Warrior Woman

The whole 'walking burns more fat' thing is a game of numbers. When you calculate out the percentage and actually calroies burned, it is a different story. the higher the heart rate, the more actually calories and fat calories you burn. The body does burn a higher percentage of calories from fat when involved in lower intensity cardio exercise. BUT...

Being a celiac and eating gluten-free isnt the only 'diet' that shuns grains. Paloe Ciet, Atkins, Low Carb. There are a lot of people out there that think grains should not be eaten. There is research out there that says health and height was affected once humans started haversting grains. The world in general would be better off laying off of the grains...

the colon cleanse is a load of crap! There is nothing stuck to your colon. there is nothing to get rid of that a good dump wont take care of. It really is a waste of money and for some dangerous. None of those things are tested or have a peer review to qualify them. Not only that, you can bet if there was really something stuck to your colon or any...

You dont mention what it is your eating or what your workout is. Are you eating too many carbs? Are you eating enough lean protein? Are you getting enough good fat to feel full? Are you getting enough nutrients? How much fruit and veggies are you eating? Are you taking a multi vitamin? Just because you are eating gluten-free doesnt mean it is healthy...

Thanks for the links- They were very helpful gfp- that is a great page. I love the history!

What does non-celiac gluten sensitivity mean? How is it different from celiac? I am confused and need to know TIA Lorraine

I dont understand the NEED to meet with the doctor that runs the lab. I have never met any doctor in charge of the labs. I dont see how this makes a difference. The doctor's office has a contract with a lab and that is where it goes. Or you go to one of the lab's offices and they do the tests themselves. I just dont see the need to meet the doctor. And...

I was wondering something about teeth. One of my pointy teeth has always felt pourusbut since going gluten-free, I noticed that it appears to be getting smooth like the other teeth. Could this be because I can once again absorb calcium? Or could this be because I am out of my mind? TIA Lorraine

I HATE doctors and doubt if I would help them if they ran by on fire! I just got my blood tests back and they are negative. The blood test I FORCED him to do- rat bastard (RB) This was the thrid doctor I saw over this. #1 RB said I should eat more fiber w/o asking how much I already eat which is a lot. #2 RB took a biopsy w/o blood test so I stopped...

What is disturbing is the fact that the doctors do NOT have to report the statistic for the outcomes or results. Are people losing weight? Well yeah- you cant eat anything!! Are people healthy? No one can anser that honestly. They can say X number of people went from being morbidly obese to normal weight so therefore, all those risks involving obesity is...

It may appear that it is unfair and sucks- well it does suck but there isnt anything that is going to change the facts at this point. But dont thnk just because you have celiac life is over. Just dont eat gluten- and things remain the same or get better. You may have symptoms that you didnt realize were symptoms (You didnt say why they did a blood test...

The paleo Diet is: meat (lean cuts and organs, hopefully organic, antibiotic-free) fish eggs fruits veggies nuts (for some reason I think peanuts are out) There are NO: beans dairy of any kind and some veggies are out like green beans, potatoes, sw potates grains of any kind the book is interesting, I have it, and there seem to be some good...

thanks fo rthe replys- I cant say that there are noises, but more of a movement inside of me, like carrying a child or alien ready to pop out (Although this one didnt come over the border) There isnt pain per say except that it is uncomfortable sometimes really uncomfortable And the last time I was gluten-free and went thru this, I went to yoga and...

I have been gluten-free for three days. During the 'diagnoses' phases I went gluten-free for two weeks and had the same thing happen to me. This is going to sound weird- It feels like something is moving inside of me- as if I was with child (I was once but not now that is why I compare it to that) but the movement feelings are higher, were the rib cage...

The parent company of the cookking magazines like Cooking Light has a website: Open Original Shared Link The search engine allows you to search on gluten free- and there are over 400 recipes! You can also search on many, many other factors: other allergies different cooking methods courses It is great! Plus there are comments on the meals and you can create...