rockymtntapper

Sort of a guess, but I'm thinking that if you avoiding it right now and it gives you a mild reaction, if you were to add it into your diet again completely you'd probably have a worse reaction. Since it's not a true allergy and just a sensitivity, you will probably be able to add it in eventually after letting your gut heal. I ate dairy all my life and now...

I'm sorry this is so discouraging for you. I know how frustrating it is when you're trying so hard to stick to a healthy diet and you still hit setbacks. Have you ever heard of Cyrex labs? They do a lot of different tests for food sensitivities and gut permeability and I'd really highly recommend getting some tests done. I was in the same boat as your husband...

Hi Barry, sometimes the TSH levels appear to be in the "normal" range, but you could still have a problem with your thyroid. This is a really helpful website you should check out, and you'll probably find this article interesting: Open Original Shared Link It's very common for people with celiac to have autoimmune thyroid issues. I would recommend getting...

Hi Laurie, one very nourishing food that is easy to eat (drink, actually) is bone broth. It's extremely healing for your gut because it's high in gelatin and will probably taste good to you, too. To make your own, just take a carcass from a chicken you made (or you can use bones leftover from chicken legs, sometimes that's easier), stick it in a crock pot...

Thanks, cyclinglady! I'm glad to know I'm not the only one who had this issue. I definitely like eating fat, so that should help. I had a lot of trouble digesting fat after the morning sickness and stomach virus went away (I think I had thrown up all my bile...gross, I know) but now I think my stomach has been able to catch up and actually process the food...

I'm 18 weeks pregnant (19 weeks tomorrow). I've been on a gluten-free diet for nearly 2 years, and last year I found out I was also sensitive to dairy, corn, and several grains (tapioca, teff, millet). I also have Hashimoto's but I'm on medication and my antibodies have gone way down since going off of the foods I'm sensitive to. I'm 5'1" and right now I...