GlutenGladi8or
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Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995
Everything posted by GlutenGladi8or
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When I look at your signature, are you saying that you're a Vegan? If I'm wrong, let me know. If you are indeed a vegan, I would like to see how you are getting your protein (beans, tofu, whey powder???) and how many grams per day. If you have a severe lack of protein in your daily diet, you could be losing fat AND muscle. And that could be the culprit...
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I will admit that I am a bit biased on this, but it truly makes sense. I used to be a senior executive at the nation's second largest All Natural/Organic frozen foods company. With that said, make sure that you choose FROZEN organic fruits and vegetables in addition to fresh. They have a tendency to be more affordable than fresh, and you just open as needed...
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I used to have such bad Sciata problems in the morning, that I had to use my forearms just to get out of bed. And then, I would literally LIMP 50% of my walk with the dogs before dawn until it would be okay to walk on. I brought this pain to the attention of a friend at the gym who is a Physical Therapist and he gave me a set of stretches that I do EVERY...
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For those of you fitness fanatics on this site that are looking for high protein, low fat, lunch options... look no further than a package of all natural lunch meat (turkey, chicken or ham). Why? 1) They are already sealed and can easily be placed into your briefcase or back pack and then into the refrigerator at work. Without a worry about leaking!...
