SydneyGF

Hi, I think you should find it relativley easy. I was on an 8 day cruise there last year and as long as you email your requirements and then once on board talk to the chef all should work out well. Also take the spanish cards which help to explain if your not fluent in spanish. Also do a search in this forum for Ecuador or Galapagus Is and you'll see more...

Hi not sure if your considering it but the UK is very good, specifically the bigger cities which have the large supermarkets. I lived in London for just over 1 year and loved the experience, the ability to travel everywhere and the variety of foods in the supermarket. Tesco, Sainsbury, Waitrose are just some of the large supermarkets that regularly stock...

Hi In London, you will find it easy, the UK have very strick allergy labelling laws, so in the supermarkets (Tesco, Sainsbury or Waitrose), their processed foods need to have an allergy label near the ingredients list, stating what is in their products. eg contains, milk, soy and gluten. For the other places, I have been to Paris and found it a little...

Hi, I have been to Thailand before and found it really easy to eat almost anywhere. The best places where the little kiosk out on the streets where you can see the fresh foods. Avoid resort and hotel restaurants where they try to westernise the meals and add wheat products. Rice is the staple and eating where the locals eat is the key. Have fun...

I have flew Maylsian Airlines and on the first leg of the trip Sydney to London the gluten free meal was great, real gluten free food and the breakfast was just as good as their normal service. For such I long flight I was very pleased. But then I hit the return trip back to Sydney and the meal was very different, the odd rice cake but nothing exciting...

Have you all heard of the global survey on your Gluten Free experience? I just took this and it asks about being gluten-free, eating out and traveling. It only takes a few minutes and the more responses the better the results will be. Open Original Shared Link

My partner and I will also be heading to Ecuador to do a Galapagus Islands cruise in 3 weeks. I have heard from fellow travellers that a staple is Quinoa (small rice like grain) which is gluten free and is added in soups mainly. The only concern I have is for breakfast as I know bread is the main part of it. So I'm taking a bag of my favourite cerial...

Could anyone please give me advice on the purchase of a bread maker. I will need it to be suitable for gluten free breads and would want a model that does various types of breads like french sticks, rolls and fruit loafs too. I know Panasonic had a model SD253 that it had good reviews but they discontinued this model and I can't find it in stores or online...

Does anyone know what throat/cough lozenges are gluten free? I only had strepsils at home and it list the ingredients as glucose. As it could be from corn or wheat I thought I'd better ask more about this. Thanks SydneyGF

Hi All: In a few months I will be travelling to Ecuador and Colombia and will be there for about 6-8 weeks. I will be only eating out and was wondering if anyone here knew what foods are gluten free that I could order? Or what staple foods could I rely on to get me through. I have never been to these places before and not sure of what their markets will...

Hi I recently found this website which is in Spanish but list via regions where to buy Gluten Free products. I'm going to Spain for a months holiday later this year so thats how I came across this site. Its the only one I found so far but it appears to be a main Celiac society of Spain. Hope it helps Open Original Shared Link -----------------------...

Hi I recently found this website which is in Spanish but list via regions where to buy Gluten Free products. I'm going to Spain for a months holiday later this year so thats how I came across this site. Its the only one I found so far but it appears to be a main Celiac society of Spain. Hope it helps Open Original Shared Link --------------------...

Unfortunatley I can't help with the translation but if you look at Open Original Shared Link they have printable cards that are in various languages. Good luck and enjoy your holiday.

Hi I live in Sydney and I have Celiacs. There are many places that are very much aware of what foods have gluten. I would recommend you see the NSW Celiacs webpage: Open Original Shared Link This link has the places to eat by regions in Sydney. The "Wellbeing cafes" are fantastic and there are 2 in the middle of Sydney's CBD at Shp81/ 455 George...