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par18

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Everything posted by par18

  1. par18
    Sandwich with gluten-free rice bread or bagel (toasted beforehand) ham or turkey and cheddar. Potato chips. Raw veggies and fruit cup or fresh fruit. Or I may eat leftovers ( grilled chicken breast or other entree from the night before). I find myself thinking about cooking enough of something the night before so I can have lunch one or two days later...
  2. par18
    I can't tell you because in the five months I have been on the diet I have not been gluttened 1 time. I hope it never happens again. If it does and I have a reaction I will send in another reply. I will admit I also have eaten no meals out except at a family members house. I am very careful about where I eat and most of my food is naturally gluten free. My...
  3. par18
    My biggest hurdle was trying to determine how long it would take me to regain the lost weight and resume an active lifestyle. I felt as though it was a catch-22 situation. I had to eat about 3000 calories a day with no appetite. I then had to try to sleep at night after having had no exercise. All I did was eat and worry. I would consider myself the classic...
  4. par18
    Exactly the point I would want to make. Also quit trying to make eating the focal point of your life. People spend more time sleeping than cooking and eating combined but I bet don't worry about it when they see a sleep ad on tv. Also if you don't have deep pockets you will go broke trying to find convenience in your life because prepared foods are a lot...
  5. par18
    May 2005. Feel great after only 5 mo. Tom
  6. par18
    I'm right down the road outside Richmond , Va. Married and semi-retired. Play lots of golf and build bluebird houses and study the species. Enjoy life and good health thanks to gluten-free diet. Looking foward to cooler weather. Tom
  7. par18
    I wear a necklace. Got it at Walgreens. Cost about 10 bucks. I'm sure it will help at some point.
  8. par18
    I was diagnosed in May 2005 via a biopsy. It took me about four months of eating 3 meals a day to gain back 20 pounds. My wife and I converted our home to gluten-free right away. At first I ate a lot of gluten-free bread that we bought at the health food store. As I started feeling better I bought a Kitchen Aid mixer and started baking my own bread. I did...
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