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tammy

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Everything posted by tammy

  1. tammy
    Shopping was a challenge for me too, in the beginning. I didn't know what I would like, nor what I would need. I too went from health food store to health food store shopping for choices and economical prices. Our local supermarket now carries a lot of gluten-free choices! We buy the usual gluten-free staples (flours) bi-weekly. My husband loves one...
  2. tammy

    ARCHIVED Pregnenolone

    tammy posted a topic in Related Issues & Disorders

    Hi, Since I am gluten-free and eat very low carbs and have hypothyroidism(that is stablized with both T3 and T4 medication ) and hypogonadism [low progesterone(managed with natural cream) and low-moderate testosterone) and low adrenals (which are responding to adrenal support )I want to supplement with pregnenolone. However I would love to hear from...
  3. tammy
    Hi All, According to the customer service department, Ball Park products are GLUTEN-FREE! They use these meats: pork, beef and turkey. Shelton meats makes nitrate free hot dogs. Remember to keep these hot dogs in the freezer until you are ready to cook them.
  4. tammy
    I have been successful with ONLY McCann's Steel Cut Oatmeal! Enjoy!
  5. tammy
    What's the issue with MSG, is it gluten or some other problem?
  6. tammy
    Are there any recipes for oatmeal cookies using McCann's Irish Oatmeal? It is the only oatmeal that we can eat. So I wanted to make oatmeal cookies using McCann's oats. However, these oats are steel cut and they are not flakey. So I don't know how the cookies will come out if I use the cooked oats. I will let you know....
  7. tammy
    I went to the dentist for a cleaning and the polish did give me brain fog. The good news is many of the Aquafresh products are gluten-free! I use the one for sensitive teeth. Also, Jason makes a toothpaste with Co-Q10 and I haven't had a problem. I don't know if it is gluten-free. Jason's brand is known for health conscience. I would love to hear...
  8. tammy
    I have a few ideas! Please tell me if you try them and how successful you are, okay? My husband and I make gluten-free roti (thin Indian flat bread) We use organic, gluten-free buckwheat flour and gluten-free brown rice flour. Mix it with water and fry it in a pan. Of course, you can always stuff your flat bread with whatever you like. If the buckwheat...
  9. tammy
    Mario I wanted to send you a hug! I too can relate, I am gluten sensitive and Casein sensitive. I do however cheat with the dairy. I really watch the milk and cheat with gluten-free pizza once in awhile. Actually I can tolerate a smidgen of cheese but I had four small pieces of gluten-free pizza about 12 days ago and I am still paying for it. I...
  10. tammy
    We love to eat ham for Easter but we are not sure which ones are gluten-free. We used to buy Cook's ham. Is that gluten-free? I will try to contact the company but in the event that they do not get back to me, I would appreciate your expertise.
  11. tammy
    Hi All, We are looking for gluten-free substitutes for the Spanish seasoning called Adobo. Our brother-in-law won't make his rice and beans without it. Is it gluten-free? If not, what are the tastiest alternatives... All tasty gluten-free suggestions would be helpful.
  12. tammy
    If you like fresh juices high in antioxidants then you might want to try POM juices. They are in the produce section of our supermarket. They come in many flavors, blueberry, cherry, pomegranite and mixed flavors too! Yummy! I bet they are great over ice. I plan on making ice pops out of my juice. Does anyone want to come over for some conversation...
  13. tammy
    Hi Mario, I drink water, water and water, some herbal teas, such as Chamomile, coffee, and the occasional light Rum, Ciroc Vodka, and some juices(rarely) and Silk Soy milk. It sounds like you are very healthy, how has this diagnosis affected your immune system, and ability to handle carbohydrates? By the way, is that your puppy's picture? I love...
  14. tammy
    I haven't tried these nutrition bars yet but I sure plan on it. I am a bit disappointed by the carb content. ; ) But I thought these would be great for some of you.
  15. tammy
    Thanks so much!
  16. tammy
    Rita's Ices are GLUTEN-FREE except for the cookies 'n' cream.
  17. tammy
    Does anyone else experience fatigue and achiness in the morning? The achiness is inconsistent but the fatigue is more frequent. Each day I keep a journal and make mental notes of how I can feel better. The fatigue is getting much better now. Yet sometimes I am achy in the morning, and I am just not sure why. Although I am not allergie to nuts, I did...
  18. tammy
    Thank you for the Chocolate Chip Mandelbrot recipe. I might give it a try for our special occasions. I was especially pleased that it was a german recipe.
  19. tammy
    Yes the sweet, spicy and tomato blends are, and they are free of nitrites!
  20. tammy
    Are they gluten-free?
  21. tammy
    Hi Sld, I can relate to some of your symptoms. I was diagnosed with gluten sensitivity/casein sensitive in December of 2002 but prior to that diagnosis I have had hypothyroid since childhood, low progesterone and now adrenal insufficiency and the latest is suspected low testosterone in addition to osteopinea. Now here's the thing, even with my gluten...
  22. tammy
    Cherie, How wonderful to hear such a positive turnaround for you! I agree that your psychological diagnosis is worth looking into or possibly changing. Poor health has a lot to do with how we think and behave. Good Luck!
  23. tammy
    Thanks for the ideas!!!!!! I could try rice cakes too! Maybe gluten-free cereals but they do contain sugars though. I think the rice crunchies are low in sugars. I will try tiny pieces of carrots too! I like to use healthy gluten-free snacks in one of my dog's toys. It's a large cube that spills out treats as the dog pushes the toy around the floor...
  24. tammy
    Hi Mariann, I have the same question. My diagnosis came from Enterolab and too boot, my gene test revealed that I do not have the exact genes for celiac. However, I still must adhere to a gluten-free/CF lifestyle.
  25. tammy
    Thanks Sara, I already thought of that. But I need dog treats for training purposes. 100% liver treats are gluten-free but I wanted to have a few choices. Carrots work for some dogs and not others. Liver works for most but now some. But there are a few wheat-free dog biscuit choices for those that need them.
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