free in Britain.  Most people will know exactly what you are talking about.  Edinburgh was easy and you can't go wrong with their salmon.....some of the best in the world.  I found it not very hard to walk into any restaurant and get a really gluten-free meal.  Eat simply and you should be fine.  No language barrier unless you don't speak good English but I doubt that's a problem for you. :)

 

Here are some links for you...I am going across the Pond in September so did some recent research.

 

Open Original Shared Link  Haven't eaten here before but wanted some cheaper eats for London.  Menu looks pretty good.

 

Open Original Shared Link  Haven't eaten here either but these restaurants I got off a Celiac Society website so the source was good.  Not sure if they have a specific gluten-free menu but are willing to adapt their menu items for gluten-free.

 

Open Original Shared Link  I aim to try some of these when I go over.  Not sure what your budget is but if you go to a higher end place, the odds of a gluten hit are slim to none.  I have been eating in the UK since 1994 and was diagnosed in 2005...haven't had much of a problem in many trips.

 

Open Original Shared Link  I had gluten-free Fish and Chips here on my last trip in 2010 and it was fabulous.  They have a dedicated fryer for the gluten-free stuff.

 

 Open Original Shared Link  I am trying this one for the first time in September.  It was recommended to me by UK friends.  I contacted the manager and they were great.  Told me to come in and they would make sure I got a gluten-free meal and already told me what items I couldn't have. There is a lot on the menu that can be made gluten-free and it looks fabulous.

 

Always ask to speak to the manager for your needs and that should work well for you.  You can Google the other cities and get listings for gluten-free food.  I visited them pre-gluten-free so can't give you any more for those places.  Have a wonderful time!  You've chosen some amazing places to visit and I hope you have as good of a time as I did!

Kate79 Apprentice

There's a gluten free bakery in Paris called Helmut Newcake.  They have a lunch menu and sell food to go, as well as having a ton of pasteries and other baked goods.  Very tasty and owner is celiac. 

 

Paris also has a certified gluten free restaurant called Noglu that I haven't tried.  I think it's only been open for a few months.

 

Celiac isn't really well known in France yet, but restuarant cards should get you what you need.  I ate a lot of grilled fish, steak, french fries and salad and was fine.

srall Contributor

We were in London two years ago.  I thought it was as easy to be gluten free there as in most big cities in the U.S.   (I live in Minneapolis and it's very easy to be gluten free here...probably because I mostly eat at home)

 

The one thing about London/England was that we could always get a steak and chips (fries) or potatoes in pubs that never caused a big problem.  Also, we determined that if we could find an Indian restaurant we were generally good to go.   The only thing I can say is that when we got home after two weeks in England I didn't eat steak or potatoes for several months.   I did pack up a lot of bars from home that I carried along with me.  My little girl and I are both gluten free and we made it through two weeks without issue.  (Except losing a little weight...because it's definitely harder to eat)

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Scott Adams replied to Jmartes71's topic in Dermatitis Herpetiformis
      1

      Natural remedies

    2. - Scott Adams replied to miguel54b's topic in Related Issues & Disorders
      1

      Gluten and short-term memory.

    3. - Scott Adams replied to Suze046's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Reintroduction of Gluten

    4. - Scott Adams replied to Rejoicephd's topic in Coping with Celiac Disease
      2

      Draft gluten-free ciders… can they be trusted ?

    5. - Scott Adams replied to Mykidzz3's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      High Cost of Gluten-Free Foods


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,369
    • Most Online (within 30 mins)
      7,748

    Nick H.
    Newest Member
    Nick H.
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      While it's always important to approach internal use of essential oils with caution and ideally under the guidance of a qualified professional, your experience highlights the potential of complementary approaches when traditional medicine falls short. Many in the community are also interested in the intersection of natural wellness and gluten-free living, particularly for managing systemic inflammation and its various symptoms, so sharing your story is valuable. Your observation that it may also be helping with bloating is fascinating, as that could point to an overall reduction in inflammation. Thank you for sharing what is working for you!
    • Scott Adams
      It's interesting how a single, clear moment—like struggling during a game—can suddenly connect all the dots and reveal the hidden impact of gluten exposure. Your experience with short-term memory fog is a very real and documented symptom for many individuals with gluten sensitivity, often occurring alongside the other issues you mentioned like mood disturbances, sleep disruption, and digestive irregularity. It's a frustrating and often invisible effect that can make you feel unlike yourself, so that moment of clarity, though born from a tough dominoes match, is actually a powerful piece of self-knowledge. Identifying a specific culprit like that steak strip is a huge win, as it arms you with the information needed to avoid similar pitfalls in the future and protect your cognitive clarity. You are definitely not alone in experiencing this particular set of neurological and physical symptoms; it's a strong reminder of gluten's profound impact on the entire body, not just the digestive system. Supplementation may help you as well.  The most common nutrient deficiencies associated with celiac disease that may lead to testing for the condition include iron, vitamin D, folate (vitamin B9), vitamin B12, calcium, zinc, and magnesium.  Unfortunately many doctors, including my own doctor at the time, don't do extensive follow up testing for a broad range of nutrient deficiencies, nor recommend that those just diagnosed with celiac disease take a broad spectrum vitamin/mineral supplement, which would greatly benefit most, if not all, newly diagnosed celiacs. Because of this it took me decades to overcome a few long-standing issues I had that were associated with gluten ataxia, for example numbness and tingling in my feet, and muscle knots--especially in my shoulders an neck. Only long term extensive supplementation has helped me to resolve these issues.      
    • Scott Adams
      Approximately 10x more people have non-celiac gluten sensitivity than have celiac disease, but there isn’t yet a test for NCGS. If your symptoms go away on a gluten-free diet it would likely signal NCGS. What you're describing is a very common and frustrating experience when reintroducing gluten after a period of avoidance, and your timeline is perfectly consistent with a non-celiac gluten sensitivity. While a celiac reaction can be more immediate, a sensitivity reaction is often delayed, sometimes taking several days to manifest as your body's inflammatory response builds up; the fact that your symptoms returned a few days after reintroduction is a strong indicator that gluten is indeed the culprit, not a coincidence. Your doctor's advice to reintroduce it was necessary to confirm the diagnosis, as the initial negative celiac test and subsequent improvement on a gluten-free diet pointed strongly towards sensitivity. Many in this community have gone through this exact same process of elimination and challenging, and it's wise to reintroduce gently as you did. Given your clear reaction, the best course of action is likely to resume a strict gluten-free diet, as managing a sensitivity is the primary way to control those debilitating symptoms and allow your body to heal fully.
    • Scott Adams
      Your suspicion is almost certainly correct, and you are wise to be cautious. Draft cider is a very common and often overlooked source of cross-contact because the same tap lines are frequently used for both beer and cider; unless a bar has a dedicated line for gluten-free beverages, which is rare, the cider will run through tubing that has previously contained gluten-containing beer, contaminating your drink. The fact that you didn't react at a clean brewery suggests they may have had more meticulous practices or separate lines, but this is the exception, not the rule. Many in the community have had identical experiences, leading them to strictly avoid draft cider and opt for bottled or canned versions, which are poured directly from their sealed container and bypass the contaminated tap system entirely. Switching to bottles or cans is the safest strategy, and your plan to do so is a smart move to protect your health. PS - here are some articles on the topic:    
    • Scott Adams
      Your post really highlights the financial and emotional struggle so many families face. You are not alone in feeling frustrated by the high cost of gluten-free specialty items and the frustrating waste when your daughter can't tolerate them. A great place to start is by focusing on naturally gluten-free whole foods that are often more affordable and less processed, like rice, potatoes, beans, lentils, corn, eggs, and frozen fruits and vegetables—these are nutritional powerhouses that can form the basis of her meals. For the specialty items like bread and pasta, see if your local stores carry smaller, single-serving packages or allow returns if a product causes a reaction, as some companies understand this challenge. Regarding vitamins, that is an excellent next step; please ask her doctor to prescribe a high-quality gluten-free multivitamin, as insurance will often cover prescribed vitamins, making them much more affordable. Finally, connecting with a local celiac support group online can be a treasure trove of location-specific advice for finding the best and most affordable products in your area, saving you both time and money on the trial-and-error process. 
×
×
  • Create New...