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itsdunerie

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    Female
  • Interests
    Eating well, gardening and giving away photographs

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  1. itsdunerie
    Three words--Chocolate covered pineapple. My fave way of introducing a little iron boost to my system. Pineapple has tons more vitamin C than oranges. Dark chocolate has a bunch of iron. Plant based iron absorbs easier with the help of vitamin C. Is brain fog due to lack of iron? Dunno, but boy can I focus when I'm eating chocolate! LOL!
  2. itsdunerie
    Giant Eagle Rotisserie Chickens have a gluten free rub, but cross contamination is possible during preparation.
  3. itsdunerie
    Quote Hi, I just copied this from another place in this forum. It was posted by Vydorscope in April of 2006. I hope this helps someone. It helped me today!!
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