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Zebra007

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Everything posted by Zebra007

  1. Zebra007
    Hi Everyone, I'm back. Basically I decided to just stick with it. The best news is that I was struggling with GERD and it seems to be going away, and really after my initial whinge i soon got into the swing of things, I just didnt want to go back to eating normally in order to have the test done, and I am glad I didnt, as I feel really good.
  2. Zebra007
    Thank you all for taking the time to respond. I should find something now looking through all those suggestions.
  3. Zebra007
    Thanks everyone.
  4. Zebra007
    Thank you both very much...I will need to have another colonoscopy in November so I can speak to my GI about having the test done then..what you both said makes sense! thanks again!
  5. Zebra007
    Hi, I am new to the site and I'm just looking for a bit of advice and support.. I have Ulcerative Colitis, GERD and I am lactose intolerant..recently I decided to cut out Gluten simply because my stomach seemed quite bloated and some days I would have a lot of gas, also my eyes seemed to be very itchy, especially first thing in the morning, but I have put...
  6. Zebra007
    Thank you all for taking the time to comment..I will look at the books recommended, and yes I do agree that there is now a LOT of info readily available online..thanks folks.
  7. Zebra007
    Hi there, I'm new to this site and have been on a Gluten free diet for just a few days...I need a good cookbook though. W hat would you recommend...I like fast simple quick recipes, I cant be bothered spending a lot of time in the kitchen, I almost ordered The Paleo Cook book because it looks good but thought it might be a good idea to ask here first before...
  8. Zebra007
    okay thank you I will do that.
  9. Zebra007
    Thanks everyone...I found some Hunts tomato paste in the supermarket so I think I will be okay with that..I'm in Costa Rica, some labelling is in Spanish, so its a bit tricky...another question if I may,I looked online for info but not sure as two different opinions...can I use Achiote Paste or not...
  10. Zebra007
    Of course, I will buy some G F Flour..I never thought of that!..thanks
  11. Zebra007
    Does anyone happen to know if the little tins of "Maggi" Pasta de tomate are gluten free? and while I am here asking, are the jars of Pesto, namely Cirio Pestp Gluten free too..thanks.
  12. Zebra007
    Hi, thank you that's very kind of you to post that..I did manage to pick up some Organic Pacific Oean consommes so I will give those a try..I don't suppose you know what is a good thickening agent, in the past I have always used flour or cornflour to thicken soups but I guess that out now.
  13. Zebra007
    Thanks a lot....I will look for these manana...I think I might have seen the Pacific broth, so thats great!
  14. Zebra007
    Hi Folks, I am English but live in Costa Rica, and so it is sometimes quite tricky reading the labels for Gluten free products..I have only been Gluten Free for about a week and so I am on a learning curve...I have been using Maggi Consome concentrado in my food in the past but it all has Gluten...So I need to find something else to use, I will be visiting...
  15. Zebra007
    Thank you all!...I have another question, something different, but will post as new thread.
  16. Zebra007
    I see..thank you for replying so swiftly, I will buy the correct stuff tommorow.
  17. Zebra007
    Hi Folks, I realize that lager contains Gluten, and I need to purchase Gluten free lager, but I was wondering if anyone would know if Paderborner Pilsener is Gluten Free, it states it is very pure...
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