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I always have issues of tight chest and itchy mouth and throat in the bread isle. I just did today, in their wisdom the store has the gluten-free crackers right next to the bread. I have had issues before I ever turn the corner to the bread isle in a store I have never shopped in so I can't anticipate the bread isle and chaulk it up to anticipation on...

Not sure for you but I know what gets me in those type of items so I'll just tell you that. Walmarts olive oil may not be 100% olive oil, which means it can have vegetable oil in it, wheat Vitamins can have msg type products in them that make me have the reactions you described. I have started getting mine from Life Extensions Gluten free cake mix probably...

I was a big diet coke drinker but decided to stop apsartine etc. I bought a soda streamer which turns your own water into a sparkling water, then I add a splash of lemon juice, cranberry juice what ever you like but make sure no citric acid which isn't always easy. Then I add a squirt of stevia to sweeten it. Kal has a version without natural flavoring...

Can anyone tell me if this new grain which is supposed to be an ancient grain called einkom is safe for celiacs and gluten intolerance? I would like to try it and tell others about it but want to be sure first if it is

There are a lot of celiac and gluten intolerant people that are also unble to have msg. I am one of them and the msg makes me much sicker than the gluten. It seems to be a lot easier to omit gluten than msg as well since it can be in many products under other names with a lesser percentage of msg in the ingredient. Possibly it is because our intestines...

Has anyone else had problems with olive oil. I didn't realize that it wasn't 100% olive oil so possibly it had an oil we are supposed to avoid. I am new to this and still learning every day. thanks

you can make your own with fresh lemonade and vodka, much tastier but not just a grab and drink drink. Always more prep for us

you might also consider that jello contains an msg in the citric acid at the least and other food colorings that might be the problem. I can't have jello due to the msg. Makes gluten free even harder when you ad the msg problem but I feel a whole lot better if I can not eat it. It's not easy. If you are interested in learning more tryo out the truth in...

I found afterglow makeup is gluten free and I love it. Also Givani shampoos are gluten free, maybe spelled that wrong. Still looking for a good gluten free, msg free iron supplement for me Glad your job was so understanding, must be a good place to work

good for you, I am somewhat in the same boat. My Dr. did the blood test but I had already started no eating gluten on my own. My stomach hurts too much to go back to eating it just for a diagnosis. I don't need them to tell me not to eat it do I. Anyway I feel much better not eating it. It's not an easy task and unfortunately I also have an even worse...

thank you so much for this post. I was feeling a bit isolated. That is my problem as well, at least I know within 10-30 minutes that I ate msg so it is easier to figure out the culprit. I'd rather eat a cracker than msg, but of course try to deo neither. The msg seems to be harder to avoid than the gluten.

MSg gives me worse stomach pains and more than eating gluten and i don't eat gluten. It is so difficult to not eat msg since it is hidden by so many other names. IF you go to the truth in labeling website you can find a list of the different names it is listed under. I was making lemon merangue pie for friends, no pie for me but thought I could bring some...

I have found that I keep running into things I didn't expect there to be gluten in. Possibly that is your problem with your daughter. I was using a mega green juice to make smoothies in the morning and just discovered after a month of stomach aches that there is barley in it, should have read the label but never thought it would be there. Yogurts, ice...

finding a chip without gluten is not as hard as finding one without msg in some form or another. It is getting almost impossible to find snacks without this ingredient in som aka form. Is it common for someone with celiac to be so sensitive to msg as well

sadly it seems anything with yeast extract also makes me sick, it is not gluten although sometimes it can be made from barley but I am figuring if they say it is gluten free that is not the case, but it is a form of msg and that makes me sick. I wish someone would point me in the directions of gluten free, no msg and that means no msg not just less than...